3am ADHD Night Routine | Bri Hall

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  • Опубліковано 4 гру 2023
  • Insomnia is real and so is ADHD. I feel like the night owl community doesn't get enough shine in the productivity space. Here's the video I wish someone made for me when I was growing up
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КОМЕНТАРІ • 64

  • @Nats20
    @Nats20 7 місяців тому +41

    "You can't just throw around the word manic!" FACTSSSS 😂

  • @COOLSUN08
    @COOLSUN08 7 місяців тому +20

    As a fellow lifelong insomnia girlie, more of these PLEASE!

  • @shaylahhenning
    @shaylahhenning 6 місяців тому +15

    Although I don’t struggle with insomnia, I love this! It’s different and more relatable than most night routines. Thanks for always coming through for people Bri 💖

  • @ShaiFowler
    @ShaiFowler 7 місяців тому +10

    Undiagnosed here (I don’t trust doctors) I actually did enjoy this video. I try to wear myself out by playing my Wii or something active to make me wanna lay down... my neighbor downstairs probably hates Michael Jackson now bc I’ll really be up at 2am hittin that thriller🕺🏾🕺🏾😂

  • @samanthadavis5825
    @samanthadavis5825 7 місяців тому +13

    I never thought to do a routine for my nights with insomnia! That’s such a good idea! Way better than fighting it 😅

    • @SmartistaBeauty
      @SmartistaBeauty  6 місяців тому +5

      Right! Sometimes we gotta work with it

  • @KaiceAlea
    @KaiceAlea 6 місяців тому +6

    Bri!!!!! Thankyou so much for this video 😭 I’ve been trying SO HARD to get on a normal schedule but I’m just finding more and more that being Annie owl works best for me and trying to conform to what works for everyone else is just holding me back lol. It’s so good to see an example that makes you feel less alone. Love your content as always!!

    • @SmartistaBeauty
      @SmartistaBeauty  6 місяців тому +2

      We’re here! We exist and we’re in this together 🫶🏽🙌🏽

  • @karacee5481
    @karacee5481 5 місяців тому +3

    As a fellow ADHDer with sleep regulation problems since childhood, I am here for the chaos.😅

  • @amayaperry
    @amayaperry 6 місяців тому +4

    Thoroughly loved this video. If I didn’t have to be at the office by 8a I’d naturally be up late (and still do when im not careful about my sleep schedule)

  • @kimberlyoldschool
    @kimberlyoldschool 5 місяців тому

    Right there with ya. Was diagnosed with severe childhood-onset chronic insomnia at age 22, diagnosed with ADHD in my 40’s. And yes I got misdiagnosed with manic disorder before they finally got it right.
    I am a corporate girly but I have way too many days with two 3’s in them! Thankfully, with remote work I can better manage it, and I clean in the middle of the night A LOT. That way, if I manage to fall back asleep, I get to wake up to a clean kitchen! That’s also a great time for journaling as well.

  • @banthony620
    @banthony620 6 місяців тому +3

    I’m currently listening to The Courage to be Disliked on Audible. Very good book

  • @chanelbrigham802
    @chanelbrigham802 6 місяців тому +2

    I definitely understand what u r going through I have Hidradenitis suppurativa and I have Insomnia a other health problems thank u for the video, I glad we can get through it together ❤💙💯

  • @bigbellycusas
    @bigbellycusas 6 місяців тому +2

    this is probably the single most relatable video i’ve watched.

  • @demeahjanae22
    @demeahjanae22 7 місяців тому +7

    I loved this video and would love more insomnia vids!!

  • @tili724
    @tili724 7 місяців тому +6

    I’ve been an insomniac since I was a kid. If I have to go work I stare at the wall until I go back to sleep 😴 lol. If I’m off the next day I do some writing ✍🏽 then lay back down.

    • @SmartistaBeauty
      @SmartistaBeauty  7 місяців тому +6

      Heavy on the stare at the wall 😮‍💨 keeping a journal near the bed is so helpful! Ty for sharing 🙌🏽

  • @TajieWorld
    @TajieWorld 6 місяців тому +2

    The power break idea is so helpful. Im def using that

  • @PinkRose1122
    @PinkRose1122 7 місяців тому +6

    Hey gorgeous! I thoroughly enjoyed this video, as a person struggling with insomnia I needed this. Thanx sis! I listen to music 🎵🎶🎼 with my headphones 🎧 on and just lay there trying to wind down. 🤦🏾‍♀️🤷🏾‍♀️

    • @SmartistaBeauty
      @SmartistaBeauty  7 місяців тому

      Music is a game changer! I’m so happy this video helped ☺️

  • @IAMCHXXA
    @IAMCHXXA 7 місяців тому +4

    I love the videos you been putting out. I have adhd too and it’s been hard trying to navigate through life. having a work from home job or a job where you can pick your own hours or having a business would be a blessing. p.s I peeped the custom you matter hoodie I own 5 them. I love them.

    • @SmartistaBeauty
      @SmartistaBeauty  7 місяців тому +2

      Glad this can be a safe space for you and I hope upcoming videos are relatable and helpful! Happy to have you here 🥰 (love these hoodies too!)

  • @makeupunlimited
    @makeupunlimited 6 місяців тому +2

    thank you! there's not enough of this shown. please do more

  • @robyn_southafrica
    @robyn_southafrica 6 місяців тому +2

    Still such a ray of pure sunshine 🤍
    Missed your presence on here for what seems like forever lol, so its good to have you back Bri ❤ Loved this video so much!!

  • @dabriag-force3450
    @dabriag-force3450 7 місяців тому +1

    Such a great video, thanks for the tips!

  • @user-ki6se5qw4p
    @user-ki6se5qw4p 7 місяців тому +1

    Great vid bri keep these coming

  • @trinityross2611
    @trinityross2611 6 місяців тому +2

    Immediate like!! Been struggling 😢 thanks bri

  • @mrod87
    @mrod87 6 місяців тому +1

    Would love more of these!

  • @6ludyamund
    @6ludyamund 6 місяців тому

    I most definitely paint or draw when I have insomnia... Painting got Me thru losing my mother.

  • @jen01743
    @jen01743 6 місяців тому +2

    I love these videos so much. Your self awareness is amazing and admirable. It seems like you really have studied yourself and habits so in depth and have it down to a science which is so dope! ☺️

  • @lovleymoon7430
    @lovleymoon7430 6 місяців тому +1

    so nice u are back again

  • @KrystleMia2327
    @KrystleMia2327 7 місяців тому +2

    This is a great video I hope you do more

  • @mfundienkhoma
    @mfundienkhoma 7 місяців тому +2

    Can you do a skincare routine please?!😊

  • @Namaste0130
    @Namaste0130 7 місяців тому +3

    Your process is inspiring. And I was roasted for saying I’ll be putting a load in the laundry lol. Thought I was the only one!! Thanks for the validation SweetPea!

    • @SmartistaBeauty
      @SmartistaBeauty  7 місяців тому +2

      I was today years old finding out this isn’t the normal way to say it 😂😂

  • @FlashyJas
    @FlashyJas 6 місяців тому +1

    Me watching this at 4am 😳😂 but I’m the same way if I can’t sleep I might as well be productive and get stuff done

  • @Pancake_cake_cake55
    @Pancake_cake_cake55 7 місяців тому +1

    I’M here for it

  • @jasontoddred5794
    @jasontoddred5794 6 місяців тому +2

    Awesome you’re video Bri Hall you did great job also I do enjoy it and happy holidays you too and you look wonderful beautiful woman cute 👩🏾👸🏾👼🏾❤️💚❤️💚❤️🎄

  • @diamoniqueallen2231
    @diamoniqueallen2231 5 місяців тому +1

    So real for this, instead of doom scrolling for two hours I’ll just go study and do laundry 😂

    • @SmartistaBeauty
      @SmartistaBeauty  5 місяців тому

      Ty! It’s like if I’m going to be up might as well fr

  • @danagabrielofficial
    @danagabrielofficial 7 місяців тому +1

    I love this video so muchhhhhhh.

  • @caroldurand6803
    @caroldurand6803 5 місяців тому

    Watching this at 2.30 am. ❤

  • @Sarah1929ily
    @Sarah1929ily 7 місяців тому +1

    Skin routine please

  • @Kimmylux
    @Kimmylux 7 місяців тому +1

    Whatever song that was while you were cleaning makes me want to focus and do things 😂

  • @nicolestanislas8055
    @nicolestanislas8055 6 місяців тому +1

    Not me randomly washing my locs and retwisting them while watching this at 3 am😂

  • @theredmocha
    @theredmocha 4 місяці тому

    I get the most work done at night! My family will be going to bed @8pm and I'll be like "GOOD MORNING TIME TO START MY DAY" note this is 9pm

  • @daniisworld2810
    @daniisworld2810 6 місяців тому

    I feel so seen! I GO TO SLEEP @ 4😭 also email scheduling is chef’s kiss

  • @serena_bee
    @serena_bee 7 місяців тому +3

    Omg, that steak salad looks good 🤤.
    I commend you for your positive and happy disposition in-spite of your struggle with ADHD.

  • @daniisworld2810
    @daniisworld2810 6 місяців тому +1

    Moreee

  • @violetrosequast340
    @violetrosequast340 7 місяців тому +1

    I feel like this is a sign from the universe telling me to go to bed LMAO 😂

  • @ajjax9952
    @ajjax9952 6 місяців тому +1

    Found this after waking up around 330 am.

  • @Angelava028
    @Angelava028 7 місяців тому +2

    Not me watching this at 3am 😂

  • @SaundraTheNurse
    @SaundraTheNurse 7 місяців тому +1

    Me watching this at 3:37am 😅

  • @tay011193
    @tay011193 4 місяці тому

    I’m taking down my hair now. Lol

  • @cjw93
    @cjw93 6 місяців тому +1

    I’m a corporate girlie and I’m still like you. 🙃🙂

  • @user-rw4ef1ik5z
    @user-rw4ef1ik5z 7 місяців тому +1

    Are you going to do vlogmas? 💓💛💓

  • @aminatacisse2516
    @aminatacisse2516 7 місяців тому +3

    Early🫶🏾

  • @dancediva310
    @dancediva310 6 місяців тому +1

    Hello fellow ADHD friend

  • @s777jm
    @s777jm 6 місяців тому

    No sleeping pills? I take sleeping pills now.