ઠંડી માટે ગરમા ગરમ પાલક ના મુઠીયા સાથે ચટપટી ચટણી | Healthy Snack| સોફ્ટ અને હેલ્ધી પાલખ મુઠીયા

ગરમા ગરમ પાલક-મેથીના મુઠીયા રેસિપિ | Super Soft Palak Methi Muthiya Recipe | Healthy Gujarati Snack
Looking for a healthy and delicious winter snack? Try this easy Palak Methi Muthiya recipe, a traditional Gujarati farsan that’s perfect for cold weather. This recipe shows you how to make super soft, steamed, and healthy spinach and fenugreek muthiyas with a spicy green chutney. Whether you’re searching for a quick winter snack, kids-friendly spinach recipes, or gluten-free Indian snacks, this Gujarati Palak Muthiya recipe is ideal!
In this video, learn step-by-step how to prepare soft and healthy Methi Palak Muthiya, a popular dish from Gujarati cuisine. Perfect for breakfast, tea-time, or as a side dish, these muthiyas are flavorful, nutritious, and easy to make. Watch now and enjoy a wholesome, winter-special snack at home!
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Ingredient for muthiya :-
1 cup chopped spinach.
½ cup grated lauki.
½ cup wheat flours.
1/3 cup bajra flours.
¼ cup jowar flours.
1 tbsp. besan.
½ tbsp. turmeric powder.
1 tbsp. red chilli & garlic paste.
1 tbsp. green chilli & ginger paste
½ tbsp. sugar.
1 tbsp. curd.
½ packet eno.
3 tbsp. water.
As per taste salt.
2 tbsp. oil.
Some green garlic.
Red chilli & garlic paste.
5 to 6 cloves garlic.
1 tbsp. red chilli powder.
As per taste salt.
Ingredient for tomato chutany:-
2 tomato.
1 tbsp. red chilli powder.
Some sugar.
As per taste salt.
Ingredient for tadka.
2 tbsp. oil.
1 tbsp. mustard seed.
1 tbsp. jeera.
1 tbsp. sesame seed.
Some coriander & green garlic.
Process :-
Hello Friends Welcome To My Channel. Jay Ganesh, Jay Shree Krishna. Today'S Recipe Is A Spinach, Laucky & Garlic Muthiya. Take A Spinach & Lauki. Chopped The Spinach. Peel The Lauki & Grated. Grated The Lauki. Take A 5 To 6 Cloves Garlic & As Per Taste Salt. Crush The Garlic & Salt. Add 1 Tbsp. Red Chilli Powder & mix well. Take A Pan Add 1 Cup Spinach. Add 1/2 Cup Grated Lauki. 1/2 Cup Wheat Flours. & 1/3 Cup Bajra Flours. 1/4 Cup Jowar Flours & 1 Tbsp. Besan. Add 1/2 Tbsp. Turmeric Powder & 1 Tbsp. Garlic Chutany. 1 Tbsp. Green Chilli & Ginger Paste & As Per Taste Salt. 1/2 Tbsp. Sugar & 1 Tbsp. Curd. 1/2 Packet Eno & 2 Small Tabsp. Oil. Mix Well All Ingredient. Add 2 Tbsp. Water & Knead The Dough. Add 1 Tbsp. Water & Knead The Dough. Muthiya Dough Is A Ready. Rub The Oil On Palm. Make A Muthiya As Shown. Apply The Green Garlic On Muthiya. raw muthiya is a ready. Take A Steam Cooker, 10 Min. Hit Cooker. After 10 Min. Open Steam Cooker. put on muthiya in steam cooker & medium flame. cover the cooker 25 min. Take A 2 Tomato & Chopped Big Pcs. Take A Mixer Jar Add Tomato,5 To 6 Cloves Garlic, Some Sugar & 1/2 Tbsp. Red Chilli Powder. As Per Taste Salt & Crush The All Ingredient. Chutany Is a Ready. After 25 Min. Open The Cooker & Cheak Your Muthiya with use of knife. 10 Min. Cool Down. Cut The Muthiya Medium Pcs. Start Flame & Take A Pan, Add 2 tbsp. oil. Oil Is Heat Add 1 Tbsp. Mustard Seed, 1 Tbsp. Jeera & 1 Tbsp. sesame Seed. Add Chopped Muthiya ,Some Chopped Coriander & Green Garlic. Mix Well All Ingredient. Muthiya Is a ready. Thank You For Watching Video.
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