Short, crunchy and fresh: Growing bean sprouts and pancakes

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  • Опубліковано 16 гру 2019
  • Short, crunchy and fresh: Growing bean sprouts and pancakes
    Growing bean sprouts, bean sprouts, bean sprouts, green beans, bean sprouts tips, bean sprouts, bean sprouts cultivation without soil,

КОМЕНТАРІ • 1,7 тис.

  • @phuongthaophan3731
    @phuongthaophan3731 3 роки тому +5

    Bữa cơm nhà anh lúc nào cũng giản dị đăc trưng cách nấu của miền Tây Việt Nam và đầy rau xanh!

  • @halasaad9871
    @halasaad9871 4 роки тому +7

    Thank you so much for this! Not only did you show us new ways to sprout them, but also many dishes to cook them with.

  • @lindaparker6102
    @lindaparker6102 4 роки тому +2

    Family is blessed to have you ! Enjoy you sowing ,harvesting , preparation & cooking ! Thank you !

  • @mavish153
    @mavish153 3 роки тому +17

    Not only she teaches how to grow beans sprouts but also how to cook them 😍

    • @mavish153
      @mavish153 3 роки тому

      @@voz.mp4 you can add to noodles (the final touch like spring onions). No need to cook too much. It has its taste of its own and crunchy. Or if you are making pakora with maida, can add the beans spout too in the batter.

  • @blessed_mom9943
    @blessed_mom9943 4 роки тому +17

    I love bean sprouts. I could eat them everyday in a veggie sandwich and avocado

  • @MarissaBjobs
    @MarissaBjobs 4 роки тому +19

    I love this Video, Growing your own is really healthy, Practical and wise to my budget. More videos please. Thank you.

  • @alexzi366
    @alexzi366 3 роки тому +4

    Братья вьетнамцы молодцы, у них можно многому поучиться! Они ещё не разбалованы деньгами и цивилизацией у них все дёшево и сердито! Но результат впечатляющий!

  • @krissifaith6709
    @krissifaith6709 4 роки тому +26

    This is the absolute best yt channel ever. Love the music and the camera angles too. The info is so simple, straight forward and recycling toi...

  • @deee.9779
    @deee.9779 4 роки тому +32

    I have watched several of your videos and they are wonderful.

  • @TheRealKitWalker
    @TheRealKitWalker 4 роки тому +6

    Lovely recipe. Gonna try soon. Thanks for sharing. 🙏

  • @GoddessTaliana
    @GoddessTaliana 4 роки тому +13

    This is great! I love the straightforwardness of your videos! And thank you for showing different ingredients for age old recipes!

    • @plantsworld8197
      @plantsworld8197 3 роки тому

      ua-cam.com/video/apfqskHzN3E/v-deo.html🏵

  • @debbieexcell5088
    @debbieexcell5088 4 роки тому

    I enjoy watching ur videos. You went the extra mile and actual taught me how to incorporate sprouts into my diet. The meal looked tasty.

  • @benzkyc
    @benzkyc 4 роки тому +12

    I really love how Vietnamese use bean sprouts in their dishes... Love it!

  • @elenafernandez3247
    @elenafernandez3247 4 роки тому +7

    Thank you for sharing! Greetings from Melbourne, Australia. 👋

    • @plantsworld8197
      @plantsworld8197 3 роки тому

      ua-cam.com/video/apfqskHzN3E/v-deo.html🏵

  • @thituong9385
    @thituong9385 4 роки тому

    Món ngon từ giá nhà trồng không phải ai cũng biết ! Quá tuyệt vời !

  • @EvolutionRevolt
    @EvolutionRevolt 4 роки тому +19

    I never knew making bean sprouts was that easy.. I've got to give it a try. Thanks for always share.

  • @vanessavaldez5505
    @vanessavaldez5505 4 роки тому +18

    This is the organic way of living healthy 💚💚💚
    Relaxing🍀

  • @YolandaRevealed
    @YolandaRevealed 4 роки тому +9

    Your channel is absolutely amazing!!! Love it. 👍❤

  • @cestmoikim6514
    @cestmoikim6514 2 роки тому +2

    I save glass jars and use those with cheesecloth tied with rubber bands--I stay away from plastics due to the chemicals. This video was fun to watch! I always sterilize the bottles with boiling water before adding mung beans to soak.

    • @holder6522
      @holder6522 2 роки тому

      Isn't plastic more toxic when heated?

    • @cestmoikim6514
      @cestmoikim6514 2 роки тому

      @@holder6522 Yes, but I stay away from plastics altogether.

  • @myfivestarrealty
    @myfivestarrealty 4 роки тому +1

    Very good thank you. Been growing mung bean sprouts.🥰

  • @1411happy
    @1411happy 4 роки тому +21

    Healthy life style and self sustaining.🌟

  • @TheDHEL13
    @TheDHEL13 4 роки тому +10

    Thank you for the vid! My knowledge has been broaden.

    • @plantsworld8197
      @plantsworld8197 3 роки тому

      ua-cam.com/video/apfqskHzN3E/v-deo.html🏵

  • @user-ji2by2kf9e
    @user-ji2by2kf9e 4 роки тому +1

    와.. 저렇게 키워먹는 방법이 있네요 .. 페트병 많이 모았는데 따라해볼게요. 좋은영상 꾹 (한국어번역 고마워요)

  • @meohoctiengtrung
    @meohoctiengtrung 4 роки тому

    rất thích xem những video của Ad. Em cũng làm theo cách làm giá đỗ này, ăn ngon lắm ạ!

  • @aimanamanzholova3034
    @aimanamanzholova3034 4 роки тому +38

    Еще бы с переводом на русский язык , супер было бы !

    • @plantsworld8197
      @plantsworld8197 3 роки тому +1

      ua-cam.com/video/apfqskHzN3E/v-deo.html💐

    • @user-em6xi4px5p
      @user-em6xi4px5p 3 роки тому

      Два слова по-английски не знаете?

  • @dollcrafttv1594
    @dollcrafttv1594 4 роки тому +44

    Hi i am korean.
    Good for family health!!!
    When i was young my mom also made bean sprouts like this way. It remains me that.

    • @vs9533
      @vs9533 4 роки тому +1

      you dont wash them? just in a dark cover for a few days? How many days?

    • @dollcrafttv1594
      @dollcrafttv1594 4 роки тому

      @@vs9533 Hi. I think it will grow very fast in a few days...
      After washing the soybeans and cover with some black thing.
      I checked there are many videos about growing bean sprout. 😊

    • @kimle.10
      @kimle.10 4 роки тому +3

      @@vs9533 the description in the videos that wait 4 nights for the sprouts to grow. But soak it in water for 4 hour before you put it in a dark container.

    • @AnyVlog2020
      @AnyVlog2020 4 роки тому

      @@dollcrafttv1594 hello friend 👍👍👍👍👋👉🔔🔔🔔

    • @jennyanimal9046
      @jennyanimal9046 4 роки тому +1

      Hello I wish I knew what all the ingredients were.Somethings I didn't recognize.Looks so yummy

  • @elginjohnson4145
    @elginjohnson4145 4 роки тому

    Wow ! This video is amazing ! You are an amazing cook. I’m going to start growing bean sprouts, so good and so healthy, thank you

  • @tweetychu2507
    @tweetychu2507 4 роки тому +1

    Loyal son to his parents too. What a lucky family! ♥️

  • @dearcole123
    @dearcole123 4 роки тому +7

    This video was so relaxing to watch and inspiring 👍🏻

  • @SCUUBDO
    @SCUUBDO 4 роки тому +4

    I love bean sprouts!! I appreciate the video!!

  • @ultimatecouponlady
    @ultimatecouponlady 3 роки тому

    Ahhhhhh!!! I LOVE bean sprouts! I didn't know they were that simple and easy to grow!

  • @jensheavideos1929
    @jensheavideos1929 4 роки тому

    Delicious & healthy food! Thank you great idea! Your parents are proud of you!

  • @user-tb8ji2ld1m
    @user-tb8ji2ld1m 4 роки тому +38

    как они это вкусно показывают ! сижу, давлюсь слюной, хоть я истинный мясоед

    • @user-yh4cn9jl4f
      @user-yh4cn9jl4f 4 роки тому

      Это просто издевательсво

    • @user-tb8ji2ld1m
      @user-tb8ji2ld1m 4 роки тому +1

      для людей на карантине самое то )))

    • @merajka4159
      @merajka4159 4 роки тому

      @@user-tb8ji2ld1m dBm Ritz

  • @user-es8lt5bm3b
    @user-es8lt5bm3b 3 роки тому +8

    КАК много хитростей.А я и не знала!!!Благодарю тысячу раз.!!!

  • @unicorn_J
    @unicorn_J 3 роки тому

    Beautiful video showing beauty of nature and our food

  • @khoetranst..4391
    @khoetranst..4391 3 роки тому

    trồng giá ngon quá .cảm ơn bạn chia sẻ rất thú vị ..

  • @death4hiro
    @death4hiro 4 роки тому +8

    I remember throwing away some some green beans in a compost, just a few seeds. They grew humongous in 3-5 days - like 30 cm tall, fat giant stalks. Bloody amazing these things are.

    • @gentianakaraj8321
      @gentianakaraj8321 4 роки тому

      In italiano x favore mi potete dire che seme e questa che fa così tanti radici?

    • @terryphan143
      @terryphan143 2 роки тому +1

      @@gentianakaraj8321 fagiolo verde.English : mung bean.

  • @puppy_love1426
    @puppy_love1426 4 роки тому +3

    Wow! Love this! 😍

  • @selinanguyentv5125
    @selinanguyentv5125 2 роки тому +1

    cách trồng gía hay quá

  • @erickjason9092
    @erickjason9092 2 роки тому

    Great music! I usually have to turn the music off because it is so annoying, but this music was great. Awesome video!

  • @vastley9127
    @vastley9127 3 роки тому +3

    ❤️💚💜💛Cảm ơn bạn tuyệt vời !!. Cái thứ màu đen mà bạn cho vào chậu là gì? Khi cho thứ đen đó vào hệ nảy mầm có cần phải ngâm nước không? Cảm ơn rất nhiều!! Chúc mừng!

  • @dama_dimples
    @dama_dimples 3 роки тому +4

    The music is awesome from the first note!!

  • @longha9797
    @longha9797 4 роки тому

    Minh xem video nay qua tuyet voi va da chia se cho het nguoi nha va bsn tren zalo biet de xem bidg cach lam f
    De cai thidn bua an hang nay.cam on chuong trinh that nhieu nhieu vo

  • @MaxAlexTigerNova
    @MaxAlexTigerNova 4 роки тому

    Awesome.... thank you for sharing your thoughts love from Cyprus

  • @debragoodwin997
    @debragoodwin997 4 роки тому +4

    Love the lessons, LOVE the music!

  • @PeaceJourney...
    @PeaceJourney... 4 роки тому +7

    Western ppl cut out msg, sugar, salt, Eastern ppl add in, still healthier...thank you for sprout ideas, very good

    • @repliedreplied5552
      @repliedreplied5552 4 роки тому +2

      Thats not true

    • @maarbicssweet3041
      @maarbicssweet3041 4 роки тому

      Hi hwu frnd

    • @Ethan-sb7tz
      @Ethan-sb7tz 4 роки тому +1

      Echo_in_ the_forest not MSG or “chicken powder” so gross and unhealthy. See ingredient for chicken powder: dry chicken fat, chemical flavorings, MSG more chemicals. Mushroom powder? More chemicals. Vietnamese cuisine existed before the Chinese and French domination. Our foremothers didn’t didn’t use MSG and chicken powder. 🤮 my mother raised me before the fall of Saigon. Absent in her kitchen: msg & chicken powder. That’s why I get a stomachache when I visit friends who use them. Like clock work I get the runs every time!

    • @91010186
      @91010186 4 роки тому +1

      @@Ethan-sb7tz you should eat more msg for conditioning.

  • @BestIsntEasy
    @BestIsntEasy 2 роки тому

    💐 Beautiful, healthy & delicious feasts. Thank you for sharing. 💗🤝💗

  • @phuongthaophan3731
    @phuongthaophan3731 3 роки тому +2

    HAHA I love it when you open your fridge and there are all kinds of seed packets for planting !

  • @marcheadixon9937
    @marcheadixon9937 4 роки тому +21

    I'm so impressed by the way you take care of your parents, you are truly blessed. This is the way it should be. R E S P E C T🙏💯

  • @phungphan2245
    @phungphan2245 4 роки тому +28

    I love bánh xèo, one of the lesser know Vietnamese dishes! That's how I impressed my ex...now she's my wife!

  • @schellstarr
    @schellstarr 4 роки тому

    Thanks what a neat way to sprout have sprouted since the 70's. First in trays then glass jars now this. I haven't sprouted for a few years now I will begin again.

  • @user-oe1di8pd5l
    @user-oe1di8pd5l 4 роки тому

    ลูกกตัญญูดูแลพ่อแม่ปลูกผักกินเองปลอดสารพิษ......ได้ลูกชายดีประเสริฐแท้....

  • @lifejourney1848
    @lifejourney1848 4 роки тому +10

    thank you for sharing this ideas. from long time i wanted to have a bean sprout

  • @swapnasony1754
    @swapnasony1754 3 роки тому +8

    Pls also show how to water these sprouts. Usually when we try at home, it leads to rotting smell in sprouts

  • @happyfamily8624
    @happyfamily8624 4 роки тому

    wow my friend I very love this video I enjoy watching this video thank you.

  • @walkiriaveloso4847
    @walkiriaveloso4847 3 роки тому

    Muito saudável e deliciosa sua alimentação, parabéns 👏👏👏👏👏

  • @adibagouher4182
    @adibagouher4182 4 роки тому +3

    Blessed mom and dad, child loves and also cares wow .

  • @user-un4hg4lv7j
    @user-un4hg4lv7j 4 роки тому +24

    Какие молодцы! Выращивают сами, не ленятся и кушают пророщенные зерна! Здорово жить здорово! 😂😂😂

    • @lubovl2237
      @lubovl2237 4 роки тому +3

      Молодцы, да. Поэтому и волосы, и зубы выше всяких похвал. И тучных у них не увидишь особенно

    • @user-tc8cg4gr3n
      @user-tc8cg4gr3n 4 роки тому +1

      Что за зерна проращивают !

    • @lubovl2237
      @lubovl2237 4 роки тому +3

      @@user-tc8cg4gr3n Маш, нут. В реальности можно любое зерно прорастить таким образом и кушать эти проростки. Попробуйте))

    • @user-sh1yk7wk8x
      @user-sh1yk7wk8x 4 роки тому +1

      @@lubovl2237 ростками красной фасоли можно реально отравиться.

    • @iloidaevnica2900
      @iloidaevnica2900 4 роки тому

      @@user-sh1yk7wk8x НЕ слышала,чтоб ее проращивали.

  • @cancercafe5860
    @cancercafe5860 3 роки тому

    con xem clip của bác mà cứ cười mãi :))))) cảm giác trồng cây đơn giản ghê luôn

  • @CurtindoPlantar
    @CurtindoPlantar 4 роки тому

    Bom dia. Que maravilha. Que idéias fantásticas. Parabéns pelo trabalho. 👍🔔👏

  • @user-sv1rl5nv1m
    @user-sv1rl5nv1m 4 роки тому +7

    Блин, как же всё аппетитно.!! 👍

    • @independentscore9817
      @independentscore9817 3 роки тому

      Which language i have seen so many times but never identified..🤕🤕please tell me

  • @nilritu
    @nilritu 4 роки тому +7

    YOU ARE A TRUE SPROUT LOVER!!!

    • @sindhiraj6130
      @sindhiraj6130 4 роки тому

      Aishwrya🇦🇩🇦🇩🇦🇩👌?.....👸💘💎🐆🍓🌽🍷📷
      .

  • @keysofperception4377
    @keysofperception4377 3 роки тому

    thanks a ton for your videos and recipes! you inspired us to start our own garden

  • @narevi8102
    @narevi8102 4 роки тому +1

    Какие молодцы. Я бы такую пищу тоже ела с удовольствием. ОНИ НЕ ПРОПАДУТ В ЖИЗНИ.

  • @CYI3ERPUNK
    @CYI3ERPUNK 4 роки тому +4

    everything looks so delicious and those are very cute dogs as well =] ; im going to be getting some mung beans and others from my local asian foods market and trying some of these recipes out soon =] ; also this is reminding me that i should make pho soon and more often XD

  • @user-vj1jn1wq2c
    @user-vj1jn1wq2c 3 роки тому +8

    Видео интересное..,но не все составляющие понятны,может кто осилит перевести на русский,многие были бы благодарны,автору спасибо

    • @zzz7870
      @zzz7870 3 роки тому +2

      Это Маш корецы делают из этива салаты и всяки еды.

    • @user-zt7vp1ig1x
      @user-zt7vp1ig1x 3 роки тому

      @@zzz7870 Это вкусно, меня угощали знакомые корейцы👍

    • @OfielSmoke
      @OfielSmoke 3 роки тому

      А Маш это ,что бобовые? По русски это что у нас?

  • @mangnae2352
    @mangnae2352 3 роки тому

    제대로네요. 시원한 토마토+콩나물국 땡겨요 ㅎㅎ

  • @TRUEMANSAIGON
    @TRUEMANSAIGON 4 роки тому

    Coi không hết nổi.Thèm muốn chết! mua bánh xèo ăn đây.

  • @wolfm2576
    @wolfm2576 4 роки тому +3

    How beautiful lots of love for healthy foods

  • @maralshokri-harati6915
    @maralshokri-harati6915 4 роки тому +5

    Hi Home and Garden channel! I just wanted to say thank you! I imagine it’s a lot of work to take care of your home and the garden and the family. But on top of that, you make videos, edit them, find the music, and you do it with love and patience. When do you sleep?
    Thank you! You’re awesome! I binge watch your videos.

  • @dorotaw7097
    @dorotaw7097 4 роки тому +2

    I love it so much, all of it. Thank you for sharing!

  • @user-rc2xx2kn4p
    @user-rc2xx2kn4p 4 роки тому

    ماشاء الله بلعافيه نعمه فضيله

  • @MarsiesPlace_Official
    @MarsiesPlace_Official 4 роки тому +15

    This is a space saver! I tried to do the towel method.. ended up throwing my towels! 😅

    • @widya1979
      @widya1979 4 роки тому +2

      use kitchen paper instead

  • @NinaBareeva
    @NinaBareeva 4 роки тому +36

    Надо же! Столько блюд из пророщенного маша! Даже молоко - а это самое полезное!

    • @qwerty-bo1hu
      @qwerty-bo1hu 4 роки тому +1

      а что она туда добавила,сухое что ли, пудру какую то, сухое молоко несколько ложек что ли,

    • @user-ee3gj9ju6s
      @user-ee3gj9ju6s 4 роки тому +1

      Нина Бареева ЧТО такое маш? за рание благодарен.

    • @user-xc7wf9dc9x
      @user-xc7wf9dc9x 4 роки тому

      Бобы

    • @NinaBareeva
      @NinaBareeva 4 роки тому +1

      @@user-ee3gj9ju6s Маш - это бобы зелёного цвета, в Ашане они всегда есть. Так и называются - маш, а пророщенные - это кладезь протеинов и витаминов.

    • @user-ki9ky6bz1s
      @user-ki9ky6bz1s 4 роки тому +1

      @@user-ee3gj9ju6s вкус с чечевицой одинаковые.маш круглые.

  • @pinkpoodlepaloma
    @pinkpoodlepaloma 4 роки тому +2

    If the world grew and eat like this, our planet would be in much better shape. We'd be slim and healthy. I wish for a vegan world where ppk respect all animals. I'm so glad I found this channel. Best ever xxx

  • @khonggianxanhvlog622
    @khonggianxanhvlog622 2 роки тому

    Quả là một thanh niên khéo tay

  • @eaglelight108
    @eaglelight108 4 роки тому +10

    Do you rinse the sprouts every day or just leave 4 days covered? You must live in hot climate

  • @sandrineroule6253
    @sandrineroule6253 4 роки тому +7

    Merci pour cette vidéo, ça à l’air très bon !!!

  • @harrytrinh9466
    @harrytrinh9466 4 роки тому

    Hay, ngắn gọn dể hiểu

  • @fluepke__121
    @fluepke__121 3 роки тому

    😍 Quel esprit pratique, nous avons tellement de choses à apprendre de vous🙏 merci pour ces vidéos 👍🏻

  • @lorettawhitt8564
    @lorettawhitt8564 4 роки тому +4

    That looks good where can I find the recipe and learn to grow bean sprouts

  • @tracypoynton4042
    @tracypoynton4042 4 роки тому +21

    This is genius I'm going to do it

    • @zdes7824
      @zdes7824 4 роки тому +3

      is it possible to eat it?

  • @rylleparadero840
    @rylleparadero840 4 роки тому +1

    I'll really love it. Thanks for sharing. I wanna try.

  • @marcoslopez4653
    @marcoslopez4653 4 роки тому +1

    Que maravilla como cultivan de manera sencilla,rústica y simplificada ,simple y eso es producto de la experiencia que tienen.saludos mgl.

  • @richardnsalvador
    @richardnsalvador 4 роки тому +7

    I love your shows! I really enjoy them. Since you have lots and lots of views, you should consider using English subtitles for the ingredients in your food, the steps for preparation, etc, etc, so we English speakers can also understand and follow you. Thank you very much.

  •  4 роки тому +3

    Gosto muito dos vídeos, por favor tradução em português

  • @elzafreitas3776
    @elzafreitas3776 4 роки тому +2

    Maravilhoso, sabedoria milenar lindo

  • @adityamahore2086
    @adityamahore2086 3 роки тому

    You are so amazing thank you so much from bottom of my heart 😁😀

  • @melvinsalcedo
    @melvinsalcedo 4 роки тому +9

    taogi, togi, tugi (however it is spelled), this is my favorite food when i was still a student, it is cheap, love it on my spring roll in adobo, salad etc

  • @gilzavidal8089
    @gilzavidal8089 4 роки тому +3

    Isso é tudo de bom!! 😋😋

  • @selinanguyenofficial7343
    @selinanguyenofficial7343 4 роки тому +1

    Hay quá ah

  • @nightstringers
    @nightstringers 2 роки тому

    I love this channel . Fun to binge watch. all the food looks so yummy. Love watching the growing and preparing the meals with the food grown .

  • @OrelMarusya
    @OrelMarusya 4 роки тому +30

    Всё очевидно и невероятно Супер!!!🇧🇾

    • @user-it3pd7qt6x
      @user-it3pd7qt6x 4 роки тому

      Скажите пожалуйста что это?

    • @user-vy5un1cc6j
      @user-vy5un1cc6j 4 роки тому +1

      @@user-it3pd7qt6x Маш - пророщенные бобы, в ашане продаются, пощенные кладезь витаминов (прочитала в др. коменте)

  • @Loveunme28
    @Loveunme28 4 роки тому +3

    So organic and tasty.. very healthy and good! ❤️

    • @aecrim1969
      @aecrim1969 4 роки тому

      Was the MSG also organic?

  • @alexandrapf889
    @alexandrapf889 3 роки тому

    Thanks for your videos, they are always very nice, very instructive and I love the recipes that you do. Awesome!!!

  • @aparecidardasilva6394
    @aparecidardasilva6394 3 роки тому

    Amo Assistir seus pratos ,suas plantações

  • @susanfitzgerald2443
    @susanfitzgerald2443 4 роки тому +5

    The pancakes you used looked great. Could you do a video on how to make them?

    • @vinh2901
      @vinh2901 4 роки тому

      Susan Fitzgerald this is " Bánh Xèo " the traditional food in Viet Nam. If you want to make them i think you can search how to make Bánh Xèo or cách làm bánh xèo 🌮🌮🌮🌮🌮🍻🍻

  • @sherierodrigues1569
    @sherierodrigues1569 4 роки тому +21

    My dear sir, you indeed are a wealth of knowledge, and I would like to thank you for your sharing it with us. So many great ideas. I am up for adoption, does it matter if I am 70 and female. God bless you and your family. Merry Christmas also. Sherie Rodrigues from Australia 🧡🤗🥬🥦

    • @maimclean7493
      @maimclean7493 4 роки тому

      Sherie ijust loved your comment. You just only 6 or so hours. By air to Vietnam.❤

    • @sherierodrigues1569
      @sherierodrigues1569 4 роки тому

      @@maimclean7493 How wonderful are you. I would love nothing more than to visit with you all. I am sure I will be telling you how wonderful I think you are again soon. I love your lifestyle. Sherie 🌟🥦🥬🤗

    • @barbarawaters6514
      @barbarawaters6514 4 роки тому

      Sherie Rodriques you are old moron

  • @khoetranst..4391
    @khoetranst..4391 3 роки тому

    bánh xèo có giá ăn vừa mát miệng vừa bổ duõng đây .

  • @DungNguyen-sw2tz
    @DungNguyen-sw2tz 2 роки тому

    Cam ơn bạn đã hướng dẫn cách ương mầm ❤️👍🏽👍🏽👍🏽😍😍👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽