Eat These To Get 100% Eye Vision | Eye Health Tips For Better Vision

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  • Опубліковано 5 вер 2024
  • We need to take utmost care about our eyes. Good eye health starts with the food on our plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E would help to get 100% eye vision. If you the nutritious food, you don’t actually need to consult a doctor forever. Watch this video, you will get to know, where you will get these ?
    Dr. Janaki is the Senior Nutrition Consultant at Fernandez Hospital. After her PhD in 1999, she garnered experience in the field of Clinical Nutrition. Dr. Janaki's speciality is implementing evidence based nutritional counseling for gestational diabetes, and other medical conditions for obstetric patients,Gynaec patients PCOD, infertility and post menopausal women.
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КОМЕНТАРІ • 133

  • @kollajagantelugufilmactor7963
    @kollajagantelugufilmactor7963 5 років тому +8

    డాక్టర్ గారు చాలా బాగా చెప్పారు. Congratulations

  • @megabeats6566
    @megabeats6566 4 роки тому +3

    Thanks

  • @pharmajobstelugu3962
    @pharmajobstelugu3962 2 роки тому +3

    My sight -6.50madam both eyes

  • @GhareluNuskha
    @GhareluNuskha 3 роки тому

    good

  • @GhareluNuskha
    @GhareluNuskha 2 роки тому

    nice

  • @srilathachukka1655
    @srilathachukka1655 3 роки тому +3

    Hello mam my son facing night blindness problem how it will cured

  • @babureddybabu5810
    @babureddybabu5810 5 років тому +1

    Namaste nadam chala baga chepparu

  • @vamsiking4592
    @vamsiking4592 3 роки тому +1

    Good information

  • @saitejayadhav2062
    @saitejayadhav2062 6 років тому +46

    Namaste mam, my eye sight 5.7, how to improve my eye, how to decrease sight.., please help me..,

    • @francoisr4036
      @francoisr4036 4 роки тому +6

      @sai teja Yadhav This is just superb, I've been looking for "exercises to improve eyesight" for a while now, and I think this has helped. Have you heard people talk about - Patlarny Quit Glasses Principle - (should be on google have a look ) ? Ive heard some extraordinary things about it and my brother in law got amazing results with it.

    • @ManiMani-df7fw
      @ManiMani-df7fw 4 роки тому +2

      Hi yadav

    • @gsspkarthik
      @gsspkarthik 4 роки тому +1

      @@francoisr4036 thank you very much

    • @Mancherial_guru
      @Mancherial_guru 2 роки тому

      @SUCHARITHA GURIJALA my eye sight 8.7 Longer sight

    • @jilanimohammad1797
      @jilanimohammad1797 2 роки тому

      Nu nu TV no no

  • @ksrichandrika5230
    @ksrichandrika5230 3 роки тому

    Thank you very much

  • @kovelaraghunadh1950
    @kovelaraghunadh1950 2 роки тому +2

    మీరు చెప్పిన విషయాలు తెలుగు లో చెప్పాండి

  • @VijayaLakshmi-fo6xm
    @VijayaLakshmi-fo6xm 6 років тому +6

    Nice

  • @anilkumarkaridevara8499
    @anilkumarkaridevara8499 4 роки тому +4

    Hello mam,I am 14 yrs old. I can see nearer one but I am not able to see which are far.I am not interested to get spectacles. So can you please give any food plan to reduce???

    • @anilkumarkaridevara8499
      @anilkumarkaridevara8499 3 роки тому

      @@rajithanarla7 Sorry mam I can't call you...I am having exams.So please msg me to this no.Pls if it possible to reduce my eyesight with your suggestions
      it would be great help for me.

  • @dasarilakshminarayana7351
    @dasarilakshminarayana7351 2 роки тому

    Well explained Madam

  • @bhanuchandra6386
    @bhanuchandra6386 2 роки тому

    Good morning
    Madam

  • @mohdalthaf835
    @mohdalthaf835 4 роки тому +5

    3.7

  • @manasaworldmanasa7560
    @manasaworldmanasa7560 4 роки тому +8

    Mam I got I sight -3 so what should I do I can't see so far words in the black board and t.v

  • @harshavardhanemani
    @harshavardhanemani 3 роки тому

    Nerve valla eye sight Tagore elanti diet teeskunti eye sight improve avutundi andi

  • @anilkota8932
    @anilkota8932 2 роки тому

    nice explanation

  • @RamaDevi-dg3ky
    @RamaDevi-dg3ky 2 роки тому

    Well explained

  • @jaginirathlavath1068
    @jaginirathlavath1068 5 років тому +7

    Hi madam naa sait 3'0 undhi naaku kallajodu pettukokunda Edhina margam undha chepandi madam plz plz plz

  • @hanokhanok.a5462
    @hanokhanok.a5462 6 років тому +7

    మేడం గారు నమస్కారం అండీ నాపేరు హనూక్. మా అక్కను మేనమామ గారికి ఇచ్చి వివాహం జరిగింది. వాళ్ళకు ఒక పాప ఆ పాపకి మేనరికం వల్ల కంటిచూపు కనిపించదు అందరు డాక్టర్లు మేనరికాలు కి మందులు లేవు అని చెప్పారు . అందుకు మీరు ఏమన్నా సలహా ఇవ్వగలరా? ఏమైనా ఆకుకూరలు ఫ్రూట్స్ తినడం వల్ల ఆ పాపకి కంటిచూపు మెరుగవుతుందా మేడంగారు. దయచేసి మాకు జవాబు ఇవ్వవలసిందిగా కోరుచున్నాము .

  • @aravindbuddha7958
    @aravindbuddha7958 4 роки тому +8

    Madam naku me help kavali about my eyesight is -4 undi assalu taggadom ledu madam

    • @quotes_creator_hasini2990
      @quotes_creator_hasini2990 2 роки тому

      Same problem nak kuda😞

    • @Almighty_Shiv
      @Almighty_Shiv 2 роки тому +1

      TV pc mobile maneyandi and daily take carrot Beetroot juice for at least 3 months with daily eye exercises will reduces eye problems

    • @tulasiraviteja3638
      @tulasiraviteja3638 2 роки тому

      Naaku -40

    • @Almighty_Shiv
      @Almighty_Shiv 2 роки тому

      @@tulasiraviteja3638 bro panchakarna doctor ni Kalavandi kacchithanga thagguthundhi but for genital disorder ithe delay avrhundhi

    • @Kalapali.bhanuprasad
      @Kalapali.bhanuprasad Рік тому

      @@Almighty_Shiv bro purthiga thaguthundha Ledantey -4 to -2 kee ayina vasthundha bro

  • @ARAMU75
    @ARAMU75 5 років тому +15

    మీరు తెలుగు వారు గురుంచి చెబుచున్నారా లేదా English వారి గురించా

  • @AnandAnand-pm5uv
    @AnandAnand-pm5uv 5 років тому +1

    Hello madam Naku retina jabhuvundhi dhaniki solution yivandhi plus

  • @eshwarrao9618
    @eshwarrao9618 2 роки тому +2

    Mobile lo letters reading time నా కంటి లో నుండీ నీరు కారుతుంది

  • @lalithalalitha7994
    @lalithalalitha7994 2 роки тому

    Hai mam,my son has 6 yrs old,he has _0.75 eye sight power so dr recommended glasses so it is curable for 1 yr or pls suggest

  • @nagarajugajwel5777
    @nagarajugajwel5777 2 роки тому +1

    నాకు కళ్ళుదూరం నుండి
    మబ్బులు కమ్ముకున్నాయి
    అక్షరాలు సరిగాకనబడడం లేదు

  • @v.keditscreations854
    @v.keditscreations854 3 роки тому

    Colour blind ki m Anya trikmentvundha

  • @grammarinoneminutenagaraju4116
    @grammarinoneminutenagaraju4116 5 років тому

    Excellent madam

  • @venkatramana9399
    @venkatramana9399 2 роки тому

    Is there any cure for glaucoma madam

  • @sivagodofdeathff8880
    @sivagodofdeathff8880 3 роки тому

    Hii mam colours blend ness ki solution undha

  • @pspkpavan7874
    @pspkpavan7874 2 роки тому +1

    Medam pls nigt ithe sarigga kanapadadam ldhu medam 😞

  • @yamavaramanilsharma1358
    @yamavaramanilsharma1358 3 роки тому

    Madam gaaru ma babu ki kanti opreshon indi 14years babu .. Pallilu.. Batani pettacha

  • @tikkaswamy8910
    @tikkaswamy8910 4 роки тому +1

    Madam na age 19 year clarity chudaleka pothuna madam 1 week nuchi ala undi eye undi eyedrops vasthudi algey pain kuda light utudi madam

  • @rangab8674
    @rangab8674 4 роки тому +1

    Light ga site vundi yela tagginchujovali

  • @lakshmangmer866
    @lakshmangmer866 4 роки тому +2

    Mamm na eye sight -1.71 vundi mam please help me

  • @jogendramiddhe4976
    @jogendramiddhe4976 5 років тому +8

    Nenu mobile use chesetappudu kanti neppi vastundhi rakunda undali ante em cheyyali andi

    • @karthiknani5905
      @karthiknani5905 4 роки тому

      Mobile thisi padey😆😆😆😆

    • @dasarivenkateswarlu4642
      @dasarivenkateswarlu4642 2 роки тому

      Madam meeru yenduku chebutunnaru deniki cebutunnaro meeru Telugu? Leka English lo matladutunnaro confusion ga undi dayachesi yedo oka meeku nacchina bhashalo chebito baguntundemo

  • @sunnymittakola667
    @sunnymittakola667 2 роки тому +1

    Madam am trying for state constable, but I have 0.5sight left eye only . But how to improve mam or laser surgery, plz suggest 🥰

  • @hanishaik1274
    @hanishaik1274 4 роки тому +2

    Mam naadi first stage ante right eye 0.5 and left side 0.75 plzzz emina cheppandi mam eye sight taggalante plzz

  • @hymahoney6847
    @hymahoney6847 4 роки тому +2

    Mam I have 6 sight mam plz plz help mam what I should do how I can decrease my sight mam don't think its joke serious help me plz I am 15 years old

  • @lakshmisridevimanepalli8156
    @lakshmisridevimanepalli8156 2 роки тому

    Na eyes Baga pain vachstunai andi Ami cheyali andi

  • @sravanthipolsani9928
    @sravanthipolsani9928 2 роки тому

    Hello vadine, can I consult u personally

  • @sushmayadav2189
    @sushmayadav2189 5 років тому +2

    Hi mam under eyes with dark circles ravadaniki reason enti , Nd adhi ela reduce chesukovali

  • @saranyaravulapalli3014
    @saranyaravulapalli3014 2 роки тому +2

    Mam na eye site each eye _8undhi how to decrease eye site

  • @sowjanyarokkala2014
    @sowjanyarokkala2014 2 роки тому

    A

  • @bhoomessheeraveni8979
    @bhoomessheeraveni8979 5 років тому +4

    నీ భాష ఎంత మందికి అర్థం అవుతుంది.

  • @kotikoti3984
    @kotikoti3984 4 роки тому

    Medan eyes lopali velli_natunayi bayataki ravalantea em food thesukovali

  • @bandisaidulu214
    @bandisaidulu214 2 роки тому +1

    Tablets.Oonaya.

  • @pindiganeshkumar2379
    @pindiganeshkumar2379 2 роки тому

    Hi medam ...ma papa ki 11years daily one eye red ga avthundi ...Dr ...eye block lo chinna ga wait ga undi annaru....edi emaina problem ma... please solve these problem....

  • @arunamano4249
    @arunamano4249 2 роки тому

    Hi Madam namaste🙏 Naku left eye lo kanu guddu pakkana pora la vachhindhe dheniki solution anti mam cheppandi please 🙏🙏

  • @sagarkgf384
    @sagarkgf384 5 років тому +1

    My 2.0

  • @lavanyakonakanchi7901
    @lavanyakonakanchi7901 2 роки тому

    Eyes suclam opretion tharuvatha eye glasses vadalla

  • @prashanthsoundarrajan5671
    @prashanthsoundarrajan5671 2 роки тому

    Nuvu new edi Mokam , consult vrk all problems will go

  • @yogiyogesh7022
    @yogiyogesh7022 6 років тому +9

    My eye sight -4 undi

  • @pavanroy7748
    @pavanroy7748 4 роки тому +1

    Mam naku eye sight undi ala thaguthade

  • @giribabuj6609
    @giribabuj6609 3 роки тому

    Medam eye sight ni clear cheyyana maala thundha maaladh

  • @pjayalakshmi997
    @pjayalakshmi997 5 років тому +4

    నీసీప్చ్ హెవీబోరుగా ఉంది.

  • @vankunavathvenkatesh4301
    @vankunavathvenkatesh4301 3 роки тому

    S madam

  • @mariyababupittala1714
    @mariyababupittala1714 3 роки тому

    Left eye 0 problem medam

  • @subbaraokaithepalli7814
    @subbaraokaithepalli7814 2 роки тому

    Sollu

  • @ravishankarv8423
    @ravishankarv8423 4 роки тому +3

    Madam improve your language.

  • @jeevarathnamjeevarathnam4325
    @jeevarathnamjeevarathnam4325 2 роки тому

    Nothing new in this as

  • @jangidimanjula30
    @jangidimanjula30 2 роки тому

    మొత్తం తెలుగులో చెప్పు మొత్తం ఇంగ్లీష్ లో చెప్పు

  • @Durgahosanna3797
    @Durgahosanna3797 4 роки тому +1

    Number ivvandi medam

  • @saraswathidesani573
    @saraswathidesani573 5 років тому

    Madam ma mother ki cataract surgery drops veste allergy vastundi. Please give your cell number madam

  • @thotascreations5937
    @thotascreations5937 5 років тому

    Ame meku number e chindha

  • @pratik2617
    @pratik2617 5 років тому

    u woman u dum