New York City Marathon Results: Nutrition, Racing Shoes, Course and Pacing

NEW YORK CITY MARATHON full analysis goes down in today’s daily running vlog. What an incredible weekend running the five Burroughs of New York City for the TCS New York City Marathon. This edition of the New York City Marathon was the 49th, 2020 is going to be a big year for the 50th anniversary of the New York City Marathon. I do think I will be putting my name forward for the 2020 New York City Marathon. In this New York City Marathon race vlog I discuss the course in detail, the start on the Verazzano Narrows Bridge, the rolling streets of Brooklyn, nutrition along the course, the hill on 5th Avenue just before Central Park, and yes the Nike Next% shoes which surprisingly treated me well for this race. I hope you gain some insight from this New York City Marathon vlog and race analysis.
• DeMoor Global Running Facebook Group: groups/demoorglobalrunning/
• A Race Like No Other: 26.2 Miles through the Streets of New York: amzn.to/31KiadZ
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🔹 Running Recovery Gear that I use daily, easy pick up from Amazon:
• Cryosphere Cold Massage Roller: amzn.to/2n7JP9E
• Hyperice Vyper 2.0 Vibrating Foam Roller: amzn.to/31vAkA2
• Hoka Recovery Slide Sandal: amzn.to/34Al8Dl
• Pain relief cream, Deep Blue Rub from doTerra: amzn.to/2MQNTnB
• Compressport calf sleeves for recovery: amzn.to/2LPNkdd
• Compressport underwear/half tights: amzn.to/2pWsnG3
• Foot Log massage tool: amzn.to/2DMdBq2
• Trigger Point Foam Roller: amzn.to/31xO4tA
• Foam Roller: amzn.to/2H7YBUi
• Balance Stability Disc for ankle strength: amzn.to/2ZWCDzd
• Epsom Salt: amzn.to/2GYPm9W
• Turmeric Tea: amzn.to/36b1Fu1
🔹👟 My current Running Shoes from Running Warehouse ⬇️
• Nike Zoom Fly 3: www.runningwar...
• Nike Turbo 2: www.runningwar...
• New Balance Beacon v2: www.runningwar...
• New Balance FuelCell Rebel: www.runningwar...
• Skechers MaxRoad 4: www.runningwar...
• Hoka Carbon X: www.runningwar...
• ASICS GlideRide: www.runningwar...
• Hoka EVO Speedgoat: www.runningwar...
Commissions earned through Running Warehouse links, help support this channels content creation, thank you!
🔹 My Favorite RUNNING Gear from Amazon ⬇️
• Halo Headband for sweat: amzn.to/31Ez4tL
• Spenco Cushioning Insole: amzn.to/2kLjqxa
• Squirrel's Nut Butter Anti-Chafing Salve: amzn.to/2KQ1dsw
• Lumi Shoe Spray for all those smelly running shoes: amzn.to/2Y1BK3Q
• Nathan Handheld Insulated Water Bottle: amzn.to/2YAAS54
• Nathan Waist Belt to carry phone / gels: amzn.to/2oUe5W1
• SMITH Chromapop Max Sunglasses: amzn.to/2OzHukI
🔹 Running books that I'm reading right now:
• The Leadville Runner: amzn.to/30Ij8py
• A Race Like No Other: 26.2 Miles through the Streets of New York: amzn.to/31KiadZ
🔹 My Favorite Running Socks:
• Smartwool: amzn.to/2Vn7hMo
• Stance: amzn.to/2DGXN96
• Darn Tough (for winter): amzn.to/2CIWfcO
🔹 T-Shirts, Hoodies, Stickers, and much more: teespring.com/...
"Seek Beauty, Work Hard, and Love Each Other"
🔹 Next Races:
November 3rd: New York City Marathon
November 15th: World Mountain Running Championships - Argentina
December 15th: Spartan Trail US Championship - California
🔹 Training this week: (training will vary depending on how my legs feel on any given day)
Monday October 21:
⁃ 3 miles easy
Tuesday October 22:
3 miles easy
Wednesday October 23:
⁃ 3 miles easy
7 miles steasy
Thursday October 24:
15-20 miles steasy
Friday October 25:
1k repeats
mountain run
🔹 Daily Running Vlog Write-Up
🔹 Social Media and Mailing address:
My personal Strava: / strava
DeMoor Global Running on Strava: / strava
Twitter: / sethjamesdemoor
Instagram: / sethjamesdemoor
Facebook Page: / sethjamesdemoor
Email updates: eepurl.com/dH-K05
My Email: [e-mail]
My Shoe Size: 7.5 men's US sizing
Mailing Address:
Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA
🔹 MUSIC
• Ulysses Blues: artlist.io/son...
Seek Beauty
Work Hard &
Love Each Other