O Goshi (Hip Throw) - Effective use for competition

[@maxbarnes9266]

This is a really good throw, 👍

[@francdejong]

Thanks

[@muggoganerva251]

2:40 I notice that pistol grip on the sleeve. If I'm correct, you're allowed to have that grip for 5 seconds until the referee gives you a warning.

[@nidgeontour257]

Muggo Ganerva it’s a banned technique! No pistol grips at all?

[@TheNobleRot1]

1:35 this is almost ganseki nage

[@nidgeontour257]

Bryan Tait are you sure we’re watching the same video?

[@robertnegron6804]

Your grip on the sleeve should be much higher, like on the elbow or even the tricep.