When I am doing a partner workout alone I like to do the rest a little shorter than my work time. It keeps me pushing and thinking „damn, my ghost partner is faster than me!“😂
Great workout ! will try it out this weekend. Is there a wodup link to sign up for this throwdown and see warm up, etc? Thanks again guys, loving the content
Brannen is the ultimate sleeper athlete.
I don't have a partner so I'm going to tackle this one as a 4 rounder with a 1:1 work/rest cycle.
When I am doing a partner workout alone I like to do the rest a little shorter than my work time.
It keeps me pushing and thinking „damn, my ghost partner is faster than me!“😂
Me too doing it without a partner
Where you all at? I’ll come over and partner with you! 😅
Great workout ! will try it out this weekend. Is there a wodup link to sign up for this throwdown and see warm up, etc? Thanks again guys, loving the content
www.wodup.com/competitions/throwdown-235
Ewwww.
accurate
eww yup fun, yup painful. 🫠did this today first workout after quarterfinals, my body was in shock 😆