Carrying Angle Elbow Exercises In Hindi, How To Check Carrying Angle Of Elbow At Home Cubitus valgus

hello dosto aaj main apko batunga Carrying Angle Elbow Exercises or Cubitus valgus ko aap kaise thik kar sakte hai kuch workout or exercises kar ke to iss video ko pura follow kare apko iss ka result jarur mile ga.
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#carryingangleelbow
#carryingangleexercise
#cubitusvalgus
Music in this video
Song Blank
Artist Disfigure
Licensed to UA-cam by AEI (on behalf of NCS); Featherstone Music (publishing), LatinAutor,
UMPI, and 8 Music Rights Societies

[@srishti2451]

Sir mai 15 mins plank.kar leti then also I have angled elbow...maine streching n excercise karna aur shoro kar diya hai...thank you sir!

[@deepanshumishra7468]

Plank se carrying angle hota hai?

[@srishti2451]

@@deepanshumishra7468 i don't think so...yaha sir ne plank karne ko bataya hai...ki usse thik hota hai...

[@mixmashup8391]

@@deepanshumishra7468 right

[@BadStudySuraj]

Thik hua???

[@shreyasp.s3075]

Thik hua??

[@himanshurajput116]

If u feel pain and force on your joint then it is good coz at that time ur elbow is geeting straight ...

[@manishravat8537]

Sir muje Bsf tradman me 1point se unfit Kiya laft hand me caring Hangal 22 digri tha

[@The_Hindu_Boy1234]

Punjal aldane se elbot ka upar wale part carack hogaye he toh kya karu ousuo laaga sakte hun

[@AT00099]

THANKYOU BHAIYA 4 LISTENING OUR REQUEST

[@crossrealfitnessacademy9515]

Welcome bhai

[@farqhai]

Any difference? Please reply

[@AT00099]

Time ke SAATH change feel HOGA ✌️ AtlLeast after a month for sure

[@farqhai]

@@AT00099 OOO aapka hua

[@farqhai]

@@AT00099 Btw thanks for replying

[@manbhumacademy]

Sir hyperextension elbows k leya exercises

[@dhmind3106]

Hyperextension elbow exercise bare thoda batao sir🙏🙏

[@mahima_6756]

Well done... 👏👏

[@crossrealfitnessacademy9515]

Thanku dear

[@farqhai]

Any difference?? Please reply

[@saurabhgawli3256]

Thanks you sir

[@upendraKumarsingh-vk6te]

Thank you

[@user-od6mi6jv3g]

sir bokni par video bnao sir ji nokni

[@kavyanshirawat8726]

Thanks for information

[@ChhotuKumarnishad875]

Aapka thik ho gaya

[@abhishekprasad383]

Nice tips

[@Akash_Gurjar008]

Thank you 😊

[@yashrajpandey11a29]

Sir kite din mein thik ho sakta h
Iss exercise ko follow kr ke please reply Bhaiya 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@prime00073]

Thanks sir ji

[@prabhakarpalaskar8617]

Bhai kya pull ups se carrying angel Kam hoga ke badh jayega

[@Captain_boy29]

sir can we use hand gripper?

[@rkm8226]

Thanks bhayia

[@crossrealfitnessacademy9515]

Welcome bhai

[@krishnkant135]

Thanks

[@mayatamang903]

Sir, Jitne be angle thik honge

[@mayatamang903]

Plz reply

[@kasanakumar1050]

Sar kitne Tak ka angle theek ho jata hai

[@mdchandasique7305]

Sir please response....if the angle is very large than this exercise works ??

[@crossrealfitnessacademy9515]

Ha bhai. Benefit milega but daily karoge toh. positive result milega

[@dailygardening6966]

My carrying angles are 20 both can thay be reduced to 18degree

[@NikitaSharma-sy7fw]

Please reply if ek hand ka 25 ho to shi ho jaega cubitus excercise se????

[@tajerpamenusar4455]

Sir due to bike accident 6,7years ho gya elbow dislocation isko avi straight kar sktai kya?

[@vishakhahambarde255]

Sir aapne khud dekhai hai kya is exercises ka results? Carrying angles thik huva ka kisika?

[@VikashChandra-br3rt]

Sir police me check hotah qa ye

[@DemonLord8711]

Sir aap 100 percent sure ho theek ho jayega plz bataiaga brother g

[@crossrealfitnessacademy9515]

Yes brother 100% sure h

[@rawattractorsfarm8336]

Contact me

[@DemonLord8711]

@@rawattractorsfarm8336 how do u use insta

[@anilbeniwal6295]

Sir army me agar koi dikat ke karan madicine leta ho to army me allow krte h kya

[@studypoint190]

Sir ese cubits velgius shi ho jayga na es exercise se

[@sumitkushwah3243]

Sir esi point me nikal diya sir mere bahi ko army se

[@abhishekdoliyajatavboy3427]

Kyu chutiya bna ra is point pr. Only point. Bante. Na. Ki bahar karte. H

[@golugautam2783]

Muge v nikl diya ssc gd me

[@Aditya-gb3es]

@@golugautam2783 kitne angle the bhai tere

[@akhileshsingh4444]

​@@golugautam2783 kitna degree tha elbow tmhara waha par

[@ankitkarmakar424]

Hight k upar ek video bana dijiya

[@crossrealfitnessacademy9515]

Yes brother

[@kushagraguptaarajilahighal2888]

Thanks ho gayga ko bhet karenge

[@reebok.in1895]

Sir meri right hand elbow bahar hai ma madical clear kar sakte ho

[@naveenkinha3480]

sir mere hath ka angle 20" h kya ye exercise kr skta hu

[@Atomicproblems]

Angle bad na jaye , diamond pushp se ?

[@crossrealfitnessacademy9515]

Nii badega brother

[@user-nw4xf5wz4r]

Sir carry angle cabutus varus ka bnao sir

[@preetamnegi2660]

sir cubitus valgus ki excrise btao

[@crossrealfitnessacademy9515]

Bro please checkout the list video is already there. 😊 Thanks for support

[@vaishalee332]

Kya ye theek hojayega?

[@rathoddhruvi9650]

Muscles knock knee ka solution chahi a sir please 🙏🙏🙏 kindly consider my comment 🙏🙏🙏

[@kavyanshirawat8726]

Good job👌

[@crossrealfitnessacademy9515]

Thanku di

[@farqhai]

Any difference?

[@tejasmeshram830]

Thank you so much bhai 👍👌

[@atamohdsiddiqui1621]

Isme 6th exercise me biceps ki exercise hai normal bhi krskte hai

[@rainanasir1251]

Sir mare bb elbow thorda Dali hai kaisa thk hoo gii

[@n____hal]

Bhai mereko ye problem weight lifting se pehle ka tha

[@biswajitbhoi856]

Sir flexible elbow esi se thik hoga

[@crossrealfitnessacademy9515]

Ha bhai

[@stayinspired1271]

Agar bhai merko army me nahi jana hai to kya is angle se mujhe koi complications ho skte hai ya koi khas problem nahi hai fir ??? Plz reply kr do

[@pushpaksharma2274]

Koi dikkat nhi hogi bhai aapko normal day to day life mein

[@chotukumarsingh5799]

Sir leg par bna digiye n plz sir

[@vikashkumarroy4215]

Sar mera 1 mhine bad medical hona hai or mera cariangal ka problem hai kitne din me thik ho jayega sir please reply sir please reply sir (esko leaker bhut tention me hu sir please reply me sir)

[@farqhai]

Aapka thik hua

[@vikashkumarroy4215]

@@farqhai ha thora sa sudhar huaa tha, vaise medical pass ho gai ham

[@farqhai]

Oo congratulations

[@farqhai]

Aapka ek mahine mai difference aa gya

[@vikashkumarroy4215]

@@farqhai ha jaise jaise sir btaye hai vaise kriyega to tab dhire dhire sudhar aayega, kay chij ka medical hai aapka

[@shekharchoudhary1050]

Sir sirf ek he arm Ka angel bne to kon se exercise kera

[@AnjuKumari-ky1eo]

Girls may b kya ye medical unfit hai
Kitna tym lagega cure hone mai

[@dailygardening6966]

Mara ni khayal Kay carrying angles cure ho. Because I have a solid profe for this I consulted doctor /l.t Rehan Saleem from Pakistan army .He told this can not be caused this angles accour natural y in human body

[@debapriyo8967]

Army excellent mardia meine 2nd number pein lekin remedical de diya flatfoot aur elboe pein😢

[@dailygardening6966]

Bi carrying angles are mostly natural thay can not be curred.i have consulted doctor

[@vishnup421]

Then what happen

[@vishnup421]

I have this problem pls tell me some solution

[@dailygardening6966]

@@vishnup421 bro this problem can not be solved as carrying angle accour natural in human body so no treatment or exercise for this

[@crossrealfitnessacademy9515]

Bro did you try these exercises?

[@jadeja4785]

Me sayad 1 year se kar rahe hu tabhi bhi mera kyu nhi horaha sayad me he thik na kar rahe hu par ye exercise nhi he dusre he

[@ashokrana2214]

My hands scaled over 12° sir and i got rejected in army so sir help me not to get over hyper extension more
than 10° . I mean i want to make my hands straight and below 10° sir . So i need some help sir please reply . I got pretty impressive seeing this vedeo.hope.you could help me.

[@aanchalsingh4184]

Pkka Bhai thik hua h aapka

[@raghav_7014]

Sir mein Gym. Jata hu mein phir Gym jao ke nhi plz reply sir

[@ujjwalsharma5415]

Bhaiya knock knees ka bhi bana doo

[@piyushrajak1160]

Sir iese 100% thik hoga na

[@nannugupta8667]

Cubitus varus ki bhi bana do

[@sauryasingh2108]

Plzz one on cubitus varus

[@crossrealfitnessacademy9515]

Yahi h bro

[@BhanuPratap-dh2im]

@@crossrealfitnessacademy9515 bhai but cubitus varus or valgus dono different hote h na

[@BhanuPratap-dh2im]

@@crossrealfitnessacademy9515 bhai tune ye valgus k liye btai hai exercise as tune kha ki gap hoga per varus mai gap jyda hota hai to fr agar hum ase exercise krege yo hmara gap bad to nai jarga or please btao ?

[@kailashgaur2547]

Bhai bOw legs k bhi banao

[@crossrealfitnessacademy9515]

ua-cam.com/video/1w86jQlNMtc/v-deo.html. Link pr click krke video pora dekho

[@The_Hindu_Boy1234]

Kya karu punja kadane se

[@AkshayKumar-nn3vo]

Chest kaise badaye

[@shouryagupta8148]

Pakka thik ho Jayega na, pls reply

[@crossrealfitnessacademy9515]

Ha exercise follow karenge toh jaror thik ho jayega

[@IAS_SURJI_RATHORE]

Bhai thik huaa kiya

[@kartikparwary9558]

Hua thik bhai ki nahi plz tell me

[@nitishsharma7244]

Carry angle ka problem kbhi thik nhi hota bhai hm khud unfit h

[@meenabenraj6153]

Sir waight kese badhaye

[@naveenbamniya8662]

Teeth ke uper vidoe bnaya

[@RohitDhanwar]

Haat Par 5 se 15 degree angle hona chahiye...

[@djalok357]

Sir diamond push up se height to nahi ruke gi na please reply

[@samkhan9581]

Nhi

[@djalok357]

@@samkhan9581 thank you bro

[@ArbindKumar-id2sg]

Sir ceri agale haed kya kar sakrte hai

[@banshicgnews1367]

णूढतदढफयठझय

[@Akash_Gurjar008]

🙏🙏

[@rohitchauhan2761]

tq sir jai hind

[@crossrealfitnessacademy9515]

Welcome

[@armyloverkeliyepoint9709]

Baha'i mere hand me carry angel and

[@arfitnessforce4178]

सर अपना namaber दिजिये plzz मेरा जिवन का सवाल है plzz sir plzz कुछ medicaal मे point मिला है plzz sir help me

[@crossrealfitnessacademy9515]

Description me h no

[@muhammaddanish5946]

bhai ya band kha sa mily ga

[@skfaiz1556]

Kitne den ma thik ho jai gi

[@crossrealfitnessacademy9515]

Something 1 month

[@crossrealfitnessacademy9515]

Regular krne pr

[@chotukumarsingh5799]

Sir mera pair lagta h thora jaida hi farak h

[@sahilsinghbisht1044]

Sir mera nhi milta pr yai bahar lgta hai?

[@santanughosh6703]

Sir thik hoa jabe to

[@sudhanshuchauhan1313]

Elbow touch problem has bhai

[@dailygardening6966]

Salary gap ni check ki ya jata angle check ki ya gata ha

[@santanughosh6703]

Muje hai sir

[@crossrealfitnessacademy9515]

Exercise proper follow kijiye thik ho jayega

[@targetarmy7368]

Cubitus valgus bilateral bhai,😭😭😭 thik ho Jayega kya

[@krunaldhapodkar3741]

Hua?

[@akashdeshmukh4172]

Thik hua bhai ????

[@TechnoAI_7]

Bhai tum dhsgu ma ho kya 👍

[@crossrealfitnessacademy9515]

Yes bro

[@tariquehussainchachar5439]

Meri 3hy 5 kasa karon

[@royalrajputshubhamchauhan636]

Sr ji Mera Ek hi Haat me teda pan hai kaise thik Karu sr aapka watsap no milega sr ji

[@crossrealfitnessacademy9515]

Bhai single hand weight training kre

[@user-nb2rz3vt5e]

Chat: is this real solution ???

[@AmanKhan-rl2ge]

Bhai mari theek nhi Hui mne 8months exercise ke

[@sumitkushwah3243]

Sir uska Ek Hath Mein Hi album hai

[@crossrealfitnessacademy9515]

No problems aap kr sakte h ye exercise

[@sumitkushwah3243]

@@crossrealfitnessacademy9515 okay sir

[@blogwithvikash9674]

7 din bache hai aur carry angel hai 😢😢😢😢

[@karamjeetkumar5028]

Sir mera elbow jayada gep hai

[@user-iw7ip6hi4x]

Agar ye kaam kiya na...vai...Apko meri bahut dua lage gi

[@entertainment_4youu]

Did you try it?
Kaam kiya??

[@sahilsinghrawat8447]

Knock knees

[@keshavtiwari3206]

Kitne din me theek hota h?

[@crossrealfitnessacademy9515]

Aap regular try kijiye 1month ke ander hi thik ho jayega

[@KaranSingh-dv7ls]

@@crossrealfitnessacademy9515 chal saale 6 months lagte hai regular karne ke baad bhi ..pehle puri knowledge leke aao phir baat karna

[@Official_sandy_yadav_003]

@@KaranSingh-dv7ls sahi bole brother ye academy wale sab Galt video बनाते है

[@kislayraval2568]

@@KaranSingh-dv7ls bhai karan mujhe v yhi problem hai ,kon kon sa exercise kru help kr skte ho bhai please...is bar unfit ho gya hu army me

[@studypoint190]

Sir plzzz reply sir

[@crossrealfitnessacademy9515]

Yes

[@studypoint190]

@@crossrealfitnessacademy9515 thnks sir

[@Hunterrajput123]

Meraa seven degree zaadaa haii

[@kasanakumar1050]

Kya 6-7 thik ho jayega

[@Aditya-gb3es]

Sir ye thik hota hai nhi?

[@anjukumari7955]

Pushups nhi ate

[@shreyastemgire8195]

BOW LEGS