YogaSlackers Teacher Training Pre-Reqs • AcroYoga

Create a video with all the transitions/poses following your own sequencing. Post on UA-cam and send us the link.
FULL APPLICATION & ALL PRE-REQ INFO
yogaslackers.com/shop/all-pro...
ACRO PRE-REQS
00:00 Shin to Foot
00:13 Foot to Shin
00:22 Slacker Mount
00:29 Candlestick
00:38 Tuck Sit on Hands
00:43 Gate on Hands
00:47 Low Foot to Hand
00:53 Free Star
00:58 Star to Bird Transition
01:08 Bird to Star Transition
01:14 Star to Back Flying Transition
01:22 Back Flying to Star Transition
01:31 Cartwheel In & Out of Straddle Bat
01:37 Reverse Star
01:44 Reverse Star Monolimb
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VIDEO CREDIT
Flyer + editing: Raquel Hernández-Cruz
Base +Camera work: Sam Salwei
Music from Uppbeat (free for Creators!):
uppbeat.io/t/qube/rebound
License code: RTGHHZ4PPXGLJRTK
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