Max True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80
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- Опубліковано 14 січ 2025
- Join Max True and Sergio Di Pasquale as they share their best calisthenics tips for building strength and endurance in this podcast episode.
But that's not all! We're diving into other exciting topics that will leave you wanting more.
Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪
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Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #maxtrue #sergiodipasquale
00:30 - Introduction
01:05 - Calisthenics Cup Experience
08:33 - Pull-Up Technique: The Importance Of Efficient Reps
15:04 - How Body-Fat % Influences Performance
30:05 - Do You Plan Your Trainings Yourself Or With A Coach?
36:25 - Training Style
51:21 - Weighted Workouts
58:10 - Performing At The Top Level: Is It Healthy?
01:04:19 - Training Until Failure, Reps In Reserve
01:13:16 - Conclusion: The Secret Of Endurance Calisthenics
I just finished the whole podcast. It is a really helpful video especially me as an intermediate endurance athlete in the Philippines, I just need to digest all the information that I listened. Thank you.
2 LEGENDS!!!!!!
It's always great to hear from the high-level athletes of our game. Sharing their knowledge, mindset, and training style helps guide a lot of athletes and motivate them. They are definitely two of the top endurance athletes that the calisthenics community will ever see. They are breaking the limits every day and paving the way for us newer athletes as we rise into the game. Thank you, Sergio. Thank you, Max. Keep up the grind and the high reps.
Next Uros Askovic and Bruno
Good one 🔥
two monsters, please keep doing these podcasts!
Awesome!! Thank you so much! Enjoyed it a lot.
THANKS! Listened from beginning to end
Nice to see two monsters together💪🏻Good podcast, questions and thoughts
Consistency is the key
sergio is the goat
Thank you for this podcast
The Moment when Max true says the Word ,,true‘‘ 😂 always. Sound Like making Marketing for Him Self
I would love to get coaching from either one of these guys. My pullups haven't progressed at all and I still can't do a muscle up. I'm seriously in awe of what these guys can do.
Great ❤ thanks
Sergio style sounds better now for endurance training
I can see sandman in Sergios bacground 💪
Nice video
Thanks ☺️🔥
We want ziolus interview
Hi @GORNATION, I was wondering if the freestanding pull up bar that Max True have on the background of this podcast and uses for his indoor training will be release one day, and when :) and we noticed that Browney got one similar freestanding pull up bar for his previous video of the 24h pull ups !
Bro become too scientifically 😮
yes, those were prototypes. Final version will be released this year
When I was watching their competition, I saw how Sergio was heavier but he was not getting fatigued like Max and thought that Max was a little too lean honestly.
let s go sergio
Both are best athletes, personally by favourite and both athletes have different strongest points like max in muscle ups and Sergio in push ups.