Improve pacing CrossFit workouts with the "pace test" | TTT NEW SHOW
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- Опубліковано 6 вер 2024
- Our Summer Cycle Starts July 15, and this is the first workout!
5 sets of:
15/11cal echo
15 wall ball
15 power snatch
15 toes to bar
15/11 cal echo
rest 90 sec
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Get Brannen in the commentator's booth at the Games this year!
Ahhhh, my old friend the New. Show is back. 😊
Great episode! I had to go try it for myself and it got ugly 😂
Garage gym was 115 deg and humid. Thinking I will crush my time come September.
Going to try this one too and am in the same boat with the temp and humidity in the garage gym.
More top-notch content! Also, had a chance to meet Mia this weekend at Monster Games. Saw her smashing the final event out on the floor and realized who she was. Chatted with her after the workout, just as friendly and nice as she seems in the videos!
She’s a rockstar
Great Job Guys!! Mia I heard you dropped in at our Gym in Joplin! I wish I could of said hi 😢
❤ Brynn❤ 😅
Would be a cool games or qualifier workout especially if they did it elimination style so they have no choice but to push. I’d be trashed after round one at a slow pace so yea 😂😂😂😂
I’d LOVE to see this.
Were Mia and Mike going same WB target height!? And do you guys think see the double scale slowly going away in the sport?
Yes, both are throwing to 10’.
is this workout for the average joe GPP or someone who is a quarterfinal athlete and higher? 😅what would be realistic goal for a GPP?
This is built for the competitive athlete. Our TTT60 program is geared toward the GPP athlete!