I couldn't agree with you more as a woman who is well into her '50s. When we were young that is all we knew to lose weight. Everyone had a Target weight in mind. Never mind that people starve themselves all the time. They were so skinny and did not look good but were always looking for that compliment that somebody would say. "Oh, did you lose weight?". So yeah I know exactly what you're talking about. Meanwhile there they were basically destroying their bodies by not eating. Thankfully, now things have changed. We have more information and more data to prove that being skinny is not as healthy as once thought . Trust me when you get older, you do not benefit from being thin. The older you get the stronger you need to be.❤
I couldn't agree with you more as a woman who is well into her '50s. When we were young that is all we knew to lose weight. Everyone had a Target weight in mind. Never mind that people starve themselves all the time. They were so skinny and did not look good but were always looking for that compliment that somebody would say. "Oh, did you lose weight?". So yeah I know exactly what you're talking about. Meanwhile there they were basically destroying their bodies by not eating. Thankfully, now things have changed. We have more information and more data to prove that being skinny is not as healthy as once thought . Trust me when you get older, you do not benefit from being thin. The older you get the stronger you need to be.❤