HARD Marathon Workout | HOW TO BUILD ENDURANCE

[@davidfox4910]

Love it boys 😜💯🏃‍♂️🏃‍♂️👍🏻.

[@Q.OnTheRun]

Thanks for watching mate!

[@raleyadventures]

I do love the comedy Duo 😂😂 Quality session in that heat and don't get how Karl comes up with the stuff he says 👏👏Top episode both 🔥🔥

[@Q.OnTheRun]

It’s becoming a thing now 😂 thanks mate.

[@markg99]

Quality banter, and excellent running on a hot day. That track looks like it's perfect for the job 👌

[@Q.OnTheRun]

Thank you mate! Glad you enjoyed

[@Abe0008]

Keep them coming guys - great content and good to get some more session ideas for mara training!

[@Q.OnTheRun]

Thanks for watching mate!! 👊