TLR The Superman (Part 2)

Please note these can be done in either order. This is similar to the core exercise for back extension. Hope you find this video helpful please contact us with any questions at [e-mail] or 973 535 5010.

[@olimpiadeprosperis7699]

Nice!

[@SimplicityByMay]

Can you upload the first part? Thx

[@ruthelator]

That's Landau Reflex.

[@gijsmaren7088]

Cdd cdd we de ee