Expert Coaching to Reach Your Velocity Goals with TopVelocity!

[@Proffesor_Z]

trevor bauer says not much drive is necessary and he breaks down why. if it’s coming from the rear leg you get a spike in energy too early and you lose hip-shoulder separation. ideally we want to build the energy up until release and not explode so early.

[@nicholasbauer7407]

The key is to drive late. And watch bauers mechanics... he drives himself

[@Proffesor_Z]

@@nicholasbauer7407 he does. there’s even a video where a force from his back leg is measured. he also states that he doesn’t think about it

[@nicholasbauer7407]

He doesnt think about driving but he still drives whether he thinks about it or not​@Proffesor_Z