Are Samosa and Chips Behind India’s Diabetes Crisis? | Vantage with Palki Sharma
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- Опубліковано 11 жов 2024
- Are Samosa and Chips Behind India’s Diabetes Crisis? | Vantage with Palki Sharma
India's apex medical research body, the Indian Council of Medical Research, has conducted a first-of-its-kind study. It warns against samosas, chips, and fries, linking fried and processed foods to the country's diabetes epidemic. As the "diabetes capital of the world," over 101 million Indians are affected. With junk food consumption rising, global diabetes cases could double by 2050, impacting 1 in 7 people. What is the solution?
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India | Indian Council of Medical Research | Diabetes | Food | Junk Food | Health | Firstpost | World News | News Live | Vantage | Palki Sharma | News
#india #icmr #diabtes #junkfood #health #firstpost #vantageonfirstpost #palkisharma #worldnews
Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.
The show is anchored by Palki Sharma, Managing Editor, Firstpost.
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Lack of footpaths is also the major reason. We need a vehicle to go everywhere because there is no footpath let alone bicycle infrastructure
Walking alone won't solve this Avoid Junk food esp Fried , packed Foods
People eat junk everywhere, but only in India we do no outside activities. Cars everywhere.
There is no outside place in india to do activity@@GROOVwithme
Even with footpath, pedestrians cannot escape
- Selmon bhai's autonomous car
We should develop Cities like Naya Raipur, GIFT City, Dholera, etc
Naya Raipur is my Favourite for Healthy Living
Indians needs to *'walk more'.* 30 mins Brisk walking daily will keep Diabetes away. 💯
Walking is better than sitting on a couch and watching TV. However, walking does not do anything more than exercise your joints.
Get your heart rate above 130 for 20 minutes every day. Your heart rate will not go above 110 even if you walk briskly.
@@mikhelBrown
Physical Workout is neglected in our Education System
Due to this System Family also thinks it is useless or not as much important as Marks
Government is trying to Change it with NEP 📚
Sports will be treated as Main Subject not as Extra Curricular Subject
& People can choose it as Career Field in 9th Class
They can go to State, National, International Level games or they can become Coach of Students
Even if they choose another field with Sports in 9th Class
Then will have habit of Playing it almost Daily
So whole Life they will play Sports for 1 - 2 hour's Regularly
On Holidays they can Play more
Not really. Even the farmers who work under scorching heat and they used to walk few KMs daily does have several health issues similar to urban people. I think the root-cause is something else
The real reason is with samosa and chips in the market it's difficult for American pizza burger to compete in India market.
hahahaha yeah if American burger successful there this video will be about McDonald
Samosa is not that much big issue if People eat it Once in a Month
But it should be made in a Hygienic Way
In Ghee or Mustard Oil
Don't reuse the Oil
Some People says Millets can be usee instead of Maida - I don't know about it but if Possible then it would be more better
Hygienic Issue can be Solved if 2-4 People Collaborate & Run a Business
It will help in Maintaining a Shop for Stall Owners
+ Here because of Too much Population Land Prices have Increased
In Next 70 Years it will start to Come down
& In next 120 - 150 Years we can have 40 - 50 Crore Population
Then it will be very easy to buy Land
@@Priyaykanth2Very nicely explained. I follow Satvic and vegan and healthy recipes, also use millets
Flying beast video is available abt decomposition if French fries of normal vendor and McDonald's
We only eat vedic samosa not western soya
No one mentioning about the role of frequent swiggy/ Zomato ordering. Poor somasa!
You aren't wrong brother, but pakodas, samosas and fries can also be ordered from there right?
Even with swiggy instamart you can order chips
What you order IS the problem. 😂
Samosa is not that much big issue if People eat it Once in a Month
But it should be made in a Hygienic Way
In Ghee or Mustard Oil
Don't reuse the Oil
Some People says Millets can be usee instead of Maida - I don't know about it but if Possible then it would be more better
Hygienic Issue can be Solved if 2-4 People Collaborate & Run a Business
It will help in Maintaining a Shop for Stall Owners
+ Here because of Too much Population Land Prices have Increased
In Next 70 Years it will start to Come down
& In next 120 - 150 Years we can have 40 - 50 Crore Population
Then it will be very easy to buy Land
The problem is people are glorifying fast food for false prestige. Get your asses up and go to a gym. Also have a balanced diet with homemade food. Fast food is the killer if in excess.
Are order karne se diabetes hogi ya khane se? Khud la kar khayega to diabetes nahi hogi kya?
My parents didn't consume chips samosa or any unhealthy food.
They are diabetic since their age of 50
India should seriously look how dairy animyare bred, are they given steroid injections for higher yield of milk?
Is our soil treated with unapproved urea or fertilizer.
Government should be on alert
That's the reason why they didn't get diabetes we all consume a lot of carbs or starches like rice chapatti potatoes beets etc which is almost 60 percent of our food intake and yet you blame milk which is what like 5 percent of calorie intake a day brother if you eat a lotn of carbs you become diabetic at 50s if you eat junk plus carbs you speed run and unlock diabetes at 25 focus on foods that you consume more rather than steroid injection cows and plant fertilisers
Sport's missing since Childhood in most Children
Earlier People do Physical Activity
Many People thaught it as Body Remains Fit Automatically without Physical Activity
That's why they kept Studies on Top of Physical Activity
& Education System also Sideline Physical Activity because this system was introduced 200 Years ago & at that time Physical Activity was already going on in Life
Government is trying to make Physical Activity as a Main Subject by NEP 📚
People don't think of family size before producing children, people don't think about available resources, but expect government to create resources. Land size is shrinking, farmers are quitting jobs, what is majority of public doing to have enough resources. So welcome adulteration and pollution. Learn to deal with issues when population expansion isn't solved
The farmers who protest every year at New Delhi are the ones who use more than required fertilizer not only on lands but also while burning stubble, wait till Diwali. Highest cancer exposure already noticed in Punjab, the same farmers who don't support Indian govt roaming with swords. Their own state people refrain from buying from their own state grains filled with fertilizers.
@@srinathgopinath3339exactly. Nicely put
Are french fries and burger and pizzas not behind it because they help American business???
exactly, sponsered by food corporates with click bait headlines.
And soft drinks, but it's hard to claim Americans (actually not, America gets the blame for most of the world's problems) are targeting India when they (and countries around the world) do the same to their own population. It's all about the money, Americans are good at it, but so are the Chinese and all the corporations around the world who put profits before everything.
Yes, firstpost is American media if I am not wrong
@@jagadishbhatta9562 nope it's Indian
@@grimreaperplayz5740
Okay 👍
One food: Soft Drinks.
Food = drink
That's your thoughts 😂
@@user33953 how does it matter ? both are injested and both go and sit in the gut
Also, Polished rice, white sugar
It's a proven fact that regular consumption of any carbonated beverage causes severe dental problems.
Not rice but excess rice @@TastyVishaya
No blame lack of physical activity and lack of excercise because eating in limit will cause no harm.
Btw I love samosa.
It's also genetics... People would think Americans would have the highest
Whatever you eat is absorbed by th body and will eventually get accumulated which causes harm. Best is to control what we eat especially fried things
That doesn't work. We need to put an end to all these fast food. Knowing it is a slow killing poison why should we spend our hard earned money to buy them? Instead go for our traditional food like idli, dosa, chapati, rice with dhall, whole fruits, vegetables 😅
absolutely, as they say anything beyond moderation is poison. So as long as you consume wholesome food and indulge in samosas or vada,sweets in moderation nothing will happen,Ofcourse one needs to be physically active and not be a couch potatoliterally...
Dude you’re a mor3n , at least watch the video before commenting.
Undoubtedly, the Indian diet (both vegetarian and non-vegetarian) is carbohydrate-heavy. It lacks the consumption of raw veggies, and most of the dishes are overcooked and fried.
I completely reversed my Type 2 diabetes after being diabetic for over fifteen years. I did this by going to plant-based food that is extremely lean on carbs. I eat mostly raw veggies or lightly cooked, fermented, and sprouted dishes. I stay away from processed food.
The overall wellness has improved drastically. I am completely off my diabetic medication and so also blood pressure-lowering drugs. My lipid panel is perfectly within the range. I register 110/70 blood pressure. My resting heart rate is around 70.
The proof is in the pudding. I hike 10 to 12 km on weekdays. If I am not hiking, I ride a stationary bike for 60 to 70 minutes and get my heart over 130 for at least 20 minutes.
Last year, I completed a 100-km Mont Blanc hiking trek. This year, I hiked in the Swiss Alps for ten days, covering another 100 km.
I am nearing 69 years of age and a person of Indian origin.
All this improvement was accomplished by a change of diet, regular exercise, yoga, and meditation. Yes, meditation is a must to stimulate your vagus nerves (para-sympathetic nervous system.) One can easily meditate daily by listening to Sanskrit shlokas for a few minutes.
The bottom line is that the Indian diet is the biggest culprit. Restore your metabolism by eating plant-based food, especially that is raw, sprouted, fermented, and lightly cooked. Give up on fried food and desserts. Eating raw and lightly cooked veggies, fruits, and nuts will replenish your microbiomes in the gut. These microbiomes have been depleted or eliminated completely by eating ultra-processed food, antibiotics, and exposure to chemicals.
I am on one meal a day and practice intermittent fasting daily. I am more energetic and healthy by eating less and infrequently.
Watch videos posted on UA-cam by Dr. Pradip Jamnadas. I followed his advice, and it has changed my well-being completely.
Thanks for your information brother.
Me too jamnadas video convinced me to eat only one meal and i am no more prediabetic
i agree with the one meal routine
most of what we eat is not digested properly
and our body expends much effort in digesting food only
one meal a day made me less sleepy, more alert and also made my food taste better
Raw food is equally dangerous
Don't blame Indian diet it's your problem that u didn't knew the quality u intake, the logic is there is a ratio to eat food if u over take anything u will get problem what ever you take food in the world.
Pepsi, coke and Lay's
Yes
Frozen Items
What about sodas and juice boxes ?.
do you drink juice everyday
But people eat 2 samosas a day easily especially college students
@@srinathgopinath3339
Many Students eat it because other Good Options aren't available
Like they will have Chole Bhature
You can't eat it daily
Chole is good if eat 2 times in a week
But Bhature is not that much good
It can be eaten once in a month when made with Good Oil without Reheating it
If College Canteen Provide other Normal Sabji, Dal Roti
Then most People will eat it
Why blaming only vedic samosa?
@@msdadsfsx😂
Yes , and please include momos, bread, biscuits, cakes , pizza, burger and high carb vegetarian diet .
Its a serious problem but people will avoid it as taste is more necessary for the people
Why don't they Blame PepsiCo, cocacola, Nestle, KFC, Domino's, Burger King etc.. selling junk...
They do. This news piece didn't name them but it's mostly pizzas and burgers that are blamed and a few weeks ago they had a news piece on that too. However, Indian traditional junk food is rarely blamed. That also now has been brought up.
Indra Nooyi should stop giving speeches on women empowerment etc..and see what junk she is actually selling to people.
They do this all the time. Get out of this whataboutery mindset
May I know who gave license to instant momos, instant chicken nuggets, instant Parotas, Instant French Fries etc., in INDIA ??
License? You still living in the times of the British Raj?
@@NCM-xy8ow I didn't mention the British Raj System anywhere, that's what you did. Answer yourself that question.
The taste of the tongue is hard to control. Do excercise.
@@COOLBRO9601
Brother they don't have Guts to Speak against गहरा राज्य 👁️
Even if they Speak there Video will be Removed or Yen - sored 😷
Multiple Videos then Channel is 😷
& This Channel also comes from Half Crony Cap... Person 🤑
Agreed...these new range of just heat up Parathas...Malabar parothas should be banned.
Appreciate Palki Ji for producing various videos and information on many subjects. First post, its contents and various departments and applaudable staff behind every videos produced and Palki Ji the stalwart supporting and encouraging variety of topics that is useful for the audiences not just politics. Brilliant Palki Ji and your team
As per 2021 census 11.3% of population is diabetic in USA while 8.9% in India. Though due to high population diabetic count is much higher in India but percentage wise USA is ahead of India.
Netherland n australia has healthiest population
What about cold drinks ,Instant noodles & potato chips ?
our education system is so poor that we don't know what we are eating and it's implications.... there's need to ban many of the junk foods including polished rice and wheat...... 😮
@@mniranjan9509 + Supporting of Sports in Education System is need of the hour
If Sports is neglected in School
Most Students don't play it
& After Growing up they rarely Play Sports
1. Reduceordering from zomato and the likes.
2. Reduce using vehicle.. walk more
3. Reduce carb, increase protein,
4. Reduce anything white - maida, sugar, salt, rice.
5. Have dinner by 6 PM
6. Take out 4 hours per week for weight training.
7. Measure ur weight every day twice.
It's scary to see Indians getting obese. In malls, shirt size M is rare.. L, XL and XXL mostly. I didn't get jeans for 30 size. started at 32.
Africa has low diabetes rate according to that image, probably due to more natural food being eaten instead of ultra processed. Nice to see Africa on a good list 😁
Indians eat a lot sugar and carbs also they do walk less especially in big cities (I did my university studies in Pune)
Africa in the other hand people on average walk more , eat less sugars and carbs compared to indians
@@kingpauljoel6827 carbs are not completely bad, our bodies need them for energy e.g. fruits and vegetables are classified as carbs but those are natural. The problem is added sugar (processed) like the ones we get in biscuits, chocolate, the industries flood the food with sugar to give us the sweet taste.
Soft drinks burger pizza tacos french fries 🍟 pastries 🍰 packages juices . Consuming these I'm diabetic .
Palki thanks for informing and Educating the Indian population on the foods prepared with high heat contributing to India leading the planet wth diabetic patients after consuming junk foods.
A healthier choice of Foods is vital to prevent diabetes in India .
Keep up the good work Palki.
Miss Palki, something that I notice with growing consumerism is light pollution… When I studied about this in school, it sounded insane on how light can pollute… But the situation is very real now. Even a street side shop want to use more lights to make the place attractive, and this stretching till big shops… And we are talking about ways to reduce global warming and earth hour to switch off for one hour a year 😭
Would appreciate this topic to be covered
Lighting Advertising Boards is big Issue
In many cases it's useless
Many People don't buy items in day they have become Lazy
They wait till end time
When shops starts to Close
Then they rush to buy
For attracting more customers Shops uses Light Boards - In many areas Competition is too high between Shops
So true.
People are eating samosas since ages, its lifestyle to blame. Samosa and Pakodas - Served hot during rains with tea/hot beverage is "Dharti pe Swarg". Samosas aur Chips ki kya baat kar rahe ho.. "Jaan de dendge, uske liye" 😜😜
baat toh sahi hai🤣🤣
But since ages I don't think they age it every single day like people do now.
Samosa is not that much big issue if People eat it Once in a Month
But it should be made in a Hygienic Way with Cleanliness
In Ghee or Mustard Oil
+ Don't reuse the Cooking Oil
Some People says Millets can be used instead of Maida - I don't know about it but if Possible then it would be more better
Hygienic Issue can be Solved if 2-4 People Collaborate & Run a Business
It will help in Maintaining a Shop for Stall Owners
+ Here because of Too much Population Land Prices have Increased
In Next 70 Years it will start to Come down
& In next 120 - 150 Years we can have 40 - 50 Crore Population
Then it will be very easy to buy Land
People can easily Setup a Shop & Gas burner can be kept inside because Shop can be made Big
Almost 1/3 of Population what it is now
You can imagine Shop Size
+ Physical Activity is missing in most of our Lifestyle
Education System plays a Major Role in this
We are changing it with NEP 📚
Soon we will see Good Output in Large Numbers
all the carbohydrateconvert to glucose (sugar). We eat rice and flour everyday
Moderation is the key
No, it's not the samosa or pakoda, but it's the ingredients you use to make them like oil, maida, sugar.....and also lack of physical activity.
"Palki Sharmi Maam" You Are The Most "Dynamic & intellectual" News Anchor I Have Ever Seen !!!
Yes.
U r right 💯
Love your attire❤
Please mention alternate food options also, which is easily available.
People are tempted, it's better to ban such harmful food and encouraging to prepare more nutritious and tastier food 😊
Definitely no doubt
Fast food like Mc Donald's is good for you. 😂
Midnight food, 3 am, 6 am and 8 am biryani. 30 years guys and girls are T2D 😂
Kebab ko laao mainstream mein....fir dekho....protein bhi aur taste bhi👌👌
Now a days Indian foods products from chocolates to cereals contains excess sugar.
Very well described madam 👏
High carbohydrates consumption.Specially in the form of process food
It is a result of increasing prosperity.
Mam u r best❤❤❤❤❤ when it comes to news no one can beat u
Agree 💯 80% Peoples Sugar
If us Indians understand one thing clearly, that'll improve their health significantly. It is that packaged food products that are marketed to us are sold to us with the intention of making profits. When profits is the focus, taste and shelf life become important and nutritious content becomes unimportant. You'd never see an add for tomato, cabbage, banana or an apple. Because in it's raw form, it is not highly profitable for companies to sell. But you'd definitely see ads for tomato topped margarita pizza, burgers with cabbage/lettuce, a banana split ice cream or an apple smoothie because upon processing them, they become profitable.
Secondly, processed food is not food. It is a product. We are meant to consume real, whole foods, not 'products'.
In short, people need to be skeptical before eating anything. Researching about nutrition and reading packet labels should become a norm.
Sweets, Ice Cream, sugary sodas are the main culprits. These used to consumed only on special occasions. Next cut down on high Carb foods. Also exercise. Most people used to walk a lot, Not so much anymore for those who can afford personal transportation.
Beauty at its best
Wh0??
We in Kerala ate mostly steamed food for breakfast and chips were made only on occasions. Dinner was simple Kanji and veggies even the richest followed same. But today we eat western food and fried food. Hyderabad is the diabetic capital of India. Biriyani, pizzas, burgers and what not. Instead of idli people eat parotta. It is ok in punjab but not in south India people just order food on line. No cooking. People rather live to eat than eat to live
These food companies use less sugar, palmoil and chemicals in their products in other countries but use substandard ingredients in India.
It is not junk food specifically, but consumption of rice and wheat on a daily basis is keeping Indian people diabetic.
The problem is people in india dont want ro quite Rice and Wheat
I think along with companies pushing home delivery foods, I think people are becoming lazier and lazier to cook food in home thus buying more outdoor food. There's also a reason, I think people eat junk food or outdoor food is that people are so busy that they don't have time to cook food at home thus eating whatever is readily available. But along with all these problem, I think more and more people are becoming health conscious and not eating junk food.
Where can see that report?
Yes it's the diet lack of exercise lack of water lack of air basically lack of everything under the sun but all this can be reversed if only everybody just gets a couple dozen more booster shots. These should take care of everything.
Wonderfully explained.
Street food is not the problem. The problem is corporate or packaged food which contains full of chemicals. Plastic is also one of the problem.
Street food+raw vegetables=balanced food
Samosa is a rich source of protein and contains high quality omega 6 fatty acids and 9 essential amino acids.
Also more oxidized recycled oils.
😂😂😂 are you out of your senses???? Omega 6 and essential amino acids???? Boom 💥 you should be a dietician man. 😂
@@devilisbackk yes bruh..it contains lycopene also.
😂😂😂😂
Why don't you have the 'watch watch you eat' lectures during Eid? Too much red meat and calories are bad for health.
Shhh... don't tell them. Let them eat more and more of it!
@@NikhilGupta-mf6ml LOL
No just those Sugary talks .. 💏
😅😅
🇮🇳 *End of an Era : Shri Ratan Tata passed away at the age of 86 ऊँ शांतिः*
Governments should pass strong regulations.
it's not samoosa but could be also if you eat in large quantities with lack of exercises. Indians using too much sugary bakery items like jilebi,ladoo,peda,dilkush,rasgula,bombay mittai,cone ice cream,cakes,halwa and 100' s of other sweets in large quantities especially in every celbrations,birthdays,wedding events etc... also western influenced coca cola,pepsi etc made it even eaiser. drinking habits in woman had cause the rise of diabetics in them but also to their new Borns.🙏🏻
Samosa is not that much big issue if People eat it Once in a Month
But it should be made in a Hygienic Way
In Ghee or Mustard Oil
Don't reuse the Oil
Some People says Millets can be used instead of Maida - I don't know about it but if Possible then it would be more better
Hygienic Issue can be Solved if 2-4 People Collaborate & Run a Business
It will help in Maintaining a Shop for Stall Owners
+ Here because of Too much Population Land Prices have Increased
In Next 70 Years it will start to Come down as Population decreases
& In next 120 - 150 Years we can have 40 - 50 Crore Population
Then it will be very easy to buy Land
Small Vendors can afford Big Shop
So it will easy to Maintain Hygiene & People can easily Sit & Eat
SURPRISINGLY NO MENTION OF REFINED SUGARS
Its not the food creating india’s diabetic crisis, its the people eating it unplanned.
One & only reason for diabetes is stress & nothing else.
Samosa was there earlier also.
But the recent one is chips.
Not Indian dishes. Artificial sweeteners, colours in cakes , pastries, all bakery items are the culprit
People are lazy. Period. Please shed some light on that, samosa pakora or any food has nothing to do with it. You are what you eat.
Food of souls is prophets writings and teachings
Need policy changes to get protection from Junk food
Junk food also comes with lots of packaging that litters the river and earth and creates mountains of landfill.
India is a agricultural nation yet people go after fast food like western countries. breads, sugary products,sodas,beer,alcohol etc are leading food and drinks for diabetic and with lack of exercise its certain. If you see any Indian with beer belly, then chances are over 90% that he/she has diabetics or pre diabetic. mind also plays a good role in processing food in body so yoga, meditation and a non-crooked mind will keep away most illnesses even cure if it affects the body. our brains are said to be a projection of the super consciousness or illusion(maya).
skipping breakfast cures diabetes and lot of other problems.
@@gshrdy5415
Breakfast is not Skipped
Cooked Meal is Skipped
In morning People should eat Fruits, Dry Fruits
Then 2 Cooked Meal in whole day
One at 10 AM
Second at 7 PM
@@Priyaykanth2 , Its not my advice, I am following Dr. Jamna Das and Jason Fung, you can watch both their videos.
3:32 Palki sharm kar.. Tamsik Macchli 🎏🐟dikha rhi hai.. Navratri chal rhe hai godi media pe.. papa ise rukvao😂
Can we plz blame all the stupid fast food chains from the West to India. Like think about it we did not have diabetes etc. before the globalization of fast-food garbage came to India
George Fernandes tried to Stop it 40 Years ago
But we didn't do it in a right way with Good Education
So that People becomes Sensible & itself don't consume it
We didn't invested on Health Ministry in time for Good Research
+ गहरा राज्य has deep influence inside our Country
We can't suddenly ban multiple things
But we can Educate People about Good things
Government is trying to do it with NEP 📚
Indian don't exercise and play sports as most australians ,European and American do
Indian don't exercise and play sports as most australians ,European and American do.
@@onidoremc9490
Because Indian Education System neglected Sports from the last 200 Years
It didn't created much issue 50 years ago when Automobile was not present but after Automobile came & Parents says do study don't Play then it started to become big issue
Now Government is Changing this System by Education Reform
It will change in next 10 Years slowly slowly
@@onidoremc9490 Also we have something called YOGA but Indians are embarrassed to do it and guess what white people will start doing it and changing it to their Westernized methods come back to us and market "yoga is so good" and then Indians will start to like it. Were not colonized physically but societally and mentally Indians are still being "colonized" and following Western trends and products and then questioning the so-called problems. What was the West going to care it gets profit that's about it. No Kardashian likes India in fact in 2014 one of their videos they talked crap about India. Why do they like India: It's a large young market AKA a large profit. YA HEAR ME also I am Canadian so I am speaking from a Canadian perspective with my parents being from India.
Palki ma'am seemed to be dead serious about this issue in her presentation of this news. Quite a rare sight. Which emphasizes the severity.
Indian sweets is so sweet😂
In those days people eat in moderation..but once India thrives the consumption of all sweet food increased substancially.
100%
Sweets & Cakes & sugar treats, are number one followed by junk food in India.
Cakes once a year for celebrate only or eat small portion of it. If someone like sweets eat one or two piece in a month. Even regular biscuits eat one or two once a week. Its hard but self control is important now. But their is lot of advertisements so children want process food more like Maggie
new fear unlocked - SAMOSA😌😌😌😔😔😔😪
they won't put pizza burger kfc in their captions
Samosa is not issue
Issue is Samosa more than Once in a Month
Issue is made in Unhygienic way
Issue is reheating of Oil
Issue is made with Bad Vegetable's
Issue is No or Low Physical Activity
Gym is not Compulsory you can Play - 🏸🏓⚽🏐🏀🥋🥊
Momos, Chaamp, Rasmalai, Roshgula, Jalebi, Gulaabjamun, Gujrella
and parota😢
Doesn't hesitate to call majority of Indians Fools.
Chad Palki 🗿
All our food we eat is carbohydrates, fried food, too much sugar, biscuits, no exercise, the shopkeeper free home delivery, pizza delivery with soft drink, Watching cricket matches and eating junk food all night, walking and buying your grocery and vegetables have become a act of shame. No one goes to traditional markets, every thing us shopped at mall or online app and delivered home, most gym goers drop out in 3 to 4 months. Parks are rare, we live in apartment which is occupied by furniture most of them for show, leaving hardly any place to walk or exercise. Shopping is online too. Gym and swimming pools in big buildings are rarely used and always as good as empty. Exercise is looked down, sitting in front of TV is the smartest thing one can do. All these contribute to diabetes and fat people trying to walk like penguins in old age. Knee problem, back problem, heart problem, unnecessary political debate creates stress too. Too much time in front of TV.
Biriyanis and fried food
Biryani in unhealthy if not prepared properly. Especially it shouldn't be oily
@@faizsyed658 Biriyani in any form not good ... preparation requires lot of oil, lot of carbs and meat ( chicken is most adulterated with hormones ... goat is ok but then 40+ goat or any red meat should be avoidlded ) .... only gopd part are spices ( minus red chilli powder ).
Biriyani and Thumbsup/ sugary sodas ...deadly combination.
fried in oil ! besides biscuits, and every packaged food...
It doesn't depends on diet , tension and mental pressure which everyone is living with today is the sole reason of diabetes.
Not my beloved samosa 😭
Samosa pakora aand chips
Don't stop eating these heavenly foods they are your gayeway to heaven
I dont eat them on regularly basis but i ate chips, fries, soft brink frequently so yes, any kind of junk food is still jung food,
AGEs (Advanced GlycationEnd Producs) The name itself is SCARY😂😂
So sweet when you said this❤
Everyone is blaming samosa pizza burger , but no one knows Chai and Parle G is the real culprit
Ofcourse they are... data from freestyle libra should be used for restaurants to provide feedback on the quality of food!
Yea . But don’t blame pizza hut , mcdonald burger . Pasta, Kfc chicken , french fries
We can have ur fav food
once in a while samosas or pakoras whatever may be..
but limit ur numbers thats it
No need to feel deprived 😊
But on a daily basis we have to have a Balanced nutritional diet and exercise to burn the calories
*Strategy of evolving LAWS to improve average public health over next decade in a practical way*
Why can't junk foods be banned in a priority order of harm to public health, so that the industry has time to react to the regulations and innovate to produce yummy foods that every Indian loves that's increasingly healthier in both raw materials and the industrial processing of food.
eat whatever you want. just dont forget to exercise. best exercise is running. i am saying running. not jogging. jogging is for old people. if you are less than 50, you should run everyday.
Not eating enough protein and substituting it with carbohydrates is the reason. Frequent eating is the second cause
Ok Pizza, burger are healthy right? 😂. Theres a epidemic wave of
Pizza , burger nowadays
Good Disposable Income with Home Delivery of Junk food is a deadly Combination..
Some Indians can have more than one meal a day now. Reduce it back.
At least we don’t eat food prepared in gutter oil.
2 Times a Cooked Meal
1 Time Fruits & Dry Fruits is Good
Bharath parents should change and think of future generations. How we have to teach our kids to be healthy. Wealth is no use when no health or person is dead. 😂😂😂😂😂😂😂
What about an excessive amount of sugars in chocolates,"health drinks" which are available in our market?!