This week's video is a book summary written by my friend, Niklas Göke. I use his Four Minute Library every day: I read one of his 800+ book summaries each morning in less than 5 minutes. Copy part of my morning routine and get some wisdom from the world's best books: gumroad.com/a/597161075
5:30 I’m paraphrasing here, but did you state that you were not into spirituality, mindfulness and meditation? If so, what alternative and surrogated elements do you extensively utilize, in order to develop your mind, body and soul, and to embody your username “The Art Of Improvement”?
Energy flows where attention goes... As Wayne Dyer said: " When you change the way you look at things , the things you look at change ..." Quantum physics talks about the observe effect also that any object observed is affected by the observer and his energy ... We have an influence on our environment through our energy , through ideas , thoughts emotions and actions .
Amazing visualization of our summary of The Power of Now. Thanks so much for sharing. Two channels, one mission: Help people change for the better one video/book summary at a time!
Not diminishing the teachings but overall it’s trying to say just stay calm, don’t react, don’t think too much. It is sound advice that stems from Buddhism and other Eastern philosophy. Doing these practices continuously, allows yourself to become freer and “higher”.
The power of now The I as the self created by thoughts 3 lessons: 1. The past and the future occupy our current thoughts the most. The present is the most important moment. Ignore the re gret from the past and the anxiety of the future. 2. Pain is self created according to stoics. 3. What will my next thought be? This Q delays nagging thoughts. It's OK to feel emotion, but don't let it control your actions.
I wonder how this way of living would affect the way we set our life goals and purposes. I think setting long term goals might make you think alot of the future. What do you think?
I've been meditating for 24 years and don't recognize any of the mental things he is helping people put an end to. I do recognize anxiety and depression, though, which is basically your tummy or other emotions reacting to your thinking about the future or past respectively and starting to act or react as if those phenomena were in the present - since this is all the body really directly knows ayway, the here-and-now.
basically he used someone's art ( the person , the graphics ) and forgot to pay and he got threats so he just deleted his channel so sad , you can just make him pay not just take down his channel that changed millions 😕 ... and he did say he ( BTY) tried to cooperate and pay but the creator just doesnt give a fuck he wants BTY to die off
🎁 😍Actually RAMADAN taught ne a lot of self discipline so TRY it you'll be healthier ‼️discover Quranic eating habits🙏I swear to God 🌍it's amazing diet and successful habit🌹
we suffer more often in imagination than in reality: seneca. that is driving force behind anxiety at the cost of ignoring the present time that matters
This week's video is a book summary written by my friend, Niklas Göke. I use his Four Minute Library every day: I read one of his 800+ book summaries each morning in less than 5 minutes.
Copy part of my morning routine and get some wisdom from the world's best books: gumroad.com/a/597161075
5:30 I’m paraphrasing here, but did you state that you were not into spirituality, mindfulness and meditation? If so, what alternative and surrogated elements do you extensively utilize, in order to develop your mind, body and soul, and to embody your username “The Art Of Improvement”?
A book everyone should read.
Mind opening like no other
some Swedish guy me a copy when i met him in some hostel a decade ago. Best book ever.
This book should be re-read atleast once a year
hell yeah!
Amen brother
It should be practiced daily
at least twice a year
I agree
Energy flows where attention goes...
As Wayne Dyer said: " When you change the way you look at things , the things you look at change ..."
Quantum physics talks about the observe effect also that any object observed is affected by the observer and his energy ...
We have an influence on our environment through our energy , through ideas , thoughts emotions and actions .
Amazing visualization of our summary of The Power of Now. Thanks so much for sharing. Two channels, one mission: Help people change for the better one video/book summary at a time!
Currently 3/4 of the way through this book, so this was a timely and relevant video. Thanks for the summary!
Another good lesson. Don't desire anything from anyone. Or live by that same desire
We all feel like the future is uncertain now because of the pandemic. But the truth is the future is always uncertain. We never have control.
"Right here and now
It means everything" - Van Halen, Right Now
This video gives me food for thought. Thank you.
Wow, thank you for including Quantum Zeno effect! That's such a great explanation!
Not diminishing the teachings but overall it’s trying to say just stay calm, don’t react, don’t think too much. It is sound advice that stems from Buddhism and other Eastern philosophy. Doing these practices continuously, allows yourself to become freer and “higher”.
I have listen to the audiobook. It really is awesome.
When we become more conscious, time feels like its slowing down
"Yesterday is history, tommorow is mystery but today is gift thats why its called present" Master oogway
Great quote
"Plan for the future, don't live for it." - QP Principle #7
This video would be the most important and useful one to many people around the world
Great wisdom in your UA-cam content!
In basic terms we can be our worse enemy, the enemy within is always the worse .
The power of now
The I as the self created by thoughts
3 lessons:
1. The past and the future occupy our current thoughts the most. The present is the most important moment. Ignore the re gret from the past and the anxiety of the future.
2. Pain is self created according to stoics.
3. What will my next thought be? This Q delays nagging thoughts. It's OK to feel emotion, but don't let it control your actions.
This summary was better than reading that mind numbingly boring book. Cheers!
The best look i have never read
Anxiety for the future helps to put out potential fires. Its like building a contingency plan before you need it
I wonder how this way of living would affect the way we set our life goals and purposes. I think setting long term goals might make you think alot of the future. What do you think?
Presence
Acceptance
Mindfulness
This kinda makes it sound like Tolle hasn't been around very long, which isn't true.
a 'baby boomer'
I've been meditating for 24 years and don't recognize any of the mental things he is helping people put an end to.
I do recognize anxiety and depression, though, which is basically your tummy or other emotions reacting to your thinking about the future or past respectively and starting to act or react as if those phenomena were in the present - since this is all the body really directly knows ayway, the here-and-now.
So start, just start... ...
That's very interesting
I I wonder if Tolle and Jerry Jampolsky were friends?
3:50
Anyone know what happened to that channel Better Than Yesterday? It vanished.
basically he used someone's art ( the person , the graphics ) and forgot to pay and he got threats so he just deleted his channel
so sad , you can just make him pay not just take down his channel that changed millions 😕 ... and he did say he ( BTY) tried to cooperate and pay but the creator just doesnt give a fuck he wants BTY to die off
Excellent comments below
Tolle pronounced Tolly!
The now is called the present ( gifted by God eternally).
AMEN! GOD BLESS
I'm playing that and not paying attention coz i think about the past 😮😢
Past is also once present and future will also be a present. So why not live in present.
W🎉 90% of life problem solved.
Please anyone write summary in commnt
only english auto-generate
Oprah ruined the credibility of the book.
How?
Here cause of kendrick
🎁
😍Actually RAMADAN taught ne a lot of self discipline so TRY it you'll be healthier ‼️discover Quranic eating habits🙏I swear to God 🌍it's amazing diet and successful habit🌹
we suffer more often in imagination than in reality: seneca. that is driving force behind anxiety at the cost of ignoring the present time that matters