Crossing Over to Adult Track: Adult Pre-Bronze Singles Free Skate Test Passed (US Figure Skating)

Adult Pre-Bronze or Pre-Preliminary? My skater, Peyton just turned 21 and passed her US Figure Skating Adult Pre-Bronze Singles Free Skate as a Virtual Test. I take a deep dive into the test and explain the requirements for Adult Pre-Bronze as compared to the Standard Track Pre-Preliminary Free Skate test and review the judging form with you. If you're preparing for your USFSA Adult Pre-Bronze Free Skate or are deciding if you should take the Adult Pre-Bronze or Pre-Preliminary Free Skate test, you don't want to miss this one!
❤️ Get my 2023 Annual Planner here: skatewithaimee.com/shop It's digital and delivered instantly, making a great gift for a skater! Use Promo Code UA-cam and SAVE!
❤️ All About Adult Skating: skatewithaimee.com/adult-figu... - including the Eligibility Chart and Test Verification Form!
✅ Rule Change Videos: • Figure Skating Rule Ch...
✅ IJS Videos: ua-cam.com/play/PLh.html...
U.S. Figure Skating Membership & Clubs: skatewithaimee.com/local-clubs
✅ Shop at the Figure Skating Store and Save 10%: figureskatingstore.com/?ref=s... with Coupon Code SKATEWITHAIMEE
✅ SAVE 10% off your Kiss & Cry Angels purchase: kissandcryangels.com/?ref=aimee - Use Promo Code AIMEE (affiliate link).
❤️ Get Your Team USA and Olympic Gear Here: fanatics.ncw6.net/rnG2RQ
✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: bit.ly/3iiovZ5
00:00 Introduction
00:45 What is Adult Pre-Bronze Singles Free Skate?
00:56 How Old Do You Have to be To Test as an Adult in Figure Skating?
01:14 Prerequisites for Adult Pre-Bronze Singles Free Skate Test
02:22 What's the Difference Between Moves & Free Skate?
02:54 Adult Pre-Bronze vs. Pre-Preliminary Singles Free Skate
04:35 Am I Too Old to Figure Skate?
05:04 How Are Figure Skating Tests Scored?
05:27 Virtual Testing in Figure Skating
09:17 What Does an Actual Adult Pre-Bronze Singles Free Skate Virtual Passing Test Look Like?
10:42 Reviewing the Judging Sheet for Adult Pre-Bronze Singles Free Skate Test
10:52 Salchow Jump
12:06 Toe Loop Jump
12:19 Waltz Jump + Waltz Jump Sequence
12:46 Salchow-Toe Loop Jump Combination
12:56 2-Foot Upright Spin
13:09 1-Foot Upright Spin
13:26 Adult Pre-Bronze Connecting Steps
My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals - because I believe everyone deserves the opportunity to thrive!
I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn how I did - subscribe to my channel to find the shortcuts!
In case you were wondering...
❤️ I use Kerastase hair products. Use this link and save 20%: refer.kerastase-usa.com/s/aim... (affiliate)
❤️ My makeup is Smashbox. Use this link for 20% off a purchase of $50 or more: share.refer-smashbox.com/Aimee28
❤️ I film on a GoPro Max (believe it or not): amzn.to/2E7WVLS (affiliate)
❤️ I use a MacBook Pro for editing with iMovie (because it's the easiest): amzn.to/3kMqvYb (affiliate)
For Fellow Creators:
Tubebuddy is awesome and cheap: www.Tubebuddy.com/aimeericca (affiliate link)
Protect yourself legally. I use these templates: aimeericca.krtra.com/t/WL5aRU... (affiliate link)
⚠️⚠️ ⚠️ Disclaimers ⚠️ ⚠️ ⚠️
⚠️ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information click here: paidforadvertising.com/
⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: aimeericca.com/disclaimer/

❤ Get my 2023 Annual Planner here: skatewithaimee.com/shop It's digital and delivered instantly, making a great gift for a skater! Use Promo Code UA-cam and SAVE!
❤ All About Adult Skating: skatewithaimee.com/adult-figure-skating - including the Eligibility Chart and Test Verification Form!
✅ Rule Change Videos: ua-cam.com/play/PLhIvo-BmGcaXJx9EOV1TuFPkI0rtPXsWC.html
✅ IJS Videos: ua-cam.com/play/PLhIvo-BmGcaXP6YDKqAo6vsApbl9N2JS.html
✅ U.S. Figure Skating Membership & Clubs: skatewithaimee.com/local-clubs
✅ Shop at the Figure Skating Store and Save 10%: figureskatingstore.com/?ref=skatewithaimee with Coupon Code SKATEWITHAIMEE
✅ SAVE 10% off your Kiss & Cry Angels purchase: kissandcryangels.com/?ref=aimee - Use Promo Code AIMEE (affiliate link).
❤ Get Your Team USA and Olympic Gear Here: fanatics.ncw6.net/rnG2RQ
✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: bit.ly/3iiovZ5

[@givemerodeo]

Coach Aimee, thanks for these videos. I found the knowledge of my local club and coaches to be lacking when it comes to MITF testing rules and execution.

I'm sorry to hear that there is a knowledge gap. I'm happy that I could help you!

[@adultskatewithjlo]

This is super helpful as I'm going to hopefully test pre-bronze moves before the end of the year!

I'm glad it's helpful. However, this is Pre-Bronze Singles (Freeskate). I have other videos on the Pre-Bronze Moves (Skating Skills). This is a really good one: ua-cam.com/video/XzBDJB820i0/v-deo.html

[@charlesliu8299]

I guess the "1w" may be attributed to the overall executions of both jumps - they lie on the borderline between a real Sal/Toe and a Sal/Toey Waltz. I love her spin position a lot! the arched back is lovely!

That is fairly common among adult skaters and even skaters in the Learn to Skate Freeskate levels.

[@rollertoice]

If taken in isolation, is a step sequence required? Would it only be four elements - the two jumps and two spins?

There’s no step sequence for adult pre bronze but you need to have connecting steps between the elements if you’re testing with a program.

[@rollertoice]

@ Thank you! 😊

[@MyBabybuddha]

Hi if I've taken standard prprelim few months ago and want to cross over to adult track, do I have to start at adult prebronze or do I crossover at adult bronze? Thanks

Skaters that are 21 and older can crossover at the next level.