Jamaican STEW PEAS (BEAN)

WELCOME to the Channel FOODIE!!
RECIPE
2 1/2 cups dried Kidney Bean, rinse and soak overnight
5 Oyster Mushroom, sliced
1 1/2 cups Coconut milk
1 small Onion, diced
1/2 green bell pepper, chopped small
3 Clove garlic, minced
3 Scallion (green onion)
4 sprig fresh thyme
10 Pimento berries, crushed
More instruction on Beans
-Rinse and soak bean overnight
-Add 2 1/2 cups beans, plus 5 cups water in Presser cooker or instapot
-Then presser cook beans for 30 minutes in the conventional presser cooker or 15 minutes in instapot.
(you could also just boil beans in a regular pot for up to an hour or until tender)
-Drain beans and reserve about 1 1/2 cups of the bean broth
If using can bean, drained and rinsed (about 4 cups)
and add 2 cups of vegetable broth or water
SPINNERS (Dumpling)
1 cup gluten-free flour (I used bob red mill)
1/4 tsp salt
Enough water to form the dough
Hope you enjoy it, if you have any questions, leave them in the comment section.
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About Caribbean plant-based Foodie
I am Kem Campbell, just a girl passionate about great vegan food. I was born on the Island of Jamaica and grew up between St James and Hanover. I now live in Toronto, Canada, and dreaming of moving back to Jamaica...soon. I love cooking for friends and sharing my food at potlucks...I would like to consider this a virtual potluck, where I share my food with you. Follow me on this journey to highlight the Caribbean cuisine-Vegan style.

[@CamoyaTheVeganQueen]

You nailed it with the oyster mushrooms 🍄😋 I’m Jamaican as well and stewed peas is one of my meals 👌🏿

[@osbourneburnett184]

Please email me some .