I spend way TOO much time alone probably, lol, but not close to enough time in silence. I have not been able to sit in true silence for a long time, if ever, I usually have music or videos playing in the background, or I'm reading or doing some art, no matter what I'm doing there is noise. I know I've been doing some hiding from my own REAL thoughts, b/c even when do sit quietly, I'm maladaptive daydreaming (that's gotten out of control lately, trying to rein it in) and going through my 'fantasy' lives, or thinking about the nature of the Universe, or building on one of my various theories, but I think based on what you have said in this video about your own experience, I'm allowing noise in my head to drown my real self out. You said that for you, one by one, all those separate voices of yours settled down into one voice, and I think that's what I'm struggling with, and it's not always voices telling me that I'm alone and sad and all of that. They do that sometimes, but it's also full blown alternate lives I have in my mind (maladaptive daydreaming) that are of course idealized versions of myself and my life, or the noise is what I call my mind's chatter when I'm thinking about the various theories I'm building upon, but it's not really ever what you are describing as the goal, a truly quiet mind. Thanks so much for this reminder, I'm going to start this week with making myself sit for 30 minutes with no sound, no daydreaming, no theories, just trying to push past all that noise that I know is my subconscious trying to distract (and protect) me, but I need to break through it so badly to progress. ❤ I'm also starting to get into the Gateway Process and have dabbled in astro-projection thru guided meditations, and I know that for me at least, that's where I need to focus. I 100% subscribe to the view that consciousness is quantum, and can therefore travel all of the dimensions, so I just need to get way more disciplined in my mental work. Again, thanks for the great video!! 💖
@@sarahlewisphoenix4951 I'm so glad you got so much from my video. Hopefully you can get the answers you need through silence. Doing art or anything creative in silence, something where you go into a meditative state where you're not using you mind too much, like drawing, painting or gardening can be a great way to enjoy the silence and also be receptive to any answers that come. Next time the voices come in ask them questions, like why do you feel this way etc.. Like I even named my unconscious mind George at one stage. When I treated him separately he revealed the secrets my own mind was hiding from me. My voices were different parts of my personality too. They all just disappeared after I got to know them. Open dialogue and back and forth questions with yourself is a great way to get answers. The peace will come then and you will start to love it. It gets to a stage where you prefer the silence over noise sometimes.. I still love my music but these days because of my healing I need the quiet time more often. You will be amazed at the magic you discover and uncover within yourself when you make the time to truly get to know what's inside. And thank you for the support. I am so happy this helped you..😇🙏😂
🎉❤🎉
Truth, silence heals.
Silence is golden. Thankyou your explanation really help me understand.
@@TheHeirachyExploitYou You're welcome!! So happy to hear that..😇💖
I spend way TOO much time alone probably, lol, but not close to enough time in silence. I have not been able to sit in true silence for a long time, if ever, I usually have music or videos playing in the background, or I'm reading or doing some art, no matter what I'm doing there is noise. I know I've been doing some hiding from my own REAL thoughts, b/c even when do sit quietly, I'm maladaptive daydreaming (that's gotten out of control lately, trying to rein it in) and going through my 'fantasy' lives, or thinking about the nature of the Universe, or building on one of my various theories, but I think based on what you have said in this video about your own experience, I'm allowing noise in my head to drown my real self out.
You said that for you, one by one, all those separate voices of yours settled down into one voice, and I think that's what I'm struggling with, and it's not always voices telling me that I'm alone and sad and all of that. They do that sometimes, but it's also full blown alternate lives I have in my mind (maladaptive daydreaming) that are of course idealized versions of myself and my life, or the noise is what I call my mind's chatter when I'm thinking about the various theories I'm building upon, but it's not really ever what you are describing as the goal, a truly quiet mind.
Thanks so much for this reminder, I'm going to start this week with making myself sit for 30 minutes with no sound, no daydreaming, no theories, just trying to push past all that noise that I know is my subconscious trying to distract (and protect) me, but I need to break through it so badly to progress. ❤
I'm also starting to get into the Gateway Process and have dabbled in astro-projection thru guided meditations, and I know that for me at least, that's where I need to focus. I 100% subscribe to the view that consciousness is quantum, and can therefore travel all of the dimensions, so I just need to get way more disciplined in my mental work. Again, thanks for the great video!! 💖
@@sarahlewisphoenix4951 I'm so glad you got so much from my video. Hopefully you can get the answers you need through silence. Doing art or anything creative in silence, something where you go into a meditative state where you're not using you mind too much, like drawing, painting or gardening can be a great way to enjoy the silence and also be receptive to any answers that come. Next time the voices come in ask them questions, like why do you feel this way etc.. Like I even named my unconscious mind George at one stage. When I treated him separately he revealed the secrets my own mind was hiding from me. My voices were different parts of my personality too. They all just disappeared after I got to know them. Open dialogue and back and forth questions with yourself is a great way to get answers. The peace will come then and you will start to love it. It gets to a stage where you prefer the silence over noise sometimes.. I still love my music but these days because of my healing I need the quiet time more often. You will be amazed at the magic you discover and uncover within yourself when you make the time to truly get to know what's inside. And thank you for the support. I am so happy this helped you..😇🙏😂
More like Crazy Empowerment Coach.
I can bet you don't even know what feminine is.