ADHD Binaural Beats - Best Focus Music for Natural ADHD Relief, 10 Hours

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  • Опубліковано 23 гру 2020
  • ADHD Relief Music - Increase Focus / Concentration / Memory - Binaural Beats - Focus Music
    Try the ADHD Sound App for more sounds like these: endel.onelink.me/n2ri/nik
    This 10 hour adhd binaural beats focus music for adhd is designed for intense states of focus and concentration. You can use this track to help provide some relief from the symptoms of ADD/ADHD and as background music for a study aid.This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is helpful for increasing concentration, attention and reducing emotional response and hyperactivity in those with ADD/ADHD.
    Need 1 on 1 advice? Follow and DM me on instagram: / new , free educational Videos every second tuesday.If you like what I do on this channel, why don't you consider subscribing ;).My Socials:Instagram: / tiktok: www.tiktok.com/@adhdvision?la...
    Recommend Headphones For Sleep: www.sleepphones.com/?aff=903

КОМЕНТАРІ • 331

  • @Vence147
    @Vence147 3 роки тому +394

    even my cat stayed focus on my homework

  • @proclaimecstasy3269
    @proclaimecstasy3269 3 роки тому +215

    I'm so surprised at how well this works, I'm completely still and my brain feels so at ease

    • @RobertSpiller
      @RobertSpiller Рік тому +4

      Yes I wish it does too...but I'm just now using this so time will tell. Could you tell me how you use it to be effective for you?

    • @donaastor
      @donaastor Рік тому +1

      @@RobertSpiller i also wish he replied

    • @user-oc6hl1mv2z
      @user-oc6hl1mv2z 7 місяців тому +1

      It makes me sleepy

    • @laurelnotley9541
      @laurelnotley9541 7 місяців тому

      Very soothing. Thanks.

    • @criticalanalyst9670
      @criticalanalyst9670 2 місяці тому

      Just listen to it
      ​@@RobertSpiller

  • @lessavocadotoast5927
    @lessavocadotoast5927 6 місяців тому +15

    Yessss this one actually works! Thank you! Most ADHD concentration music is very rhythmic/repetitive with low bass or methalic sounds. Makes me anxious. Messes with my breathing somehow. I feel claustrophobic. Routine in the form of music. Too weird to explain. Not sure why it happens - I can't even go to certain types of clubs or music festivals (love the vibe, hate the beat)

  • @EveyBreena
    @EveyBreena 3 роки тому +86

    Usually these sounds are too loud/annoying. Just a tiny bit off and as a result not relaxing. But this one is good. Let’s test sleeping to it! Thanks for uploading!

  • @platiumtheicewingsalt1732
    @platiumtheicewingsalt1732 3 роки тому +55

    i'm late but holy crap, as a person with severe ADHD, this helps me with staying focused a LOT. tysm!

    • @ms.honeylove
      @ms.honeylove 2 роки тому +3

      Thank you for your feedback. As a person who has issues focusing, and feeling like nothing really works or help, your feedback on whether these binaural beats are effective or not, is greatly appreciated!
      We often want to see if a solution is possible for the worst case scenario because it gives those of us with a light load some hope. Anyway, thank you!

    • @TenebrisAnimarumDominium
      @TenebrisAnimarumDominium 3 години тому

      What would you say is the secret sauce to this track? Is there anything particular that helped you? I'm fascinated by the power of sound with regards to mental health and well being. I would love to try compose for people who deal with ADHD.

  • @kenneth__101
    @kenneth__101 3 роки тому +129

    Woah
    2 seconds ago I was walking around aimlessly
    Now I'm laying on the floor entirely still
    How did you do that-?
    Thank you-!

  • @jumpinjoint
    @jumpinjoint 3 роки тому +310

    it’s like i can feel the sound waves rippling in my brain tissue. it feels like a massage and it’s like all the toxins are being squeezed out gently and my brain is getting lighter

    • @adhdvision
      @adhdvision  3 роки тому +32

      Haha love that description.

    • @coreyperdue1966
      @coreyperdue1966 3 роки тому +28

      Youre just high man. Have a snack it'll go away

    • @ArchYeomans
      @ArchYeomans 3 роки тому +11

      I do have no brain. wife says so. :-(

    • @ivylynnwynter7059
      @ivylynnwynter7059 2 роки тому +3

      I feel less alone now...

    • @MaulScarreign
      @MaulScarreign 2 роки тому +10

      what the hell toxins are you talking about? lol

  • @seeklearn3833
    @seeklearn3833 3 роки тому +41

    For all the people around the world - you’re stronger than any virus, problem, breakup, money issue, or any battle you’re facing. Keep your head up and everything will be okay. Stay safe from the team of Relaxing Music Life (your UA-cam channel for relaxation music)

    • @lucerorecul
      @lucerorecul 2 роки тому

      Why???

    • @LydiaS984
      @LydiaS984 6 місяців тому

      Wait there is a virus going around? since when?

  • @Bri-th1rk
    @Bri-th1rk 3 роки тому +26

    It sounds like a museum or aquarium. I love it!

  • @visionzaire6469
    @visionzaire6469 3 роки тому +24

    so i set this video on to test it and read a book and while i was reading it its like when the ADHD kicked in i tried to do something else but i got right back on track in a quick second

    • @amberkelley2270
      @amberkelley2270 3 роки тому +2

      I'm going to try that right now. I hope what happened for you does the same for me.

  • @aliasgur3342
    @aliasgur3342 8 місяців тому +5

    It seems to loop noticeably at around every 10:30, that's an ADHD trigger right there!

    • @Dawn905
      @Dawn905 15 днів тому

      If you're actually studying/working you don't even notice it 😜

    • @aliasgur3342
      @aliasgur3342 15 днів тому

      @@Dawn905 I was studying/working - every 5.30 it broke my concentration

  • @mariag.8829
    @mariag.8829 Рік тому +19

    WOW this definitely works! I can concentrate on my tasks and feel like my brain is actually staying in 1 place as opposed to being in 5 places at once!!! Thanks!!!

  • @nicolepriday6480
    @nicolepriday6480 11 місяців тому +29

    I’ve been looking for something like this to keep me grounded when I’m in a overstimulating situation. And this is the only thing that has helped. Also helps me sleep. Thank you for uploading, the dopamine receptors are thankful 😂

  • @Dancestar1981
    @Dancestar1981 2 роки тому +6

    Frequency training at its best. I also really like the Tibetan singing bowls

  • @EggsToYourBacon
    @EggsToYourBacon 3 роки тому +17

    No adhd diagnosis, but this helped and calmed me down. Thank you.
    Edit: I havent gotten to somebody who could diagnose me yet.

    • @SelfTaughLearner_NV
      @SelfTaughLearner_NV 2 роки тому

      Try youtube, psych2go

    • @EggsToYourBacon
      @EggsToYourBacon 2 роки тому +4

      @@SelfTaughLearner_NV I do watch it but it specifically says not to self diagnose.

    • @nihontone
      @nihontone 3 місяці тому

      @@EggsToYourBacon Omg same i am undiagnosed but ever since i was young everything gradually became overwhelming and i was daydreaming my days away, i also never fully understood the seriousness or outcomes of most situations as well and hardly feeling any emotions, i got expelled out of school at age 15 and isolated myself for more than 3 years in my room, i lost all of my friends and my sleep schedule was waking up at 5pm - 9pm then i just sat on the computer till i couldn't stay awake no more, during that time i was mostly gaming and listening to fast pace high bpm music and i simply couldn't listen to anything slow, i needed something to numb my rapid thoughts so loud and fast pace music definitely helped. However thought it was how all humans function and feel but even then i had suspicions that something is not right with me i felt different from everyone. I cannot sleep, cannot concentrate and even simple tasks can turn in to an overwhelming mess. and when it becomes overwhelming it's not just the disorganized and overwhelming thoughts but even my visual perception is affected slightly it's harder to see things because white noise overlaps it a lot and every background noise bothers me its especially overwhelming to communicate with my partner because i truly love them but it's hard to show.. I always used to blame myself for my lack of concentration and for appearing careless. I wouldn't really question why i am the way i am but when i got a partner and a job it really started to show, i also got in to drugs because they allowed me to feel more empathy, more emotions and everything felt just so real as if i was finally sober specifically when i tried MDMA the high was nothing that i've ever felt before, it was an entirely new feeling. Inner loudness went away and i finally felt real love and understood emotions of other people could empathize with them and what is even more insane is that after taking MDMA for an entire month i was organized didn't have loud noises it honestly felt like it has changed my life for a months and then the mess slowly started coming back to me only then i understood that something is definitely wrong so i'm going to get diagnosed in about a week.

  • @myrna8131
    @myrna8131 3 роки тому +41

    This does something to my 🧠 brain, it’s like a brain massage. I find that my thinking is more focused...only my second day listening and I’m going to listen daily to see if the results are consistent.

    • @mrsdidi
      @mrsdidi 2 роки тому

      any update?

    • @Lazymath007_
      @Lazymath007_ 2 роки тому

      Are the results consistent?

    • @lostcipherdatanotfound.sea5338
      @lostcipherdatanotfound.sea5338 Рік тому

      Are they consistent? Because i don't think it's helping me focus, it helped get rid of my headache though! (I get told my adhd is like its on steroids so i have very extreme adhd so finding music that helps focus is incredibly difficult XD)

    • @findyourinnerrestwithme
      @findyourinnerrestwithme Рік тому

      You are amazing

  • @samyates3789
    @samyates3789 Рік тому +14

    so glad i found this video. only recently realised that so many of my issues fit with ADHD and today i was having a total brain overload. this has helped calm me down so thank you

  • @olusholaabejide2280
    @olusholaabejide2280 17 днів тому

    This music made me feel like I'm in space, but this is very effective if you have ADHD! These benefits gave me a clearer and sharper memory if I listen to this every day. Not only that but can also improve memory retention and can have the likelihood of reducing confusion. As a person has ADHD, I would recommend them to listen to this type of meditation. (I will give all of you an update on my overall health and if it works thoroughly.)

  • @pallavisharma8309
    @pallavisharma8309 6 місяців тому +2

    This is making me cry. This is the 2nd time I am playing this and sad but comforting thoughts revolve in head..

  • @itstoocoldinhere
    @itstoocoldinhere 3 місяці тому +1

    ironically using this to help me fill in my form for an adhd assessment lmao. managed to fill a couple boxes in an hour, thank you!

    • @itstoocoldinhere
      @itstoocoldinhere 2 місяці тому

      used it again and did another 1hr, 20 mins on it. only 10 more boxes to fill in now, thank you!

  • @Olivetreetis
    @Olivetreetis 2 роки тому +48

    I just found this whilst at work, and wasn't sure how I felt about it for the first minute and then before I
    knew it, I was able to feel kind of calm doing my work. So shocked. Thank you so much.

  • @muttbones4
    @muttbones4 3 роки тому +40

    Ive been crushing work to this. It's incredible. thank you

    • @adhdvision
      @adhdvision  3 роки тому +8

      Great to hear, thanks for the comment friend. Come back when u need 🙏

  • @Dancestar1981
    @Dancestar1981 3 роки тому +8

    Wow it feels like my body is being played like a musical instrument really nifty

  • @Yelenas-pockets
    @Yelenas-pockets 8 місяців тому +6

    Dude I needed this so much I have adhd and I get overwhelmed so easily it gets really bad sometimes and this really helps ❤😊

  • @crazysillymama
    @crazysillymama 3 роки тому +10

    Im trying to study for a final and I literally have not been able to read or pay attention to the lectures because my mind wanders. I really need to get this done so I can do well....*(fingers crossed this works) Oh ya im supposed to be doing that instead of leaving this comment ...

  • @amyblaine7624
    @amyblaine7624 3 роки тому +36

    Been using this in conjunction with my medication and it definitely helps keep me more focused and relaxed!

  • @champanderson5976
    @champanderson5976 3 роки тому +16

    instead of making me focus this makes me feel tired and im like KNEE DEEP INTO THE COMMENTS!

  • @guppy0536
    @guppy0536 11 місяців тому +2

    Was starting to relax
    Thanks for blaring ad 😢working24 hrs straight no sleep 😢

  • @jasoncain538
    @jasoncain538 Рік тому +3

    That seriously works well. Just realized I was still at work a few hours after I should have left and working on something I really didn't want to work on. Well done. Thank you!

  • @olymperia
    @olymperia Рік тому +3

    This is insane i immediately had my eyes blurry and my soul at peace

  • @shamailafarooqui4233
    @shamailafarooqui4233 3 роки тому +11

    it feels so good, like a massage to my brain. I'll try studying to it.

  • @albrenychavez18
    @albrenychavez18 Рік тому +12

    I felt so much comfort and relaxation with this while trying to complete a written assignment. It felt like warmth and relaxation I get when meditating but had more of an immediate effect. Definitely will be using this sound more. Thank you.

    • @tionblack
      @tionblack 6 місяців тому

      not really, this isnt anywhere close to medditating

  • @amberkelley2270
    @amberkelley2270 3 роки тому +9

    This is galactic! I can't wait to use it at work tomorrow.

  • @hannahlewis6111
    @hannahlewis6111 2 роки тому +13

    I’ve been suffering from tinnitus the past few months and it’s really awful, it makes it so hard to focus but this and videos like it have helped so much

    • @ole.alfheim
      @ole.alfheim 2 роки тому +8

      It will get better, I promise! The first few months are very very very challenging, and I'm sorry you are going thru it, but in time the brain will get better and better at tuning it out. I didn't "hear" my ringing untill I read the word tinnitus in this comment :D I used to hear it all the time, now I only hear it when it is dead silence or I get reminded off it. Then I tell it "Oh hey old friend" and the brain eventually gets bored of it again and it fades into the background of my conciousness again.

    • @hannahlewis6111
      @hannahlewis6111 2 роки тому +2

      @@ole.alfheim Thank you for the kind words! I am noticing that happening slowly, and I am figuring out my triggers and working to avoid those and reduce it as much as possible. It helps a lot to hear that it will get easier, thank you friend

  • @victoriasanchez4383
    @victoriasanchez4383 3 роки тому +20

    Literally had a sigh of relief a minute into this. Thank you

  • @HealthierByGrace
    @HealthierByGrace Рік тому +9

    Wow!! I haven’t had an urge to do anything to distract myself. I’ve been able to finally focus on my paperwork. Thanks for sharing this!

  • @MichelMawon4982
    @MichelMawon4982 3 роки тому +12

    Thank you for uploading this. I've just begun to use it, but can't see anywhere if headphones are required. Thanks again.

  • @MichelleReynolds-rr5um
    @MichelleReynolds-rr5um Рік тому +6

    This music is great. You can listen for hours and even days. More such masterpieces!

  • @decelis_boys747kings
    @decelis_boys747kings 3 місяці тому

    Minutes into it and I started feeling dizzy. This must be a sign it`s working 🔥 Thank you for this!

  • @mai_hemm
    @mai_hemm 5 днів тому

    wait why does it actually helps me to focus it is so impressive

  • @biancafriesen1285
    @biancafriesen1285 Рік тому +1

    i'm using this to study and, i'm so surprised that this really does works and well it works, i'm so so productive, thank you, God bless you

  • @jennychow0228
    @jennychow0228 7 місяців тому +2

    Amazing. Never felt like this before. Very focused and feeling gentle breeze following in my brain.

  • @10hoursofbliss92
    @10hoursofbliss92 Рік тому +5

    Have a peaceful night 💜 Hope you all find your inner stillness.

  • @tiffanyr9975
    @tiffanyr9975 7 місяців тому +1

    this adhd med shortage has been getting to me a little…but this plus some coffee is helping! Thank you!

  • @symphonic07
    @symphonic07 10 місяців тому +2

    We're here because we're neurodiverse and I actually find this one distracting, so don't be alarmed if this didn't work for you. Try the Natural White noise video, which for my particular brain is much more effective, from the same channel.

  • @rryzar
    @rryzar 3 місяці тому

    This is my first time using adhd binaural beat and it works surprisingly well! Thank you so much for posting this video.❤

  • @higuys7360
    @higuys7360 3 місяці тому +2

    Yay! It worked I actually was able to go get my book and read it!!!

    • @higuys7360
      @higuys7360 3 місяці тому

      It only worked for a bit lol.

  • @eliveltonbecker
    @eliveltonbecker 8 місяців тому +1

    this is so nice, finally i can chill

  • @orangejulesbox
    @orangejulesbox 2 роки тому +1

    This helps a lot along with my medication! Thank you!

  • @alexdumasful
    @alexdumasful Рік тому

    Love this stuff - thanks for uploading!

  • @yermaw5379
    @yermaw5379 2 роки тому +2

    This makes me so clam

  • @Tropicalpisces
    @Tropicalpisces Рік тому

    This just hugged my 🧠. Thank you so much!

  • @KirstieFischer
    @KirstieFischer 7 місяців тому +2

    I love this one! Anyone know if it’s on Spotify?

  • @vidthing
    @vidthing Рік тому

    This is great - so relaxing. For relaxation and well-being while driving a car I use Yogcar. Makes commuting much more tolerable.

  • @Ladycake79
    @Ladycake79 Рік тому +1

    A.maz.ing!!!! I don't care how this works but it bloody does!! Omg I went into a calm trance and felt sooo at ease. Wow

  • @jonilaverdiere275
    @jonilaverdiere275 2 роки тому +2

    I can sleep for days listening to this I dream and I remember my dreams

  • @ShelbyJones-zk3jw
    @ShelbyJones-zk3jw Рік тому +1

    This help my ADHD so much thank you

  • @rachow2371
    @rachow2371 3 роки тому +5

    to everyone who gets distracted by this comment, hello from june and godspeed my friend

  • @JustinDeCusati
    @JustinDeCusati Рік тому

    This is the best channel ever! Thank you so very much!!!

  • @Eduardo-sz9bp
    @Eduardo-sz9bp 8 місяців тому +1

    This is incredible.

  • @gracewatters9332
    @gracewatters9332 2 роки тому +2

    Pure bliss😴

  • @barisokutan5762
    @barisokutan5762 2 роки тому

    For some reason i love the frequency of it

  • @watson9337
    @watson9337 2 роки тому +2

    I want to say thank you for this video it puts my mind at ease and I have ADHD thank you for making it

  • @djpgirl
    @djpgirl 2 роки тому +1

    I can really feel it, I like it!

  • @evabakos54
    @evabakos54 2 роки тому

    Thanks for this! I love Ben Frost pieces too

  • @lunchtrooper7221
    @lunchtrooper7221 2 роки тому

    Thank you ADHD Vision! This helps and I haven’t even been in the video for 5 minutes yet.

  • @sammi7387
    @sammi7387 Рік тому +1

    whyyyy did I only find this nowwww.... after 10 months of studying and hating myself because i cant focus for longer than a minuteeeeee ... and nowwwww i cannnnnn

    • @nyhaaa45_
      @nyhaaa45_ 5 місяців тому

      Are headphones required??

  • @BaileeTheFurry
    @BaileeTheFurry 7 місяців тому

    😵‍💫whew… when the vid ended I felt like my brain was going to melt out of my ears 🧠👂

  • @krurecaliomat6361
    @krurecaliomat6361 Рік тому

    Thank you it really helped me focus!!

  • @laura-youtube1453
    @laura-youtube1453 6 місяців тому

    That is mesmerizing....thank you!

  • @kairobles8852
    @kairobles8852 3 роки тому +9

    please I got distracted by the comments now my assignment is due - aaHAHAHSHHHH WHYYYYYYBDBDBC

  • @EvilGenius-zo3wq
    @EvilGenius-zo3wq 3 місяці тому

    I had a great night sleep. awesome

  • @kontrabidakelvsz
    @kontrabidakelvsz 2 роки тому +1

    I dont usually read comments. I just wanted to do somwthing whilst listening to this

  • @HealingTheSoul68
    @HealingTheSoul68 Рік тому

    Great beat to help with the overthinking

  • @mari666jesus
    @mari666jesus Рік тому

    Thank you so much 💙

  • @Shared-Experiences
    @Shared-Experiences 2 роки тому +1

    I turned this on while I was eating some blueberries then I went into some deep thought before I realized this was in my background 😮

  • @ZoroForever02
    @ZoroForever02 2 роки тому

    dude idk how you found out this makes us calm but i’m mad you did 😭

  • @c.caub5315
    @c.caub5315 6 місяців тому

    OMG this was such a help, thank you so much !

  • @pmp521
    @pmp521 3 місяці тому

    I wish I could see this in my dream or lucid dream. This is very nice

  • @pappabunny
    @pappabunny Рік тому +1

    Thanks for this. Have to say though, with the graphics I expect to hear the Dr. Who theme. Which would be good too.

  • @koiquittenton
    @koiquittenton Рік тому

    3 mins in and the ridiculous brain chatter and need to check my phone, or do something else instead of work have gone away. so relieved!

  • @Idkbye15
    @Idkbye15 3 місяці тому

    THANK YOU SO MUCH 😭😭

  • @constanzacontreras8359
    @constanzacontreras8359 Рік тому

    My mind felt smooth

  • @beatazakrzewska7444
    @beatazakrzewska7444 Рік тому

    This music helps my son sleep better and loger and at school he is more focused thank you

  • @Colezzyyy
    @Colezzyyy 2 роки тому +4

    At first I was thinking “wtf this is annoying” checked my speed. I had it on x1.75 lol

  • @gillieography
    @gillieography 3 роки тому +32

    Complaining about ads for a free thing someone has given you is super lame guys - that’s how creators make money for the content they create. I think a pro UA-cam account is less than your Netflix monthly payment - then you won’t see any ads but you’re not hurting the creators.

    • @athena2750
      @athena2750 3 роки тому +1

      Ikr!! There’s literally only 4 ads on a 10 hour video 🙄

    • @JustMe-cd2cl
      @JustMe-cd2cl 2 роки тому

      My partner snores so badly - this is great!

  • @marieokubo3880
    @marieokubo3880 7 місяців тому +1

    Too relaxing….I want so desperately to take a nap 😂

  • @jeannienonya4280
    @jeannienonya4280 2 місяці тому

    I don't understand why, but I sleep really well to this track, some fun and crazy dreams too

  • @ItsMeNanaD71
    @ItsMeNanaD71 3 місяці тому +1

    This would be amazing to watch while trippin on shrooms

  • @tommyroberts7206
    @tommyroberts7206 2 роки тому

    great stuff!

  • @samanthafera4755
    @samanthafera4755 Рік тому

    Thanks!

  • @maddisonbentz8177
    @maddisonbentz8177 4 місяці тому

    This is amazing how does it work like that it's amazing

  • @claudiareis8320
    @claudiareis8320 Рік тому

    woah, this one actually works

  • @edcappa4520
    @edcappa4520 3 роки тому +8

    question do i need to use head phones ear buds to listen and get the full benefit from the music ? ED

  • @donaastor
    @donaastor Рік тому +1

    this music has a very special positive effect on my but it pulls my motivation down to see so many of you successfully doing your paperwork :( I'm jealous... i abandoned a responsible college life and I'm simply very scared to get back to acing it. deep down i feel like a failure even tho i know i can easily pass it as the best student, it still just won't fucking happen... I'm still laying in the bed doing nothing

  • @matthewgideon
    @matthewgideon 10 місяців тому +1

    Eff you UA-cam, playing this to get my adhd son to sleep & it plays advertisements constantly so loud that it wakes him up 👎

  • @QuesoTV
    @QuesoTV 3 роки тому +8

    Hey can you make a video on dating with adhd? I feel like I get bored with people so easily and my serotonin levels are so low it’s like it’s hard to feel the emotion of love

    • @cadenharmsen8845
      @cadenharmsen8845 3 роки тому

      Thats a mood for me

    • @Dancestar1981
      @Dancestar1981 2 роки тому

      Have you thought about asking your doctor for SSRIS

    • @CallieCEntertainment
      @CallieCEntertainment 2 роки тому

      @@Dancestar1981 this isn't depression, its an ADHD thing. We're often accused of being emotionless. We often have a hard time verbalizing emotions.

    • @Lazymath007_
      @Lazymath007_ 2 роки тому

      @@CallieCEntertainment as far as I know ADHD isn't a problem of low serotonin. I am not depressed, I am always in a good mood in fact! What i seem to lack is dopamine though

    • @CallieCEntertainment
      @CallieCEntertainment 2 роки тому

      ​@@Lazymath007_ Serotonin productions/level is absolutely affected by ADHD. It's a neurotransmitter as well. The thing to remember with ADHD is that one size does not fit all. Our ADHD is as unique to us as our fingerprints. We each have different levels of neurotransmitters, the only commonality is we have lower levels of some of them, and those levels are unique as well. It's super great you're always in a good mood. But that doesn't mean we aren't perceived by other people as without emotion.

  • @kaluku7009
    @kaluku7009 3 роки тому +6

    Is this on spotify/apple music?or something similar?

    • @tommctear4672
      @tommctear4672 3 роки тому

      They have a lot of this kind of stuff on the app Insight Timer, both for concentration and sleep, plus conventional meditations. I've found it to be very useful.

  • @blakee2602
    @blakee2602 3 місяці тому +1

    Amazing but it’s not a perfect loop and eventually the music fades out and begins again… adhd brain go boom 😢

  • @joeyjennings4470
    @joeyjennings4470 Рік тому

    Bro. My ADHD made me watch the video to this music with intense focus for three hours instead of doing school... hahah