as a sufferer of anorexia for 3 decades, I've learned that perfectionism comes into recovery and can make us fall into the "perfectionism trap". I've had to remind myself daily that recovery is messy, and kindness to yourself will make it so much easier to manage. I'm mailing your box on Monday btw!-Danie and Finlay
You seem to be the kind of person who would treat someone who is struggling with warmth and kindness. You absolutely deserve to treat yourself that way. You are worthy of self love.
You’re so young - you have lots of living to do. I see a significant shift in hope, optimism, determination and your faith in yourself. You have turned a corner.
I have quite the opposite issue with eating. And I am quite large so I am learning about a food disorder from you! I appreciate that. I use your words of encouragement and everybody that follows this page to help me on my journey of losing weight
Fi you are just doing so well! Even your voice is stronger and you are beating this! You are so articulate and balanced, your ability to think and process is returning. You are amazing x
I keep thinking about a few videos back you described anorexia as a scream toddler trying to get their way. Well today in this video, you put your foot down and said NO! IT'S MY WAY NOW! Good for you Fi! I am proud of you!
Great advice!! Hide it in your heart and mind.. grace you give to others IS the Grace you deserve and are allowed to give yourself. You are so worth it sweet Fi!
Hi Fi! I have been following you for a while (came across you on TikTok!) and just wanted to say that I think you are so strong, sweet, and an inspiration! While my story is different from yours, I struggle with mental health issues that I have been addressing in therapy the last two months and your monologue on how hard you are on yourself and how you are where you are and its okay you just need to keep pushing resonated with me!! Thank you for being so honest in your videos and helping me see that I am not alone and as long as I too keep pushing forward (even though its so uncomfortable!) I will say "Thank God I kept going!" Praying for you and your recovery! ❤️
I think I saw you in a coffee shop the other week. I had no idea you were local to me. I wish I said hello now! You’re doing so unbelievable well. Proud of you 💖
Fi, you're incredible!! You're fighting so hard, facing your fears head-on, and If you have a bad day you get up the next day and keep on going. I admire your determination and fighting spirit so much ❣️ 'nothing changes if nothing changes' is my new favourite saying. I'm glad you're trying to be kind to yourself. You deserve all the love and kindness 😙 I know that if I knew you in person I'd definitely want you as my friend xx
You amaze me! I am so proud of you and your courage. I was one of those that thought anorexia was a choice. I think largely because of the way it is portrayed, or has been for so long. I cannot express how grateful I am to you for educating me, and the world, on the truth behind this mental illness. Stay strong and stay positive!
I've been in recovery for nearly a year now and I have only recently had the same realisation about nothing changes if nothing changes and I live by that now. I've been applying it to my studies and my relationships and my future. I am so grateful to have come across you on tiktok and feel like I'm sharing similar experiences to others and not completely alone. Thank you for sharing your experience
I do think it is a desission. It is now a daily desission. A desission for a healthy life. Of course it wasn't a desission to get ill. I was mxself once in that horrible place. Bit then one day I had to decide wether to live or to go with the annorexic voice and to die. Luckily I still had the strength to decide. Many got to the point where their body wasn't able to go on and it was to late. I wish you all the best on your daily fight back to a happy and healthy Fi. Go on girl. You can do it and you'll never regret it. Live is to good to waste. Love yor videos. They' re so motivating. I even recommended them to a friend of mine who is struggling massively right now. So, thank you!
Hey! Question and don’t answer if you do not feel comfortable, does the taste of food help with your meals. For instance you really enjoy hot chocolate powder in your porridge, does the taste of it make meals easier?💕💕
There is going to come a moment where you turn the corner but what you need to know is you won't see it in that moment. You will look back and think "oh that's when it changed". I cannot promise you you won't have bad days or spells in the future, honestly I can promise you will have those tough times but what I can also promise is you will find your way and you are not alone.
Yay a Fi video. Really invested in your recovery especially as we started out in hospital at the same time and I'm going through this journey with you. Inspired by you and your bravery 🙌❤️ your personality is returning which is lovely to see ❤️
Would you ever be open to talk about your relapse? what caused it/how it crept on, if you ever realised you had relapsed while in it, and how you eventually ended up in hospital?
Just a question- for your brekkie increase, does it have to be the hot chocolate powder or can you choose anything?? Or does your dietician lay out specifically like “snack must be a protein bar” that snack must be …. Type thing ?? Or is it like “it has to be a starch exchange or some sort- whatever you want”???
This was the key sentence to my recovery: ,,Eating Disorder is not a choice, but Recovery IS."
as a sufferer of anorexia for 3 decades, I've learned that perfectionism comes into recovery and can make us fall into the "perfectionism trap". I've had to remind myself daily that recovery is messy, and kindness to yourself will make it so much easier to manage. I'm mailing your box on Monday btw!-Danie and Finlay
You seem to be the kind of person who would treat someone who is struggling with warmth and kindness. You absolutely deserve to treat yourself that way. You are worthy of self love.
You’re so young - you have lots of living to do. I see a significant shift in hope, optimism, determination and your faith in yourself. You have turned a corner.
Agreed, I noticed that too!
I agree too. I see that sparkle in your eyes has grown along with the extra strength and determination that comes across when I watch your videos.
I have quite the opposite issue with eating. And I am quite large so I am learning about a food disorder from you! I appreciate that. I use your words of encouragement and everybody that follows this page to help me on my journey of losing weight
You deserve all of the wonderful love and care that you give to your dogs.
Proud of you!!!!! Honestly that commitment you made is everything. I have a different ed than you but you help so much!!!
Fi you are just doing so well! Even your voice is stronger and you are beating this! You are so articulate and balanced, your ability to think and process is returning. You are amazing x
I keep thinking about a few videos back you described anorexia as a scream toddler trying to get their way. Well today in this video, you put your foot down and said NO! IT'S MY WAY NOW! Good for you Fi! I am proud of you!
Love that smile!! Light in your eyes is wonderful to see! Keep it up sweetheart!! Go Fi!
Great advice!! Hide it in your heart and mind.. grace you give to others IS the Grace you deserve and are allowed to give yourself. You are so worth it sweet Fi!
Fi, you are doing great...You have the right attitude..don't let it steal anymore of your time ❤️
Hi Fi! I have been following you for a while (came across you on TikTok!) and just wanted to say that I think you are so strong, sweet, and an inspiration! While my story is different from yours, I struggle with mental health issues that I have been addressing in therapy the last two months and your monologue on how hard you are on yourself and how you are where you are and its okay you just need to keep pushing resonated with me!! Thank you for being so honest in your videos and helping me see that I am not alone and as long as I too keep pushing forward (even though its so uncomfortable!) I will say "Thank God I kept going!" Praying for you and your recovery! ❤️
You’ve got this Fi! Keep moving forward. Love yourself and be proud of what you’ve done and the goals you have set. Sending virtual hugs!
I think I saw you in a coffee shop the other week. I had no idea you were local to me. I wish I said hello now! You’re doing so unbelievable well. Proud of you 💖
Positive talk Fi. Very proud of you. Xx
I am so proud of you! You’ve got this! One day at a time, one hour at a time! What ever floats your goat!!!💕
You're doing it girl. I see your strength continue to grow every day. My motto has been SHUT UP ED, SO I CAN HEAR MYSELF!!
You are absolutely glowing today!!! Great job!
Nourishing your brain is leading to this increased clarity...keep going!!! xoxo
You seem much happier and more positive!! ❤️
Oh my goodness!! I so want to give you a big hug!! You are amazing!
Fi, you're incredible!! You're fighting so hard, facing your fears head-on, and If you have a bad day you get up the next day and keep on going. I admire your determination and fighting spirit so much ❣️ 'nothing changes if nothing changes' is my new favourite saying. I'm glad you're trying to be kind to yourself. You deserve all the love and kindness 😙 I know that if I knew you in person I'd definitely want you as my friend xx
Well done. You can see the fantastic changes you have done for you.
Some studies have found that EDs are genetic- they are never a decision! You are doing so well in recover! Keep going ❤
Well done Fi! You are doing it! I'm so proud of your determination
You’ve got this, Fi!
It's beautiful to see more of your personality shine through 💚
And 'nothing changes if nothing changes' is such a good saying, thank you for it!
You looked excited to try it! 😇 You getting there! Keep getting excited😇
Love you, Fi!!
You amaze me! I am so proud of you and your courage. I was one of those that thought anorexia was a choice. I think largely because of the way it is portrayed, or has been for so long. I cannot express how grateful I am to you for educating me, and the world, on the truth behind this mental illness. Stay strong and stay positive!
You’ve got this, Fi!!! We love you!
Fi, you are doing so well! The tart was so cute! It looked delicious!! Dont blame yourself for anything. Youve got this! Love,Loren
I've been in recovery for nearly a year now and I have only recently had the same realisation about nothing changes if nothing changes and I live by that now. I've been applying it to my studies and my relationships and my future. I am so grateful to have come across you on tiktok and feel like I'm sharing similar experiences to others and not completely alone. Thank you for sharing your experience
I love your attitude in today's vlog! You're amazing!
I do think it is a desission. It is now a daily desission. A desission for a healthy life. Of course it wasn't a desission to get ill. I was mxself once in that horrible place. Bit then one day I had to decide wether to live or to go with the annorexic voice and to die. Luckily I still had the strength to decide. Many got to the point where their body wasn't able to go on and it was to late.
I wish you all the best on your daily fight back to a happy and healthy Fi. Go on girl. You can do it and you'll never regret it. Live is to good to waste.
Love yor videos. They' re so motivating. I even recommended them to a friend of mine who is struggling massively right now.
So, thank you!
I’m hard on myself too, it’s so easy to do.
Proud of you for all you’ve achieved
Keep going
Sending love 💕
Proud of you Fi❤️
Hey! Question and don’t answer if you do not feel comfortable, does the taste of food help with your meals. For instance you really enjoy hot chocolate powder in your porridge, does the taste of it make meals easier?💕💕
This Fi is amazing!! The confession you made will bring forward fruit, healing and health! Praying for you dear one. You are doing it!!!
You looked happy today. 😍😍😍
There is going to come a moment where you turn the corner but what you need to know is you won't see it in that moment. You will look back and think "oh that's when it changed". I cannot promise you you won't have bad days or spells in the future, honestly I can promise you will have those tough times but what I can also promise is you will find your way and you are not alone.
Miss Fi ~ You are trul y amazing! Keep up the great work!! 💜💜💜
Yay a Fi video. Really invested in your recovery especially as we started out in hospital at the same time and I'm going through this journey with you. Inspired by you and your bravery 🙌❤️ your personality is returning which is lovely to see ❤️
Day by day Fi 💜
#whatever floats your goat🐐 not your boat 🛶
🙂🤗💚💜🥰💜💚
Breathe in positivity and exhale negativity. Day by day x
I feel you find yourself everyday e little bit more ❤️
How was the storm with you guys? I hope no damage 🤞 xx
Would you ever be open to talk about your relapse? what caused it/how it crept on, if you ever realised you had relapsed while in it, and how you eventually ended up in hospital?
Hi Fi hoping things are ok.
I really like your nail colour, would you mind sharing what it is? Really suits you.
💞
What is in your sandwich besides hummus? It looks tasty and I would like to try it!
Just a question- for your brekkie increase, does it have to be the hot chocolate powder or can you choose anything?? Or does your dietician lay out specifically like “snack must be a protein bar” that snack must be …. Type thing ?? Or is it like “it has to be a starch exchange or some sort- whatever you want”???
Sorry- another question!!! Do you have any siblings??? Is one of your parents home with you all day to help with your meals?
💚💚💚👍✋✊💒