மாப்பிள்ளை சம்பா அரிசி கிச்சடி,கஞ்சி /Diabetic recipe

[@rameshvenkobachar6869]

Evathu e resepi made dave. Tumba super agithu. Danyavagagalu

[@haripriyachandramouli8910]

மிகவும் அருமையான wholesome healthy recipe. Will surely try. Thanks for sharing Madam

[@hildadev8126]

porumaya sollikutheenga tq❤😊

[@venkatkrishnan4256]

Excellent. Thanks for sharing recipies for diabetic

[@shanmugasundarampanchanath2319]

Like your explanations. Will try.

[@srividyaraghavan961]

Super sister. Will try definitely

[@sathyamurthysubha6859]

Very good idea madam. Thank you very much for sharing many such beautiful videos.

[@radharamarao8334]

Most welcome 😊

[@ambikasubramani6511]

Very healthy recipe. Thank you so much

[@rajeswarinagarajan5749]

Nice receipt Thank you madam I like all your receipies

[@radharamarao8334]

Most welcome 😊

[@savithrik46]

அருமை ❤

[@gomathybalasubramanian2701]

Super mami best recipe. Thanks

[@BalasubramanianPalaniappan1952]

Both the recepies are very good. Thanks.

[@radharamarao8334]

Most welcome 😊

[@yamunaganesan2135]

Supermami try pandren

[@yesodhaa9354]

அடியேன் நம்ஸ்காரம் அம்மா🙏👍

[@parimalasubbarayan418]

Superb Radha 👌👌👌👌

[@priyaskitchencorner2039]

Excellent..nice explanation

[@radharamarao8334]

Keep watching

[@subadrasridhar7288]

Your recepies are very good fantastic

[@radharamarao8334]

Thanks a lot 😊

[@umamageshwari4629]

Super Mami. Good healthy recipe.

[@meenalegha5320]

அருமையான அறிவுரை.சத்தான உணவு.சுலபமான சமையல்முறை.நன்றி

[@banumathiramalingam6808]

Very healthy recipe 👍👍

[@gvijaya456]

Very nice mami
Healthy recipe
Thank you mami

[@radharamarao8334]

Most welcome 😊

[@ushavenkatakrishnan4845]

Super I will try definitely

[@radharamarao8334]

Try

[@vimalaseshadri9383]

Sooper!!👍🙏

[@lalitham3856]

All ingredients are very important for diabetes

[@nithishr.v3507]

Super recipe

[@sangeetharavikumar7880]

Super mam. We want more Millet recipes. Thank you

[@radharamarao8334]

Sure 👍

[@nivedithavenkatesan3654]

Super mam 😊

[@geetharangarajan2951]

சூப்பர் சூப்பர் mami

[@PraveenaThangapandian]

Thank you sister❤😊

[@chachuchachu5239]

Super

[@radharamarao8334]

Thanks

[@rohinikumar7173]

மிக்க நன்றி

[@TamilBoysYT]

Thank you 🎉

[@radharamarao8334]

You are most welcome 😊

[@radhakrishnankg7103]

Super madam thankyou

[@radharamarao8334]

Welcome 😊

[@A.Sha313]

Thank you amma

[@radharamarao8334]

You are most welcome

[@baskara9559]

Please let know if you are conducting practical classes

[@manimozhigovindasamy3771]

Super mam

[@lalithaananthakrishnan3594]

Super thank you

[@radharamarao8334]

Thank you too

[@jayasreeparthasarathy9581]

Thanks madam

[@radharamarao8334]

Welcome

[@vidhyas1486]

Same method use for karupu kavuni and kaatu yanam rice

[@radharamarao8334]

Ok . Thanks

[@ilavarasichidambaram6252]

Super 🎉

[@radharamarao8334]

Thanks all

[@venkatapathya1843]

Thank you so much

[@radharamarao8334]

You're most welcome

[@padmaramakrishnan611]

👍👍

[@aparnaachar1445]

Very healthy and holistic food...but vegetables will lose its nutrition if cooked in cooker...they should be steamed and added later...red rice idea is good

[@nirmalasuresh9338]

Mam please do a video on how to cook brown rice in normal cooker. 😊

[@radharamarao8334]

Will upload soon

[@harimagesh1229]

👌🏻

[@baskara9559]

Great Service Madam

[@Emi-bv9wv]

Blood sugar கூடுது

[@radharamarao8334]

அது இந்த அரிசி சாப்பிடுவதால் அல்ல.எனது உறவினர் இதை எடுத்து கொள்ளும் முன்பும் சர்க்கரை அளவு test செய்தார்.இந்த அரிசி 1 மாதம் சாப்பிட பிறகும் test செய்யும் போது சர்க்கரை அளவு கட்டுக்குள் வந்துள்ளது.

[@mathuranandakumar9508]

மாப்பிள்ளை சம்பா அரிசி கருப்பு கவுளி அரிசி இரண்டும் ஒன்றா.

[@radharamarao8334]

வேறு வேறு.

[@baskara9559]

வெந்தயம் போடறதால கசப்பு ஆகாதா

[@radharamarao8334]

மிக கொஞ்சமாக சேர்ப்பதால் கசப்பு வராது

[@jothib874]

அரிசி முக்கால் பதம் வெத்த உடன் காய்கறி போடலாம் பூண்டு 2பல் போதுமானது

[@monarozario8141]

Super mam

[@vijayalakshmi5858]

Thank u mam health yana food