Assisted Stretch Therapy for Full Body Routine

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  • Опубліковано 17 гру 2024

КОМЕНТАРІ • 102

  • @fish2359
    @fish2359 2 роки тому +36

    That is me on the table and Franny is a true miracle worker!!

  • @kaciewilkins173
    @kaciewilkins173 2 роки тому +5

    Thanks for allowing your work to be seen! You can tell you were meant to be in your field. Just when I needed some inspiration in my massage therapy work!

    • @Holistretch
      @Holistretch  2 роки тому

      Aww what a kind and tender comment, thank you dearly!!! 🥰 Let me know if you might be interested in an online course for bodyworkers! It is in the works 🤗

  • @brock1550
    @brock1550 2 роки тому +7

    This is the best assisted stretching I've ever seen! Very great video!

  • @kristyneall3185
    @kristyneall3185 2 роки тому +11

    I really enjoyed watching this video. I am a massage therapist and interested in learning more techniques on assisted stretches for the body. You make it look so easy with your fluency!!! Thank you!

    • @Holistretch
      @Holistretch  2 роки тому +2

      Hey, thank you so much Kristy! I’m working on an online course for massage therapists.! Please reach out if you are interested in the course when it gets released: holistretch@gmail.com

  • @markmirabella4066
    @markmirabella4066 4 місяці тому

    It’s so refreshing to see someone who practices the same style plus some new moves I’ve never done! Instant follow. Thanks for sharing.

    • @Holistretch
      @Holistretch  4 місяці тому

      @@markmirabella4066 Omg, love that!! What did you study?

    • @markmirabella4066
      @markmirabella4066 4 місяці тому

      @@Holistretch NASM CPT/CES, LMT with a focus on Traditional Thai Massage and I completed my 200 Hour Teacher training.
      For Thai I was taught to have the client be completely passive, no PNF or contract relax techniques, but I’m taking notes from your routine.

    • @Holistretch
      @Holistretch  4 місяці тому +1

      @@markmirabella4066 Ahh that is so awesome!! I just completed my 200hr in Thai massage, Yoga & Ayurveda, so you will likely be seeing more passive, energetic/lymphatic flow work in my videos. I love to include all of the modalities I’ve learned. Keep in touch!

  • @alfa_romeo0701
    @alfa_romeo0701 3 місяці тому

    Franny is an artist gliding like a butterfly ! Herself has a fab fitness and a voice to melt millions.

    • @Holistretch
      @Holistretch  Місяць тому

      You are too kind!!! Much Love. 💐

  • @MegaMusical10
    @MegaMusical10 3 роки тому +3

    My goodness, I wish she was my daughter...... fantastic work!!

  • @tonymurphy1432
    @tonymurphy1432 Рік тому +2

    ThatTFL stretch is a game changer

  • @drjyotipk
    @drjyotipk Рік тому

    Hello, it's an amazing set of skill you have, do you teach? Love from Bharat (India)

    • @Holistretch
      @Holistretch  Рік тому

      Thank you so much! An online course for practitioners is something I will be creating for sure!:)

  • @BC-ny3zb
    @BC-ny3zb 2 роки тому +1

    This looks phenomenal.

  • @qalandaralimazhar2764
    @qalandaralimazhar2764 3 роки тому +3

    Fantastic job 👌

  • @carlagardner5975
    @carlagardner5975 3 роки тому +2

    amazing body work!!

  • @demetriusjohnson4503
    @demetriusjohnson4503 2 роки тому +2

    That was great make more

    • @Holistretch
      @Holistretch  2 роки тому

      Thanks, I will! Any stretches or techniques you would like to see in particular?

  • @sheilaraphiel8929
    @sheilaraphiel8929 2 роки тому

    Wow! I think i just fell in love.

    • @Holistretch
      @Holistretch  2 роки тому

      Thank you for your subscription love:) Check out the other assisted stretch videos in the playlist and lmk if there’s anything you’d like to see 🥰

  • @Martinbedolla1970
    @Martinbedolla1970 2 роки тому +2

    That would definitely help with tight hip flexors !

    • @Holistretch
      @Holistretch  2 роки тому +1

      For sure! Check out my videos on hips & hip flexors- I’ll be making a psoas release video soon!

    • @Martinbedolla1970
      @Martinbedolla1970 2 роки тому

      @@Holistretch sounds awesome! I’ll definitely check it out ! 😀

    • @Martinbedolla1970
      @Martinbedolla1970 2 роки тому

      @@Holistretch wish they did this around here ! 😃

  • @tabeight5786
    @tabeight5786 3 місяці тому

    I am thinking of trying this. I am not very flexible and that brings a question to mind. While this would be my first time doing this, I am confused on whether I should have a male or female therapist. It does not matter to me but since I am not very flexible , I would think that I would need greater force applied in the normal and the angular positions. Also, being very tight I do not want to get hurt, which leads me to ask this question. Thanks for your time in advance.

    • @Holistretch
      @Holistretch  Місяць тому

      Great! I am excited for you to try assisted stretching work! In my experience, it doesn't matter whether you have a male or a female practitioner - just choose whomever you feel most comfortable with. You would actually likely want to have much less force (rather than more) as your muscles get accustomed to the contraction and the stretch. You never ever want to force anything your body isn't ready for, and always communicate with your practitioner. The stretch should feel like a "5 or 6" with "1" being no stretch and "10" being inappropriately painful!

    • @tabeight5786
      @tabeight5786 Місяць тому

      @@Holistretch Thank you very much for replying to my question. I am much more confertable in this endeavor. Again thank you.

    • @Holistretch
      @Holistretch  Місяць тому

      @@tabeight5786 Of course! Anytime.💕

  • @Shwerib1
    @Shwerib1 2 роки тому +1

    amazing stretch video, my 5’0” friend helped did this for me (I’m a 5’11” teenager) and he had a hard time doing it. But i felt very relaxed. Thank you. By the way what is the sound used in this video?

    • @Holistretch
      @Holistretch  2 роки тому

      Hi, that is so wonderful to hear!!! I’m so glad you were able to practice using the video. Keep in touch about anything you would like to see. I don’t think I have the music saved- but you can try using Shazam or asking Google? 🤷🏽‍♀️

  • @suzannekaplan7852
    @suzannekaplan7852 2 роки тому +1

    This is so great! Thanks for sharing... and what are those leggings?? Love

    • @Holistretch
      @Holistretch  2 роки тому

      Thank you love! They are Alo :)

  • @dwightkschrute80
    @dwightkschrute80 2 роки тому +1

    Looks like heaven. How much do you charge for one hour? Thanks for the demo!

    • @Holistretch
      @Holistretch  2 роки тому +1

      Thank you so much! You can view my rates at Holistretch.com 💓

  • @westsidemobfamily
    @westsidemobfamily 2 роки тому +1

    Oh man I need this. What part of LA? Do you know if the VA accept massage? I’m former Marine my body is beat up😢

    • @Holistretch
      @Holistretch  2 роки тому +1

      Hi there!
      I am located in Venice Beach. I do not know the answer to your second question. Come and see me if you can! Holistretch.com 💫

  • @fibroqueen1
    @fibroqueen1 3 роки тому +1

    Looks amazing . Do you know anyone who does this in the UK?

    • @Holistretch
      @Holistretch  3 роки тому +1

      Hi! I do not! That’s why I’m creating an online-course for massage therapists/body workers because it’s so important!

    • @ssww1976
      @ssww1976 Рік тому

      Here in the UK there is a company in London called Stretchlab that do this. I use this when I can and it’s bliss. V important to keep loose and supple as I have tight muscles and lower back pain.

  • @NeillWylie
    @NeillWylie Рік тому

    I thought about an assisted stretch for ages and am over the moon to find it's actually a thing.

  • @titogee36
    @titogee36 2 місяці тому

    I heard the Egyptians used to do something Similar to get to euphoric state .. to communicate with their gods .. idk I could be wrong it’s what I heard but all I know is when I stretch it feels good I can only imagine how good it must feel with a professional that knows her job and what to do .. and a Egyptian lol

    • @Holistretch
      @Holistretch  Місяць тому +2

      Hmm.. I love this lol. I def like to channel Cleopatra and Isis vibes when I practice my healing work and my cat is always nearby sharing her healing energy, too! Our body is absolutely miraculous, and I definitely believe that a good massage, stretch or energy healing session connects us deeper to God.

  • @Martinbedolla1970
    @Martinbedolla1970 2 роки тому +1

    Sign me up !! 😁

  • @brucebiendarra5
    @brucebiendarra5 Рік тому +1

    I need one 😂❤

  • @brucebiendarra5
    @brucebiendarra5 Рік тому

    I will go there

  • @robertrodriguez1239
    @robertrodriguez1239 Рік тому

    I want to book where are you located what state?

    • @Holistretch
      @Holistretch  Рік тому

      I’m located in Los Angeles. You may visit my website at Holistretch .com

  • @stevenweekley7818
    @stevenweekley7818 Рік тому

    That looks like it feels amazing I wonder how much it costs

    • @Holistretch
      @Holistretch  Рік тому

      I am happy to share my rates with you. Are you in the Los Angeles area?

    • @stevenweekley7818
      @stevenweekley7818 Рік тому

      @@Holistretch well I actually live on the other side of the country in Alabama but we are taking a road trip up the west coast this summer I would love to book an appointment when it gets closer what are your rates is this something insurance would cover ?

    • @stevenweekley7818
      @stevenweekley7818 Рік тому +1

      I had got kind of into stretching and was experimenting with yoga and Pilates and I had this lady at the gym who was working with me showing me how and I liked working with her because she was tall and and idk I’m like 5’8” she wa probly like 5’11 atleast and idk I liked her tall frame and she had like a relaxing voice idk I liked the feeling when she would help me stretch cuz I think she had a calm aura. Because even if it’s a pretty girl I’m sketchy most of the time about strangers touching my body usually I have to go slow but you seem like you have that same relaxing vibe going on

    • @Holistretch
      @Holistretch  Рік тому

      @@stevenweekley7818 Holistretch.com

    • @Holistretch
      @Holistretch  Рік тому

      @@stevenweekley7818 I do not take insurance.

  • @brandont.3978
    @brandont.3978 2 роки тому

    Know anyone in Austin you would recommend for this??

    • @Holistretch
      @Holistretch  2 роки тому +1

      I do not actually, but I am planning to train some teachers, and will keep in mind if I meet any Bodyworkers out of Austin ❤️

  • @kimrodes6269
    @kimrodes6269 2 роки тому

    Do you have a course to teach this?

    • @Holistretch
      @Holistretch  2 роки тому +1

      Hi Kim!
      I am working on one for 2023 :)

  • @DKPOWA
    @DKPOWA 4 місяці тому

    Surprised you got any traction using those sockets, also Mr Fish looks very bendy and relaxed from the get go (good for him), would be good to have more videos like this, but with patients in a less ideal state, so that you can show how they are/move/stand before and after the session.

    • @Holistretch
      @Holistretch  4 місяці тому

      @@DKPOWA Thank you for the feedback! He does have good hip flexibility, but injured shoulders with lack of mobility there. I could do a better job of showing that, definitely 🙌🏼💫

  • @maryamakhan1677
    @maryamakhan1677 Рік тому

    This is amazing! If you don’t mind me asking Frances, how often a week per se do you do this (assisted stretching) for fish? I can definitely say I’m not the only one who is super impressed and proud of his overall journey with you ❤️
    Ps: You’re an amazing bodyworker btw, it’s always a pleasure and treat watching your different routines

    • @Holistretch
      @Holistretch  Рік тому

      Aw, thank you love! I really appreciate that feedback. For a few years I was seeing him twice a week :)

  • @philipcugliotta8383
    @philipcugliotta8383 3 роки тому +1

    Where are you located?

    • @Holistretch
      @Holistretch  3 роки тому

      Venice Beach, CA

    • @philipcugliotta8383
      @philipcugliotta8383 3 роки тому +1

      @@Holistretch i am in south florida
      Do you have any colleagues down here you would recommend?

    • @Holistretch
      @Holistretch  3 роки тому

      @@philipcugliotta8383 Yes- not stretching, but deep bodywork in Miami.

  • @dineshrathod1176
    @dineshrathod1176 2 роки тому

    Very nice..dear.. madam
    This can also be called as Thai yoga massage..

    • @Holistretch
      @Holistretch  2 роки тому

      Hi, not quite- that is a different technique (not resistance stretching) and usually practiced on the floor :)

  • @rodolfomartins4944
    @rodolfomartins4944 3 роки тому

    hi are you have more videos and information

    • @Holistretch
      @Holistretch  3 роки тому

      Hi, what sort of information are you looking for?

    • @kathrynmartins8848
      @kathrynmartins8848 3 роки тому

      @@Holistretch Hi we are looking at opening up an assisted stretch clinic in Sydney. Do you have a book or any online course as we really like you work. Thanks

    • @Holistretch
      @Holistretch  3 роки тому

      @@kathrynmartins8848 Thank you. Not currently, but is certainly something I am considering creating. ❤️

  • @artur3363
    @artur3363 9 місяців тому

    ❤❤❤❤❤

  • @niyaziniyazi1424
    @niyaziniyazi1424 Рік тому +1

    Engelliyim yürüyemiyorum bana da fizik tedavi yapmanızı çok isterdim 😊

    • @Holistretch
      @Holistretch  Рік тому +1

      seni elimden gelen her şekilde desteklemek isterim♥️

    • @niyaziniyazi1424
      @niyaziniyazi1424 Рік тому

      @@Holistretch TÜRKİYE MUĞLA'DA OTURUYORUM YOLUNUZ DÜŞERSE BEKLERİM 😊

  • @sheffieldgeek
    @sheffieldgeek 3 роки тому +1

    Letting my wife watch this so we can do it to each other.. And more

    • @Holistretch
      @Holistretch  3 роки тому +1

      Awesome! Let me know if there’s anything you want to learn :)

  • @nigelfosh73
    @nigelfosh73 Рік тому

    Hello, do you know if anything like this exists in the UK 🇬🇧 thx 🙏

    • @Holistretch
      @Holistretch  Рік тому

      I do not! That’s why my vision is to create a course for bodyworkers all over the world! :)

  • @Rt046553
    @Rt046553 3 роки тому +3

    Need to find massage therapists that do this in my city

    • @Holistretch
      @Holistretch  2 роки тому +2

      I don’t know anyone else who does this, so I’m working on a training program. What city are you in?

  • @Rt046553
    @Rt046553 3 роки тому

    How would you describe this type of therapy??

    • @Holistretch
      @Holistretch  2 роки тому

      In general it is called bodywork, but what I do is a blend of massage and assisted stretching. Mainly what you see is resistance stretching.:)