Flowers of Happiness: Your New Natural Remedy the Flower of Saint John

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  • Опубліковано 15 жов 2024
  • The Flower of Saint John
    It is also known as: amber, espantadiablos, fuga daemonum, centenrama, hypericón, hyperici herba, hypericum, sanjuanera, millepertuis, wild pericón, Tipton's herb.
    HISTORY OF THE FLOWER OF SAN JUAN
    San Juan is a plant known scientifically as Hypericum perforatum, but it is also known by other names such as St. John's Wort, Corazoncillo or Hypericum. Its history is linked to various traditions and uses over time.
    San Juan has roots in ancient Greece, where it was believed to have healing and magical properties. It was associated with the sun god, Apollo, and was used in rituals and ceremonies to ward off evil spirits and protect against disease.
    During the Middle Ages, the plant acquired a strong religious connotation, associated with Saint John the Baptist. According to legend, the plant's yellow flowers began to bloom on June 24, coinciding with St. John's Day, which was considered a sign of divine blessing and protection from evil.
    St. John's Wort or St. John's Wort
    St. John's wort (or St. John's wort) is a common perennial plant with many branches and bright yellow flowers that grows wild in many parts of the world. Its name derives from its tendency to bloom around the festival of San Juan. in Europe.
    Also known as the flower of joy, and has been the subject of study due to its properties and health benefits. I present to you
    ITS Properties ARE
    Vitamin C:
    Vitamin A:
    Vitamin E: .
    B vitamins: vitamin B6, vitamin B12, B9, folic acid
    Minerals: may vary depending on soil and growing conditions. Some minerals commonly found in St. John's wort include calcium, magnesium, zinc, and potassium.
    Your benefits
    1Combat the symptoms of menopause: helps reduce hot flashes, mood disorders, fatigue, weight gain or loss of sexual desire.
    *2 Helps with mild to moderate depression: It is believed that the active components of the herb may have antidepressant effects by influencing neurotransmitters in the brain, such as serotonin, dopamine
    *3 Anxiety Relief: Helps with anxiety reduction as it is believed that its anti-anxiety properties can help calm the mind and improve mood.
    4 Improves sleep: It has mild sedative effects, which may help improve sleep quality in some people. This may be helpful for those who experience difficulty falling asleep or who have disrupted sleep.
    5 Treatment of skin conditions: such as burns, cuts, wounds, insect bites and eczema. It is believed that its anti-inflammatory, antibacterial and healing properties help and relieve treatment.
    *6 Pain management: such as arthritis, muscle pain and migraines. It is believed that its anti-inflammatory and analgesic properties may help reduce inflammation and relieve pain.
    How to prepare St. John's wort infusions
    Flowers must be dry
    Add water to a pot and let it boil.
    When it comes to a boil, add a large spoonful of dried St. John's wort flowers.
    Turn off the heat and let the infusion rest for approximately 5 minutes.
    After this time, strain the liquid and wait for it to cool a little before drinking it.
    *
    Taking it for 12 weeks 1 time a day is considered an adequate dose
    It is important to note that St. John's wort can have side effects and may interact with certain medications, so it is important to speak with a health care professional before using it, especially if you are taking other medications or if you are pregnant or pregnant. breastfeeding.
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