Balanced Flow

Get moving and set the tone for your day with this strong 30 minute flow. Led by YogaWorks instructor, Mia Togo. Recommended props: 2 blocks
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[@zigzagwilly]

Thank you so much for this beautiful practice 💖

[@Myyogaworks]

Thank YOU for enjoying it. 🙏

[@ouraniaakt3366]

Nice practice!! Mia you are a great teacher!

[@Myyogaworks]

❤️🙏