PURPLE SWEET POTATO RECIPE I mashed purple potatoes recipe I gluten free vegan | hello green
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- Опубліковано 20 вер 2021
- PURPLE SWEET POTATO RECIPE I mashed purple potatoes recipe I gluten free vegan | plant based | hello green
Easy, quick and super delicious recipe that is made with purple sweet potatoes, specifically, mashed purple sweet potatoes that you can add as a side dish to any meal, lunch or dinner. It also makes a perfect snack when you are looking for something to munch on in the afternoon. Enjoy this delicious purple sweet potato recipe that is a delightful and colorful dish to add to your table. Serve it during the holidays to bring some nice color to your dining table. It's great for birthday parties, baby showers, and it makes a great Thanksgiving dish. This recipe is plant based, specifically, gluten free vegan. Serve it with some vegan garlic butter and refreshing cilantro for additional flavor. Fresh herbs compliment the sweetness of the purple potatoes. I hope you enjoy this purple sweet potato recipe. We at HELLO GREEN are here for you. Thank you for your continuous support and stay connected.
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Prep time: 15 minutes
Cook time: 20 minutes
Servings: 8
Ingredients:
4 Purple Sweet Potatoes
6 Tbsp Vegan Butter
1 Cup Plant Based Milk
1 Tbsp Salt
1 Tbsp Dry Thyme
1 tsp Ground Ginger
1 tsp Ground Cumin
1 tsp Red Chili Pepper or Black Pepper
2 Garlic Cloves
1/4 Cup Freshly Chopped Cilantro
Method: Wash the purple sweet potatoes thoroughly and slice them into smaller pieces. Transfer the potatoes into a cooking pot, add water to cover the potatoes and boil them for 20 minutes until they are soft. Drain the water and let the potatoes cool down for 15 minutes. Pleal the skin off and mashed them. Chop the garlic and add it to the vegan butter in a small microwave safe container and heat them for 30 seconds. Add the vegan garlic butter to the purple mashed sweet potatoes followed by the salt, ground ginger, red chili pepper (or back pepper), cumin and thyme. Mix well and add the plant based milk. I used almond milk for this recipe but any other plant based milk of your choice will work. Mix well, add freshly chopped cilantro, stir and serve. For a great presentation drizzle some more vegan garlic butter and sprinkle some freshly chopped cilantro. Enjoy!
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#purplepotatoes #purplefood #purplesweetpotato #sweetpotato #potato #thanksgivingrecipes #purplemashedpotatoes
Love this PURPLE SWEET POTATO RECIPE ! will try this weekend :) thanks for the post
You are very welcome 🙏 thanks for stopping by and please share your experience once you give it a try!!!
Amazing 😉
thanks for stating all the benefits of the recipe ! will love to try this in holidays
Yes amazing
love it
Hello ! will try this tonight :) perfect timing for the video
I will test this one as well, easy enough
yes great timing
I hope you enjoy this super easy and very delicious purple mashed sweet potato recipe which as always is vegan and gluten free. Purple sweet potatoes are in season in the Fall and a great addition to our diet. Packed with antioxidants, colorful and fun and a great Thanksgiving idea.
Yes amazing
Quite impressive. Adding this to my Thanksgiving dishes. I am using golden brown colors as usual and I feel like the purple potatoes will stand out so well and the dish looks delicious, love garlic!!!
Yummy ! love the color of the sweet potatoes and all the benefits.. thanks for the post .. must watch !
Appreciate it, thank you 🙏
It is so delicious and healthy 💕💕💕Love this recipe
Love the recipe ❤🙏 so glad i came across the channel ❤🙏
Good video
Well that looks easy and quick but so tasty. I always make regular mashed potatoes and watching this made me diversify. Thanks for the awesome recipe.
Really awesome recipe and thanks for explaining why the potatoes are purple
i love the color, I wish I could find them at my grocery store. thanks for the extra health info about the benefits of the purple pigments!
You are very welcome. I think we will see them in the grocery stores more in October but I would say the regular sweet potatoes also work for this recipe. You can probably give it a try that way.
Thank you for sharing this, nice color. Did you throw away the peels? I think they are beneficial too :)
You are absolutely right about the peels. They are packed with fiber but I did remove them for better presentation. However, they are eatable and quite tasty. I also have a recipe for sweet potato fries with the peel on and they are very tasty. Here is the link to check it out and thanks for stopping by. Appreciate your feedback. ua-cam.com/video/VAJPfrD5X2Y/v-deo.html
Truly amazing
yummmmmm BAMMMMMM
LOVE THIS RECEPIE
THANK YOU
Where can you buy a true purple sweet potato
Can the water from the potatoes be consumed instead of drained?
I see no harm and always wondered the same question. I would suggest washing the potatoes very well though but let see what the creator of this vide will say.
thats a great idea
Beyond tasty and super quick to make. Love the colors. Food can be fun to make and presentation is important as I recently learned that if the food we eat looks very tasty we digest it better.
Yes amazing
interesting "if the food we eat looks very tasty we digest it better"
So beautiful!! Thank you!
So grateful to hear you liked the recipe. Thank you for your feedback and support. Much love and blessings 🙏