What I Eat In A Day: healthy + easy meals! Gluten free

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 13

  • @xr29-72
    @xr29-72 Рік тому

    Where do you buy this bread and it is gluten free ? Thank you; you’re the best

  • @keepupwithliv
    @keepupwithliv  2 роки тому +3

    enjoy these yummy recipes!

  • @rwheeler4156
    @rwheeler4156 2 роки тому +2

    Ok! Finally ordered the free sample pack from LMNT! Can't wait to try it. ...I really need to learn to cook simple. Your meals look so good and you use so few ingredients. I've found myself feeling overwhelmed lately with meal prep and cooking and I think a lot of it is I want too many ingredients/flavors when it would be so much easier on me to just simplify my meals. Thanks for all the meal inspiration!

    • @keepupwithliv
      @keepupwithliv  2 роки тому

      Awesome! Thank you for this comment, I love to hear that you enjoy the simplicity!

  • @ohleander02
    @ohleander02 2 роки тому +3

    Would these salts be dangerous for someone on a low salt diet?

    • @keepupwithliv
      @keepupwithliv  2 роки тому

      If you have been placed on a low salt diet by a medical professional speak with them first however I HIGHLY recommend you check out the science behind sodium recommendations from the LMNT website!
      drinklmnt.com/pages/the-science

  • @josiebrown1085
    @josiebrown1085 2 роки тому +1

    I bought the LMNT variety pack and love them so far! My question is…should I be drinking them before/during/after workouts? I was drinking them during as I found they made my sessions better but noticed my sweat was extra salty/cloudy, so am I just sweating all the good stuff out?and therefore it’s a waste? I can’t seem to find any guidance on it

    • @keepupwithliv
      @keepupwithliv  2 роки тому +1

      I would suggest after; in order to replenish what you're losing while working out.

    • @josiebrown1085
      @josiebrown1085 2 роки тому

      @@keepupwithliv awesome! Thank for taking the time to reply!

  • @vanessaheslop9838
    @vanessaheslop9838 2 роки тому

    Thanks for the video! Have you ever tried MudWater? None of my friends like the taste & I feel like a weirdo because I love it. I love the evening blend too! But now I want to try the chocolate salt 😂 So I'm gunna try it in that 🤤❤️

    • @keepupwithliv
      @keepupwithliv  2 роки тому

      No I haven't tried that! Hope you enjoy the chocolate salt!! 🙌

  • @dannydanny9875
    @dannydanny9875 2 роки тому

    I could go for some Seafood / Lox with Cream Cheese right now 😀