Self-massage for Constipation (Especially Stress-induced!)

My blog: bodymindconspiracy.com
Stressed out? Maybe you're an endurance athlete, or maybe you just spend 8 hours a day worrying for a living. These techniques are designed to reintroduce blood flow and freedom of motion to ischemic abdominal contents.
When working with the abdomen, don't dig! Be gentle, and think "allowing change" rather than "fixing."

[@ranabros9082]

Awesome vid !!!

[@ElsieJoy39]

This works! Thank you for the explanation too, now I understand.

[@shontriskajones2415]

This did help! Thank you

[@contrarian717]

Good info. Helps me

[@truckershammock4250]

Great info I will try it.

[@liltwin8409]

Did it work?

[@truckershammock4250]

Lil baldo yes but watch your blood sugar

[@Scribblescrabbly]

Hi Sloth!

[@ImaginaryMdA]

This is a fun video, isn't it. :)

[@TigasHyper]

I don't know if this will work, but I'll update you!

[@manuelgomes7132]

So... I'm guessing that it didn't?

[@TigasHyper]

@@manuelgomes7132 yes

[@manuelgomes7132]

@@TigasHyper Yes it didnt work or yes it did work?

[@TigasHyper]

@@manuelgomes7132 it didn't work. 😑

[@manuelgomes7132]

@@TigasHyper well, im sorry about that, best of luck to you

[@sophiesmith6665]

Did u enjoy shit sick vid