EP 294: Optimizing Health In Pregnancy & Surviving the First Trimester w/ Dietician, Kristin Brown

Kristin Brown is a Registered Dietitian offering virtual nutrition services across Canada. She has been in the nutrition world for the past decade and loves every minute of this ever-changing science.
She is passionate about helping people balance their meals and prepare foods they enjoy all while working on improving their relationship with food and their bodies. After having her twins, she became passionate about helping pregnant women with nutrition. Kristin believes that optimizing nutrition during pregnancy is one of the most overlooked areas in conventional prenatal care..... and arguably the most important.
In this episode, she is giving tips to get through the first trimester and how to optimize nutrition during this life-changing time.
Connect with Kristin:
/ prenatal.dietitian
view.flodesk.c...
kristinbrownnu...
Connect W/ Doula Liz:
www.instagram....
www.Elizabethj...
Get the First Trimester Survival Guide
elizabethjoy.c...
Join the Waitlist
elizabethjoy.c...
Sponsors:
Paired
www.paired.com... to get a 7-day free trial and 25% off if you sign up for a
subscription.
JenniKayne
Our listeners get 15% off your first order when you use code CHAVA at checkout at jennikayne.com
Why Chava? Episode 248:
podcasts.apple...
Chava Meaning
www.chabad.org...