Happy memories of Kings Lynn parkrrun. Yes very historic town and a fast course. Me low 17s from memory and Dawn mid-20s. Around 50 runners back then I think. Far more there now looking at the video.
Well done,nice to see some of the old buildings there too. After your previous post,i ran by our end of the Thames this week-its a tiny stream only ankle deep and full of reeds 🙂
I'm so pleased to hear that you liked the video! My family and I love visiting North Norfolk, and we have had the pleasure of exploring King's Lynn a few times. It's a wonderful historic town with a beautiful park to enjoy.
Awesome! I enjoyed that! 👍👍👍The '360' lampost turnaround sounds interesting though 🙂
Thanks that's what I like about parkruns all the courses are different
Loved the tour of King's Lynn w/the Parkrun review, Ian. Great video!
Also great improvement on the pace, good to see the speed coming back!
Thank you for the positive comment much appreciated!!
Happy memories of Kings Lynn parkrrun. Yes very historic town and a fast course. Me low 17s from memory and Dawn mid-20s. Around 50 runners back then I think. Far more there now looking at the video.
That must be great having that time on your running records sounds like you're getting close to sub-20 again soon
@@inmruns 9th August hopefully.
Fab video. Really enjoyable.
Thanks, great to hear
Another great park run vlog 😃 and another great effort.
I am way slower than you but I also need to get my 5k times down. It's fun trying 😀
Thanks Claire I am going to do some more 1k repeats to help my time like running at 19:30 pace to get the body use to pace
Well done,nice to see some of the old buildings there too. After your previous post,i ran by our end of the Thames this week-its a tiny stream only ankle deep and full of reeds 🙂
That sounds amazing you said but I didn't realise you was actually in the river 👏
use the 5k course as my local training run, i live about 1/2 m away. you nearly passed it on your preview, good video.
I'm so pleased to hear that you liked the video! My family and I love visiting North Norfolk, and we have had the pleasure of exploring King's Lynn a few times. It's a wonderful historic town with a beautiful park to enjoy.
Gaun yersel big man. Have you managed sub 20 before?
Yes I have last time was back in January at 19:28 I hope to run low 20s and subs soon 🤞