Pull Ups you see at a Marine Corps Fitness Test

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  • Опубліковано 24 сер 2024

КОМЕНТАРІ • 78

  • @discardedroses
    @discardedroses Рік тому +265

    I'm the one that thinks changing grips will somehow make me stronger 😭 I have yet to do one pull up

    • @Rinnylol1
      @Rinnylol1 Рік тому +3

      SAME HAHAH

    • @a-disaster5285
      @a-disaster5285 Рік тому +1

      SAMEE

    • @jasonramirez545
      @jasonramirez545 Рік тому +2

      Bro idk why they always recommend it too!! “Change your grips if you can’t go up”

    • @kravkik7930
      @kravkik7930 Рік тому +7

      ​@@jasonramirez545 It changes the muscle you put emphasis on, from lats to biceps

    • @jasonramirez545
      @jasonramirez545 Рік тому +1

      @@kravkik7930 but I’d already be fatigued 😪

  • @pac16
    @pac16 Рік тому +81

    I'm the dolphin Dan, my goal is to rep out and max as many pulls ups as I can before I get tired. So my body tends to swing a lot and the bar shakes. Overall I always max my pulls ups for pft oorah.

    • @brysonbaker3125
      @brysonbaker3125 7 місяців тому

      I know this is late but I'ma boot (graduated 2 months ago) are the dolphin dan pullups counted lol cause I do the same thing you do

    • @thomasfrederick71
      @thomasfrederick71 3 місяці тому

      @@brysonbaker3125 as demonstrated those would likely count. If you watch his upper body has a little circular motion but his lower body is still stable so I think most monitors would be fine with that.

  • @matthewmajkszak1383
    @matthewmajkszak1383 Рік тому +16

    Im most impressed by rom tom guys, just a clear head above bar situation in which the body is static, dead weight. No swinging or unnecessary motion, just all back

  • @brandonsiler6704
    @brandonsiler6704 Рік тому +21

    The last one was just showing off hahah hell yeah brotha

  • @somasekhar2955
    @somasekhar2955 Рік тому +37

    Iam worst than the 'one who never lifts'

  • @lectrix8
    @lectrix8 Рік тому +4

    I'll take any of those three studs on my team: Tom, Dan, and Barking. They all pee excellence in their own way.

  • @BeelySalasBlair-uy5wn
    @BeelySalasBlair-uy5wn 11 місяців тому +1

    Dolphin Dan is the most hilarious 😂

  • @EdwardJamesKenway...
    @EdwardJamesKenway... Рік тому +2

    Alter bridge is such a good band

  • @am6066
    @am6066 Рік тому +13

    “Dolphin Dan”? I thought those were called “Kippers”?!!

    • @am6066
      @am6066 Рік тому

      Under “Those who never lift”: most air wing cos; always last to do their pull-ups so no troops will be near the bar!

  • @sometimesfitkyle
    @sometimesfitkyle Рік тому +1

    changing grips actually helps me get the last few lol

  • @tonymcnamara9368
    @tonymcnamara9368 3 місяці тому +2

    I know plenty of people that train, and have done for years, and can't do a single pull up!

  • @erikarod
    @erikarod Рік тому +2

    I need to get on the last one level lol

  • @CharliMorganMusic
    @CharliMorganMusic Рік тому +19

    Don't forget the Rock Climber - I have gigantic forearms that can hold onto anything forever, but tiny biceps, so I can do a lot, but it also takes time

  • @justsomeguy6816
    @justsomeguy6816 Рік тому +6

    LOL I was always the Biceps too big, guy.

  • @arcanep
    @arcanep Рік тому +3

    The one who does it one armed missed out that 😂

  • @therangemaxeq
    @therangemaxeq 3 місяці тому +1

    The closer to 21 ya get the more of these I become.

  • @Devil_Dawg2k23
    @Devil_Dawg2k23 11 місяців тому +1

    Yea I’m basically a Dolphin Dan lol

    • @brysonbaker3125
      @brysonbaker3125 7 місяців тому

      Late but I'ma boot (graduated 2 months ago) and I'm also a dolphin dan. Do they count those for the yearly PFT outside of bootcamp lol

  • @daniel_sc1024
    @daniel_sc1024 Рік тому +1

    I have to be honest and admit all of them are better than me. 🤣🤣🤣

  • @spudthepug
    @spudthepug Рік тому +2

    I was always number 3…and I hate cardio. I failed the PFT every drill weekend.

    • @funkndavid
      @funkndavid Рік тому

      I’m assuming you got sepped out for it

  • @baffledcube3579
    @baffledcube3579 7 місяців тому

    Bro I gotta lock in on working out I’m 18 in like two years and not ready enough

  • @charlesmarshall3908
    @charlesmarshall3908 4 місяці тому

    Full rom Tom on the chinups I love getting that nasty bicep peak

  • @michaelhalicki7732
    @michaelhalicki7732 Рік тому +1

    I like to have my army about shoulder length apart, though when I am tired I will bring them farther out.

  • @bertugali
    @bertugali Рік тому

    Full rom tom is the goal 🔥

  • @MrDstormm
    @MrDstormm Рік тому +1

    Soo true brother so true

  • @alex4088
    @alex4088 Рік тому

    I managed to do negative pull-ups now
    I hope I’ll able to do 1 pull up soon

  • @billymartinaswell1779
    @billymartinaswell1779 Рік тому

    Love the Alter Bridge shirt

  • @mikefender8743
    @mikefender8743 Рік тому

    Alter bridge is one of the best bands of the age. Haven’t heard a song by them that I don’t like

  • @dashyz3293
    @dashyz3293 Рік тому

    Not in the marines, but I am in the military. I have swimmers; they pull themselves up as much as they can, and then kick themselves up the rest of the way, especially if they're tired and have done like 4-6 already.

  • @geoffreyryan5846
    @geoffreyryan5846 3 місяці тому

    They use to hate me as a monitor for the PFT. If you didn't lock it out I didn't count it and yes I was doing 23 pull ups no kippin and I have long arms

  • @1inyourhearts866
    @1inyourhearts866 Рік тому

    I like your shirt, one of my favorites for rock

  • @sharkbite326gaming
    @sharkbite326gaming 4 місяці тому

    Rom tom ftw baby gotta show off for the boots my dude

  • @pipo.2920
    @pipo.2920 Рік тому +1

    i ship out in 5 months, 11 days. i hope these vids help

    • @NickVarn
      @NickVarn  Рік тому

      ua-cam.com/video/tGmKhVyUJCw/v-deo.html

    • @NickVarn
      @NickVarn  Рік тому

      ua-cam.com/video/SEm8nkwkj0A/v-deo.html

  • @matiamaro5361
    @matiamaro5361 Рік тому +1

    Im the one who never lifts 😂

  • @darkskinwhite
    @darkskinwhite Рік тому

    idk if changing grips will "help" but it uses different muscles

  • @bangochupchup
    @bangochupchup Рік тому +1

    I could max the pull ups and sit ups. Not the fastest run time. Always a first class pft.

  • @brayden1709
    @brayden1709 Рік тому

    I think I’m bar kings or dolphin Dan 💪

  • @USA99999
    @USA99999 11 місяців тому

    🤣🤣🤣🤣 i be the one who dont lifts 🤣🤣🤣 but my pushups are great 😉😎

  • @manwithnoplan5496
    @manwithnoplan5496 Рік тому

    Are chin-ups allowed or just strict pull-ups?

    • @NickVarn
      @NickVarn  Рік тому

      You can do chin ups. Same rules apply. Chin above the bar down to full lockout at the bottom.

  • @Kira-sb3cx
    @Kira-sb3cx Рік тому

    I'm Full ROM tom lol.

  • @michaeljobs5796
    @michaeljobs5796 Рік тому

    I lift and still can't do pull ups smh

  • @emperorpalpatine7417
    @emperorpalpatine7417 Рік тому

    Are u from norway

  • @joshuawagner6950
    @joshuawagner6950 Рік тому

    Im getting out

  • @mrsandta
    @mrsandta 9 місяців тому

    whats average # of pull ups?

    • @NickVarn
      @NickVarn  9 місяців тому

      For me?

    • @mrsandta
      @mrsandta 9 місяців тому

      @@NickVarn I'm sure you probably max, maybe you know what the average is you see for enlisted and officer

    • @NickVarn
      @NickVarn  9 місяців тому

      @@mrsandta I’m not sure. I usually sit around 23-26 max in a set

  • @erickouma5111
    @erickouma5111 10 місяців тому

    😂😂😂

  • @mach183
    @mach183 Рік тому

    Non lockout pull ups are harder and better for the back … locking out kills the contraction /time under tension

    • @NickVarn
      @NickVarn  Рік тому

      But you have to lock out for the rep to count on a PFT

    • @mach183
      @mach183 Рік тому

      @@NickVarn yes very true …

  • @leomoustafacoly9277
    @leomoustafacoly9277 11 місяців тому

    🤣🤣

  • @TonyBagsHasIt
    @TonyBagsHasIt Рік тому

    I heard you clip your neck Varner

    • @NickVarn
      @NickVarn  Рік тому

      I didn’t surprisingly. The whole rack shifted during dolphin Dan that’s probably the sound you heard

  • @jordancody6047
    @jordancody6047 Рік тому

    🤣🤣🤣

  • @Bilbopute
    @Bilbopute Рік тому

    Lmao i'm a dolphin guy

  • @armidaoblea667
    @armidaoblea667 Рік тому

    😂😂😂