Full Court Defensive Conditioning Drill (w/ Slides & Back Pedal)

Full Court Defensive Conditioning Drill that includes slides & backpedaling. Great drill to open up practice with and to build defensive endurance. This drill can be done down and back once or down and back multiple times!
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As a college basketball coach, Coach Lewis Shine experienced great success with defense, landing in the Top 10 in the nation in several defensive statistical categories. Take this journey with Coach Shine as he breaks down several keys that you can focus on as a coach, that will help your team become a Top Defensive Team. CLICK THE FOLLOWING LINK to purchase your copy of "DEFENSE, Keys To Becoming A Top Defensive Team": www.lewisshine...
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