Injury update.

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#triathlon #swimming #triathlontraining

[@bonn1771]

heal quickly dan

[@TriathlonDan]

Cheers!

[@irondistance4313]

My age😂. I threw my back out riding up the hill by my house that I’ve ridden 200 times. So I’m really getting old 😂

[@Whatsthepointingoats]

Wish you a speedy recovery! But wow if you're able to go do a crit race, you probably shouldnt be adding to what sounds like an already stretched a&e department, especially if you're due to be seen soon anyway. Maybe 111 can guide you if you're in that situation again.

[@TriathlonDan]

@@Whatsthepointingoats cheers, it’s weird, some days it’s really bad and some days I hardly feel it. I feel like I’ve already sat out so much this year because of injuries that my barrier of ‘should I do X’ is a lot higher now rightly or wrongly. 111 said take paracetamol and go to A&E 🤷‍♂️

[@michelleharnett1351]

Mate, mow the lawn, then shower.

[@TriathlonDan]

Haha the front garden mow is chill, the back one is the workout