Glad it was helpful! Check out our site or Patreon - tons of information. Making self-defense second nature is, in a lot of ways, a matter of training movement and developing the neuralpathways around your day to day movement. We have a whole video series coming up on this in January - keep an eye out!
![How to use the BEST STRIKE for Self-Defense [the notch strike!]](http://i.ytimg.com/vi/cYQ3BfgrBhs/mqdefault.jpg)
Thank you for making this video!! I'm trying to make self defence second nature to me, and this video helped me learn a lot. Thanks 🎉🎉
Glad it was helpful! Check out our site or Patreon - tons of information. Making self-defense second nature is, in a lot of ways, a matter of training movement and developing the neuralpathways around your day to day movement. We have a whole video series coming up on this in January - keep an eye out!