Become the Center of Your Universe Guided Meditation

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 178

  • @margaret3239
    @margaret3239 Рік тому +91

    I can get so deep very fast with the visuals in your meditations. This was excellent. I am a retired nurse who put everyone else first for decades and learned in my 60s that I’m just as important as everyone else. Yes, I was totally drained. Thank you for your great meditations!

  • @aliciabeckham8663
    @aliciabeckham8663 Рік тому +37

    Wow!!! This meditation had me in tears because as a human whose very empathetic for others, I need to start being that for ME!! When you said take my heart in place in my hand…….the tears started flowing like a River! Thank you universe for these guided meditations🤎

  • @alignmentsoniagryszata2323
    @alignmentsoniagryszata2323 7 місяців тому +1

    Was feeling amazing to repeat « I am here for me » thank you

  • @antwonjohnson6820
    @antwonjohnson6820 Рік тому +25

    We must not lose ourselves in serving others!

  • @farimarih
    @farimarih Рік тому

    Wow I burst out in tears. This meditation forced me to realise I have everything that I already need within me. I will be everything that I have wanted from people. I will love myself unconditionally, I will protect myself, I will be my best friend and most of all I will never neglect myself as much as I have. I have me and that is more than enough!💖 Thank you 🥹

  • @mariaclaudiamontalvo8243
    @mariaclaudiamontalvo8243 Рік тому +12

    This made me realize how much I’ve been neglecting myself and my own needs, thank you so much for this and all the other meditations you make, I have started to listen to them daily and they have made a huge difference in my life ❤

  • @lynnemonton3218
    @lynnemonton3218 Рік тому +5

    My kids and I started doing mediations together before bed almost a month ago, and your channel has been our go to. My eldest son chose this particular video tonight from the titles of the video thumbnails. Knowingly being open to your words, unknowingly my heart and tears opened up as well. My son took and held my hand as the mediation was nearing, the tears wouldn't stop. I really needed this meditation today, but didn't know I needed it. Thank you 💜

    • @GreatMeditation
      @GreatMeditation  Рік тому +1

      You are so welcome... Thank you so much for sharing that Lynne!!

  • @welcome2reneesworld515
    @welcome2reneesworld515 Рік тому +27

    I don’t know how you do it, but the Universe always guides me to your videos and sometimes without me even knowing it’s what I need, it’s exactly what I need.
    Thank you ❤

  • @jametricemiller4878
    @jametricemiller4878 Рік тому

    I needed this, this morning I’m always on go for everything and everybody and this morning I took that time for me. ❤ thank you I will do this every morning I can to center me! I love me and I will be kind to myself

  • @sadie7997
    @sadie7997 Рік тому +1

    Why is this bringing so many of us to tears? Very powerful.

  • @homogeburtstag4889
    @homogeburtstag4889 Рік тому

    I would so much like to remember the vision of my heart beating in my chest, looking at it, and realizing that all the time it’s been beating for me. No matter how I was raised no matter how neglected I was as a child no mother how unimportant and discredited the society values make me feel, my heart still beating, my brain is producing electrical fields, my lungs absorbing oxygen; seeing all that before my eyes is a strong demonstration, that I matter.
    I don’t believe I can thank you enough for the great work you’re putting out there . Thank you so so much.

  • @NabillaJung24
    @NabillaJung24 Рік тому

    Thank you so much. I work as a healer, it's very important to remind myself that I'm matters too🥰🥰

  • @confusedhooman3135
    @confusedhooman3135 Рік тому

    I am grateful for who I am and who I will be 💕

  • @KeerahBearah
    @KeerahBearah Рік тому

    Apologizing to my heart was so good for my healing today. 💚✨️🥰

  • @LeslieMorris
    @LeslieMorris Рік тому

    I didn't expect to cry so much as I did. Thank you. I am here for me.

  • @timothycallender6337
    @timothycallender6337 Рік тому

    I just can't get enough of meditating anymore since my first out of body experience 😁

  • @jennifergreen4346
    @jennifergreen4346 Рік тому +1

    YES YESSSSSSSS YESSSSSSSS YESSSSSSSS YESSSSSSSS LORDDDDD I NEEDED THIS TODAY I HAVE NEGLECTED MYSELF FOR YEARS AND YES I AM HERE FOR MEEEEEEEE FROM THIS DAY FOR EVER I LOVE THIS MEDITATION THANK YOUUUUUUU NAMASTE 🙏 ❤

  • @breindyweisz35
    @breindyweisz35 Рік тому

    I had a tear in my eyes when you said I love you. Going through a hard time and never thanked my wise mind before for doing its job. It works really hard.

  • @knowthyself-blue8034
    @knowthyself-blue8034 Рік тому

    Thanks you.... I love when you give us some time to sit with the Vibrations.

  • @rachnasehgal4769
    @rachnasehgal4769 Рік тому

    I am speechless for this amazing meditation Gratitude Gratitude Gratitude Dear Earth Angel ❤🙏

  • @heartsoffire5634
    @heartsoffire5634 Рік тому +1

    Thank so very much right what I needed very powerful. Tremendous gratitude for your work.💟

  • @jodiesimons3390
    @jodiesimons3390 Рік тому +1

    I deserve to be gentle on myself 🎑

  • @MsPerlia
    @MsPerlia Рік тому +4

    Thank you for being there, I love your meditations so much ❤️

  • @Candyannrox
    @Candyannrox Рік тому +3

    Didnt expect tears to flow but here we are! Thanks for this ❤

  • @princessdianaox
    @princessdianaox 2 місяці тому

    This is helping me recover from being a codependent thank you

  • @sayedhasnain5938
    @sayedhasnain5938 Рік тому

    Thank you. Thank you for this gift of mindfullness you offer.

  • @lizhall8760
    @lizhall8760 Рік тому

    Wow, this will be my new morning go to! I feel so centered and productive. I highly recommend.

  • @Thaulopi
    @Thaulopi Рік тому

    I needed this lesson today as I have been degrading myself once again in a conversation, thinking, I am not enough, but then I remembered all the lessons, I have learnt from you, my beloved voice-Mother, and I snapped out of it. Every time, I go back to my old habits, I hear you, louder, every day, every minute, you will elevate out of my self-harming behaviour and I will sour above my old self with dignity, pride and love. Be blessed, voice-Mother, be infinitely blessed!

  • @fionalovesyew
    @fionalovesyew Рік тому

    THANK YOU THANK YOU THANK YOU! 💗 I absolutely needed this today, you brought me to tears

  • @aberidha6489
    @aberidha6489 Рік тому

    This helps a lot with anxiety and depression so thank you it’s good to do this when you wake up

  • @MaraVillosa1111
    @MaraVillosa1111 Рік тому

    🙏🏼💜🌎
    Amazing indeed🌻
    ThankYou&Gracias 💫
    Peace&Love&Light 🔆SoulStars✨

  • @hennyho4265
    @hennyho4265 Рік тому +4

    Thank you so much for your calm & soothing voice...I do my regular meditation every day with your channel..thank you💕❤️🙏🤗💕

  • @BleachBrightNJ
    @BleachBrightNJ Рік тому +1

    Oh boy. This one 😢. Thank you 🙏

  • @imjuslooking7270
    @imjuslooking7270 Рік тому

    Is it just me or is she REALLY getting deeper and better in these meditations. Wow!! I am a guy in recovery and am 47. Still when she said the part about the heart, and ""I'm sorry I have neglected you...." That really got to me. And I started crying big time. Yes, dudes cry women as well.

  • @claudettesechler149
    @claudettesechler149 Рік тому +3

    Thank you so much for this timely, beautiful meditation. What appreciation for self and with that, is the best gift I can give ❤

  • @thatidealself
    @thatidealself Рік тому

    Still my go-to meditation channel, and extremely grateful for the journal prompts as well. Thank you to the team for helping me grow 🤍

  • @oksanakurdjukova5260
    @oksanakurdjukova5260 Рік тому +4

    This meditation is a treasure!! 😍🌠 I will definitely repeat it again! It's so powerful and strong! Thank you for that! I imagined how I was floating somewhere in space and all other things were revolving around me 🪐🌌💜 I loved it! Thank you for the magic you always share with us! ❤️❤️❤️
    P.S. and I absolutely loved the questions for journaling! This is something I've been asking for recently 😍🙏🏼🌞

  • @helgaschneider4476
    @helgaschneider4476 Рік тому +2

    You do such amazing meditations, thank you so much ❤

  • @SusieLine
    @SusieLine Рік тому

    I've been thinking about this meditation since Saturday, trying to remember the title. I knew there was one that mention imagining our heart energy center, holding it and talking gently to it etc. and that I had it in a long playlist of your meditations. While listening to this one I was very happy to hear back the words I so needed. Thank you, again & again 💛🙏💛

  • @henriekepintak2503
    @henriekepintak2503 Рік тому

    Journal questions - so great!! I love it, thank you so much🥰🥰🥰

  • @susanho8542
    @susanho8542 Рік тому +1

    Such a great meditation to go back to time and time again to remind myself...'I am here for ME'. Thank you, Namaste 🙏 🕉

  • @merylkleiman3930
    @merylkleiman3930 Рік тому

    Thank you for this! It feels like one of the most powerful meditations I've heard. I will definitely go back to it.

  • @evolvingthoughtswithlifeco8155

    This one made me release with tears. I didn't realize how I was lacking gentleness and I resonated with listening to me (my spirit). Thank you for this meditation.

  • @barbarapihama8057
    @barbarapihama8057 Рік тому

    So gentle, so beautiful ❤thank you so much. Namaste 🙏

  • @rainrider
    @rainrider Рік тому +1

    Perfect - again. Thank you.

  • @saudade9279
    @saudade9279 Рік тому

    Thank you 💙
    Love from Russia

  • @chloejade5106
    @chloejade5106 Рік тому

    this meditation was so moving yet loving. your channel is a such a blessing.

  • @holly4real
    @holly4real Рік тому +1

    Absolutely beautiful!! Thank you for all the love and light you pour into these meditations. 💜

  • @laurenl8854
    @laurenl8854 Рік тому +1

    I've definitely needed this lately. The timing is so great on a lot of these. I listened to a few with a similar theme just yesterday before I realized what this one was addressing. 💓

  • @samaraaacz
    @samaraaacz Рік тому

    thank you as always. I’ve been having a hard time lately, and it’s hard for me to see myself keeping on going.

  • @charlescartwright3145
    @charlescartwright3145 Рік тому

    Wholeness ❤All is well my heart ❤️ smiled this is something I learned with my mentor WBV Happy Lunar Day much love 💕 and appreciation

  • @lornathompson9958
    @lornathompson9958 Рік тому

    I always enjoy this kind of meditation. Loving myself and peace. Thank you. Bless.

  • @1andycap
    @1andycap Рік тому

    Im still crying. Never ever had this feeling in my life.

  • @Green-rn2ph
    @Green-rn2ph Рік тому

    Thank you 💖

  • @chuualiens
    @chuualiens Рік тому

    what a wonderful meditation 💝💕 thank you so much!!!

  • @cristinaossc2132
    @cristinaossc2132 Рік тому +2

    Just everything I needed right now!
    Thank you so much 🙏🏻
    Wish you all a Happy New Year, Love and Peace 💗

  • @deborahmeyers551
    @deborahmeyers551 Рік тому

    Thank you for sharing your awesome beautiful guided meditation 💜

  • @shannoncoller
    @shannoncoller Рік тому

    Thank you

  • @loriannwulf8697
    @loriannwulf8697 Рік тому

    I really enjoyed that meditation and I can't wait do another one.

  • @lesliengo8347
    @lesliengo8347 Рік тому

    Never neglect the self. One body and one life it's a good idea to take care of us.

  • @littlebow9572
    @littlebow9572 Рік тому +1

    Thankyou xx

  • @gttpservices9671
    @gttpservices9671 Рік тому

    You have a very soothing voice sound like an angel nice meditation very nice 👍🏾

  • @lorettaterpstra6373
    @lorettaterpstra6373 11 місяців тому

    ❤beautiful, thank you so much. Namaste 🙏

  • @tangobravowhiskey7771
    @tangobravowhiskey7771 Рік тому

    Very nice; especially for just ten minutes. Thank you 🙏

  • @paulengelhardt438
    @paulengelhardt438 Рік тому

    This was lovely, but a tough one for me. As a husband to a wife with multiple physical challenges, a dad to a kid in college and a second in high school (the latter with ADD) and an employee at a job that gets quite stressful at times, putting self first seems selfish and impossible. The meditation was beautiful and helpful but it may take awhile before I can believe the affirmations expressed here.

  • @ChowMeinWarrior
    @ChowMeinWarrior Рік тому

    Thank you! Good to see you again!

  • @Werehog2006
    @Werehog2006 Рік тому

    What a beautiful gift. Today is my birthday. My spirit guides were talking to me as well as my grandfather and I cried during the whole meditation. Thank you for this.

  • @davidfbarthold
    @davidfbarthold Рік тому

    Thank you for this meditation

  • @rimazouaidi264
    @rimazouaidi264 Рік тому

    Thank you dear love for all your great work ✨❤️❤️❤️

  • @maryanndelrio9377
    @maryanndelrio9377 Рік тому

    Thank you. 🙏♥️🙏

  • @sadie7997
    @sadie7997 Рік тому

    Amazing. Thank you.

  • @supriyasurender5906
    @supriyasurender5906 Рік тому

    Thank you!! 🙏💗💛

  • @vanessajackson710
    @vanessajackson710 Рік тому

    Good morning. As you can see, you are my favorite for guided meditation. I am new to this, but I am beginning to really see the visualizations you offer. They are great. Thank you for this morning revelation. Be blessed. 🙏💖

  • @jmzb7432
    @jmzb7432 Рік тому

    Enjoy so much every single meditation you post🙏🏼❣️

  • @milenaalmeida4619
    @milenaalmeida4619 Рік тому

    I'm really greatful for this channel,thank you so much💗

  • @annickalewis
    @annickalewis Рік тому

    Thank you so much! I didn’t realize how much I needed this. Much love and appreciation for all you do. Namaste ❤

  • @stephanieholloway8100
    @stephanieholloway8100 Рік тому

    Thank you💚💚💚

  • @lifesaninsidegame7751
    @lifesaninsidegame7751 Рік тому

    Thank you. ❤️

  • @danniellegreenaway3258
    @danniellegreenaway3258 Рік тому +6

    This was everything I needed. Thank you so much for this meditation and your continued meditations which have made such a big difference to my life 💛 sending love to everyone!

  • @timblevins6101
    @timblevins6101 Рік тому

    😊❤🙏 Thank You !!!!

  • @JohnGarciaLandryGamingChannel

    It’s fine to help others but we most also make sure that we are taking care of ourselves first.

  • @shordythegreatest
    @shordythegreatest Рік тому

    Beautiful Thank you ❤

  • @veiledsinisterly
    @veiledsinisterly Рік тому

    Thank you so much 🥰💓

  • @t.jcronley5748
    @t.jcronley5748 Рік тому

    Thank you!!

  • @Cozyrealmtube
    @Cozyrealmtube 6 місяців тому

    I appreciate this thank you so much

  • @SusieLine
    @SusieLine Рік тому

    I had goosebumps... 💗As always, thank you... 💛🙏💛

  • @araliya5843
    @araliya5843 Рік тому

    Thank you so much for this ❤

  • @catherinelancaster3265
    @catherinelancaster3265 Рік тому

    Lovely and peaceful, with calming background music. One remark, though: too chatty, not enough silent sections to be truly allowed to fall into a meditative state. This said, that's often the case with UA-cam meditations, where the well-meaning person leading the meditation attempts to combine a coaching session with a meditation 😊

  • @nadinetegelbeckers3967
    @nadinetegelbeckers3967 Рік тому

    Wauw, this meditation was so powerful! Thank you for sharing your energy with us :)

  • @robykaa44
    @robykaa44 2 місяці тому

    This was wonderful, I was so distressed this was worth as much as a good night's sleep😁

  • @spirituallydivineevibess
    @spirituallydivineevibess Рік тому

    Gm. God bless❤

  • @alexlavi3699
    @alexlavi3699 Рік тому

    Loved it!!! Thank you!!

  • @MustangRed1967
    @MustangRed1967 Рік тому

    This is Fabulous

  • @shanes7893
    @shanes7893 Рік тому

    The holiday season can be a lonely time for a lot of folks, myself included, could you do a meditation to help with loneliness?🙏 I feel like it could be helpful for a lot of folks

  • @aligned1withdivine
    @aligned1withdivine Рік тому

    Love this ✨

  • @annearmagh
    @annearmagh Рік тому

    Amazing. Another nurse finding her mojo!! Xxx

  • @cliodhnadoherty2409
    @cliodhnadoherty2409 Рік тому

    Ambient , elegant and peaceful 🙏💜 Lovely as always thank you for these

  • @paulineg5558
    @paulineg5558 Рік тому

    this was amazing thank you ✨✨

  • @isilarbak6348
    @isilarbak6348 Рік тому

    11.11 on the clock right when I finished

  • @darlenewarren8863
    @darlenewarren8863 Рік тому

    Very nice!🌷Thank you.