Two Strong Cues to Maintain Golf Posture
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- Опубліковано 9 вер 2022
- #morepars
Continuing in my Butt Move Series, let's help you take this move to the course. We'll focus on two really strong cues that are going to help you stay in your golf posture and create effortless golf shots whether from the tee or fairway. In addition, by clearing your hips in this manner, you'll create lots of space for your arm structure to stay in front versus getting stuck behind you. So let's get to it.
ABOUT
Christina Ricci is a PGA, LPGA and TPI Level 3 Coach. She teaches locally in New England and travels to Florida, Arizona and California throughout the year, hosting her MORE PARS Camps. She has a line of MORE PARS Training aids you can find using the links below. She offers remote coaching through the myPGA App.
COACHING & CAMPS: MorePars.com
STREAM TIPS: MorePars.tv
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Outside the United States, SHOP MissPar.com - Спорт
Exactly. Many folks don’t realize that this sitting deep is what moves your hips which appears like you’re turning them but you’re not actually trying to turn your hips.
Love your lessons!!!!!!
I re-watched this again today. I like your butt videos to reinforce using the glutes. I have a tendency to just use my upper body so you create a good mental image to engage the lower muscles!!! Maybe you have addressed this in another video but .... can you discuess your side bend? Side bend and butt engagement at your impact position is a good visual for me!! Thanks from Canada!!!
I love your videos. Thanks.
Thanks Christina. I needed this reminder.
This is the best clue I have not received for a long time. Many Thanks Christina. tried it and it works great....
Christina, wow this is an awesome lesson. First of all you started the video with a little humor, and you had me. If we are not having fun golfing, why are we golfing? Awesome tip, it is only a matter for me to get my body to do what my mind is thinking. Thanks for the tip.
Love all of your videos that talk about posture and the importance of engaging your glutes! Your tips are super practical! Please come to Western Canada (Alberta) with your camps ❤
Great video Christina! This is a huge problem in my swing. I will work on this. Thanks
Christina has me focusing on the whole body 😍🔥🔥. Another beautiful lesson - thank you Christina for the tip 👏🏻⛳️
Thanks for the great video.
Glad you liked it!
Such a beauty, great swing!
Great explanation!
Thx
Don
Great video. Thanks
Great lesson!
Hi Christina. I saw this video a month ago and had worked on this at home. With my home course still under 2 feet of snow I made it to the lower mainland BC and finally got to put this into practice today. It made a huge difference in my swing and ball contact. Yes, it will take a ton of practice
To get the timing down but I can see the difference already.
Your videos are phenomenal and look forward to working on the chipping video as well.
Thank you!
I love this video!
Brilliant Christian thank you 👍
Another great tip Christina
Great video!
Thank you. I was out on the course and I know that I'm standing up out of my posture but I have a hard time staying down. Guess I need a mirror so that I can see myself.
fantastic lesson, 🤨 👍
Your Butt Moves series is R rated !!!!
Chest, chest and chest rotation in downswing will do everything.
Yep, I don't go deep hardly at all. Will work it - Thank You!
Hi Christina, I’ve think your tips are great. I have followed them for years and have recommended many times.
I have two concerns:
1. I am a senior golfer and was told to let my right knee straighten in my back swing to get more turn. I used to keep it bent like you do but I’ve been trying this.
2. There are two types of swings today, traditional and the modern rotation swing. It would be great if you pointed out which tip is for what swing type.
Looking forward to more tips.
Best.
Christina, you had me at first glute! Great advice to harness à little used power source. Is there an exercise you would suggest, or JUST DO IT ?
Exercises coming soon in future tips stay tuned!
I was playing a few weeks ago and my swing was terrible. No power and inconsistent strikes etc. A few days later I was playing with the same couple of golfers and was hitting the ball solid. I remembered your glute and butt instructions and that was my new mantra for the day. "Engage the Glutes"!!! They were laughing at me when I told them what fixed my swing but I had the last laugh when we walked down the fairway where my ball was and their's were in the trees or water!!!!
Thanks for sharing. The BUTT MOVE is a game changer.
Thanks for this. I'm guilty of not doing this enough. That said, I have a bad lower back. Are there any good modifications I can make to still "go deep" without too much twisting of the lower back ? Or some posture adjustment ?
My question is: do I need to stand further away from the ball or choke up a bit on the shaft to compensate for the lowering of the stance, ( am I lowering the stance when I do this?) When I try this sometimes ( I watched your video on butt to wall) I wind up hitting behind the ball. I hope this makes sense. Thanks for all your posts, keep them coming.
No need to change setup for this. If you are hitting behind typically means your upper body is moving too fast on the transition, or the club's shaft is too vertical (steep) creating a too left swing direction. SWING OUT TO THE RIGHT to help offset.
Hi Christina How do I go deep with my glutes without bobbing my head up and down? I love your videos! I learn so much
Loading glutes properly eliminates the bobbing
Fantastic succinct reminder how not to early extend.
Beautiful golf setting! Arizona?
Sedona!
Would it be detrimental to my swing if I only focus on your glutes?
I recommend this assuming your setup is solid.
Many people are not able to execute the two moves and positions due to hip ball socket issues, it is painful for them. Additionally, many amateur golfers are not slender and have a difficult time achieving the two moves. Overall, sound advice to prevent early extension during the downswing.
Hi Christina at age 75 i find the feet together drill gets my old butt moving. Have you done a video on this?
I no longer have power failure because I am now effectively not only using my gluts correctly as you say but all the muscles inside my body to pull my club back on my backswing and then pull my club forward on my downswing. I swear I am no longer a pushover when it comes to my golf swing ever again. Cheers 😃⛳️❤️👍🥂
That's great. I find feet together makes it a challenge to load glutes but f works for you awesome!
@@MorePars yes and actually I do not do the drill any more as it purpose for me was to simply get my hips rolling; however once i achieve my aim and golf posture posture I find that actually it is the pulling of the club back and then the pulling of the club forward that gets my Gluteus Maximus and all thé muscles inside my body pulling for me in sequence and all together.
All the thé bones and joints are meant to do Is act as levers to push our body in the right directions as we are swinging our club. Our brain can only feel a pull or a push; but never both together.
I hope you get what I am saying is true. I wish I knew the simplicity of the golf swing 45 years ago. Cheers
👍👍
What time of downswing I should extend ? After impact?
Yes, just after. If this is new to you (butt move) extension (hips) well after impact (the feel)
Thanks so much Christine! that is so me don't know how to roll my butts😜
Do i keep both butts back and deep longer till i hit the ball?
Yes exactly! Both butt cheeks stay deep until after the strike
Gorgeous Glutes and great tip!!
you must work out 20 hrs a day...at 66, I have trouble getting out of the chair. This lesson is one not taught by many, and that's too bad, because it is a key component in the swing.
But what it you are a player that releases that club too early. I will break my right hand thumping into the ground?
The Butt Move helps you to NOT release the club early. Focus on the Butt Move getting the club to the ball.. As long as you swing through you should no thump the ground.
Butt then you have someone like Bubba who doesn't squat at all!
I will do a tip on this...it's a great topic. Not all players do the butt move the same.