Shorinji Kempo - Basic Techniques 3

Ini adalah video teknik dasar (Kihon Waza) 3 yang berisi latihan beberapa jenis serangan tangan.
This is a video of several kinds of hand attacks, as part of basic techniques or kihon waza of Shorinji Kempo martial arts.
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[@Yo_dream.]

Dear Ardhian, can you tell me please, what is the difference when during a punch you raise the heel of the foot and when you don't. Because I see in different punches your set your foot differently. How this "foot behaviour" affects the punch essense?

[@ardhian_novianto]

Raising the heel of the foot will give us additional hitting range. This is useful for more dynamic movements. However, there is another perspective, that lifting the heel when hitting will make our stance less strong. If we are faced with an opponent who is agile and able to catch our hitting hand, we will be easily pulled and slammed. We can use both methods with their respective risks.