Gora Bacha Kaise Paida Ho | Healthy Food During Pregnancy | Healthy Foods For Pregnant Women | Yumna

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  • Опубліковано 9 лют 2025
  • Gora Bacha Kaise Paida Ho | Healthy Food During Pregnancy | Healthy Foods For Pregnant Women | Yumna
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    In this informative video, registered dietician Yumna Chattha shares valuable insights about the importance of maintaining a healthy diet during pregnancy. With her extensive knowledge and expertise, Yumna breaks down the various food groups and nutrients that are essential for a healthy pregnancy, including proteins, carbohydrates, and vitamins.
    Yumna also highlights the benefits of incorporating a variety of colorful fruits and vegetables into your diet, as well as the importance of staying hydrated and avoiding certain foods that may be harmful to both the mother and the baby.
    Throughout the video, Yumna provides practical tips and suggestions for how to make healthy eating a part of your daily routine during pregnancy, such as meal planning and preparing nutritious snacks. She also addresses common concerns and questions that expectant mothers may have about their diet, such as how to manage cravings and what to eat during each trimester.
    Whether you are an expectant mother or simply looking to learn more about the importance of healthy eating during pregnancy, this video is a must-watch for anyone interested in improving their overall health and well-being during this critical time.
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КОМЕНТАРІ • 60

  • @muzamalbasra2784
    @muzamalbasra2784 3 роки тому +4

    Mashallah boht acha guide krti hein ap

  • @j.9907
    @j.9907 3 роки тому +1

    Kindly yumna ye b bta dain k pregnancy k doran weight gain na ho usky liye excercise bta dain.

  • @manobilli3938
    @manobilli3938 3 роки тому

    Allah pak ke hath main hai sb wo jo chahe kr sgte hai

  • @rukhsanakanwal2135
    @rukhsanakanwal2135 4 роки тому +7

    MashaaAllah ap hamesha bhot acha guide krti Han mra Allah ap ko salmt rhky ameen♥️

  • @aroojabid1728
    @aroojabid1728 4 роки тому +3

    Constipation k Pateints kese weight loss kre plz video bnayeee

  • @anamparacha771
    @anamparacha771 3 роки тому +4

    Tell about some exercise in pregnancy

  • @zaibali2307
    @zaibali2307 3 роки тому +5

    Mam main pregnant hu 4th month hai kindly bata dain k nuts kon kon se ly sakty pregnancy main plz

    • @rohaanadnan1m
      @rohaanadnan1m 3 роки тому

      Leechi khaye bht or 🥭

    • @shafaqtariq40
      @shafaqtariq40 3 роки тому

      Leechi mat khana.. Its not good in pregnancy

    • @rohaanadnan1m
      @rohaanadnan1m 3 роки тому +1

      Leechi mainy khud bht zada khae hyn mery 4 bachy hn Js bachy ki dfa ma khae vo sbse white or pyara hy agy apki Marzi koi problem q hogi excess of water hota hy jski hmyn need hoti in dino sbse zada

    • @shafaqtariq40
      @shafaqtariq40 3 роки тому +1

      @@rohaanadnan1m meri adat hay har chez khanay se pehlay net per search krna..
      Leetchi se body me heat paida hoti hay jo pregnancy k lye nai theek.. Thori si kha sqtay hein wo b doctor se pooch kr.. Zyda nahi.. Kahi pr b recommend nhi kii gayi

    • @rohaanadnan1m
      @rohaanadnan1m 3 роки тому

      @@shafaqtariq40 matlb ap summer fruits nh khati hungi pregnancy mai? Mango b garam taseer rakhta hy but rich of sources hy,.ab ye body py depend krta hy sb ka body temp b different hota hy so is bat ko
      Ma deny nh krti or yahi khtm krti hu ok

  • @MaryamQueen-ey9so
    @MaryamQueen-ey9so 10 місяців тому

    Agr weight 45 hoo tu sbhi first month hn and dosra pergzncyn jitni b test hote hn blood test suger test yh kon sy month ma doctor krty hn

  • @zimalfatima2076
    @zimalfatima2076 3 роки тому +5

    Make a video about baby movement
    Speciall why some babies not move whole day even 2 days?what,s are factor behind it?

    • @aroosausman9412
      @aroosausman9412 3 роки тому +1

      Same question,

    • @rohaanadnan1m
      @rohaanadnan1m 3 роки тому

      Esa nh hota jb movement start hojati hy to every after 2 hr jo k ma ziada kehrhi hu but sometimes isy ziada time duration b hoskti hy .,lekin 2 din bht ziada hy Jin k sath b esa hy plz Dr se consult key ASAP..thnx

    • @aroosausman9412
      @aroosausman9412 3 роки тому +1

      @@rohaanadnan1m movement hote ha leken bz time hamy kam feel hote ha

    • @rohaanadnan1m
      @rohaanadnan1m 3 роки тому

      @@aroosausman9412 kam ho ya ziada ye masla nh
      Problem jb hoti dear jb movement hi n ho ALLAH sb ki hifazat kryn ameen

    • @baberbhatti2825
      @baberbhatti2825 2 роки тому

      Apka baby ho gia

  • @pervaizakhter4026
    @pervaizakhter4026 3 роки тому

    Ap bohat he acha guide krti hain plz btaen kia hamla orat naswar ly skti hai

  • @NnaNanakak
    @NnaNanakak 9 місяців тому

    Or jo ubder weight hon...wo kys khaen...?

  • @HassanRao-n4n
    @HassanRao-n4n 8 місяців тому

    Doctor sahiba mujhy to ultyo ka koi Hal bea dy plz

  • @Irisal123
    @Irisal123 3 роки тому +1

    Dear doctor, pragency ma khya hi kb jata hy mara nahi khyal k koi normal diet sy zada kha ly wo b pragncy ma bhot mushkil hota hy

  • @adnanbaloch932
    @adnanbaloch932 3 роки тому +1

    Pregnancy me agar acidity o jahe to Kia krna chahyie

  • @zeeshankhan-mn8oq
    @zeeshankhan-mn8oq 3 роки тому

    Madam g mother field k liye video bna den

  • @ishaqrajpoot5256
    @ishaqrajpoot5256 4 роки тому

    Asalmualikum plz mujey ans dena mai diet kr rehi hun meri sugar low ho jati han to kia mai tea mai sugar le skti hun plz

  • @fauziyakhan1292
    @fauziyakhan1292 3 роки тому +1

    Kala gora Mom dad par depend hota hai nahi to shahrukh Khan ki beti Kali Ni hoti😁😁

  • @thomastechnical2075
    @thomastechnical2075 3 роки тому

    Bara larkiyo wala thumbnail lgya Docter G achhi lag rahi hain ap Khush rahein
    God bless you

  • @tariqmehmood5246
    @tariqmehmood5246 3 роки тому +1

    Asalamualikum mera 7 month hy or ab mera bp high hony lga hy plzzz btaen kia kiya jaye . meri 3rd pregnancy hy pehli bar beti fot ho gye hy or 2nd baby b ni raha plzzzz hlp me

  • @yawarabbas5116
    @yawarabbas5116 Рік тому

  • @aroobajannat582
    @aroobajannat582 3 роки тому

    Maim meri help kry plz
    Mera 30 week start hua ha or dr ne btaia k pait ma pani zaida hogya ha metha km khao
    Maim ma kya kru mjhy kch mehtha na mely to meri tabait khrab ho jati ha
    Plz meri help kry plz

  • @theravian4221
    @theravian4221 3 роки тому +1

    Mj to video ka title parh k bara afsos hua ap pau k kua khaya jaye k bacha gora peda ho..
    To jinnay k kalah peda hon bachay wo afsos kren k kala q hua

  • @theravian4221
    @theravian4221 3 роки тому

    Baray e afsos ki bat hai...ap yh urge peda kr rahi hain k beta gora e ho...
    Kya mqsd h yh discuss krnay ka kya khaya jaye k bacha gora hom.eska mtlb ap yh keh re ho k bacha gora hona peda zaruru hai

  • @sumairanoman2815
    @sumairanoman2815 4 роки тому

    Plz is par video bnay pargancy main kia kahy or kia nai khay

    • @yumnachatthaofficial
      @yumnachatthaofficial  4 роки тому

      Done ♥️

    • @syedayshaashi8046
      @syedayshaashi8046 3 роки тому

      @@yumnachatthaofficial m 5 week pregnant its my first baby.. Pls detail me aik video banaen k kiya kl khana chaheye dhod Kitna etc.. Pls

  • @hassansubhani9746
    @hassansubhani9746 2 роки тому

    Moringa ka use feed karny wali mother use kar sakti han ky

  • @luckypari2172
    @luckypari2172 3 роки тому

    Mashallah

  • @natashaqayyum6660
    @natashaqayyum6660 3 роки тому +1

    Galt bat. fruit kahnay sy complexion fair hota ha or uska baby py b asar hota ha

    • @ashalshah9814
      @ashalshah9814 3 роки тому

      Bkl asaaaa hi haiii... Ap ka khya hwa bachy ko lgta haiii.. Or doodh peny sy bby ka rang fair hta haii

  • @Kumail76633
    @Kumail76633 4 роки тому +2

    میں جاننا چاہتا ہوں کہ اگر میں حاملہ ہوں تو پھر میں کیا کھاؤں

  • @sadivlogger2108
    @sadivlogger2108 2 роки тому

    Galat bol rai ha doctor . zaida fruits date or dudh k regulare use se bachy k color pe acha asar parta ha

  • @harrisabbasi5394
    @harrisabbasi5394 3 роки тому

    Aloo bukhara khanay sa bht white hota baby personal experience

  • @Kumail76633
    @Kumail76633 4 роки тому +2

    Main nay aisa Kuch Nahi Kiya but Mera baby white