Heavy session 15 4 24 Axle clean and press, trap bar press , trap bar deadlift, axle bench press
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- Опубліковано 15 кві 2024
- Hitting some more PRs tonight and revisiting the clean and press. Im finding working up to one heavy set of 5 works well then going with an assistance move. definitely getting stronger now and enjoying some kayaking.
Keep training at 45!
Impressive! 🏋️♂️
You have the power