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Nutrition Studies Are Just Terrible
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- Опубліковано 18 сер 2024
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There's a statistically significant relationship between watching Healthcare Triage and recognizing BS research. It's also clinically significant.
I find a significant association between watching health-related youtube channels and farting. It's science. You can't dispute it.
If you enjoy the BS finding aspect, you may want to listen to Quackcast or Persiflagers Infectious Disease podcast.
Keep on Truckin' Nattosoup , I can’t keep on trucking, Pennsylvania keeps putting on weather restrictions every time there’s a threat of precipitation.
I think a huge problem with not only nutrition science but most of health related science is negative findings are rarely published. It force’s scientist to paint with broader brushes in order to publish only positive results.
Patrick yes absolutely true! We get away in healthcare research by running the same study repeatedly until we find significant results, while the repeated null results go unpublished! It abuses the assumptions of the statistical models we use to support our findings!
It's not *really* statistically significant. They're tracking so many variables, that some are bound to randomly form an association.
Pre-registration should force you to publish all the results you find for the outcomes you register
I watched a video where a professor at a college talked about how most studies supporting taking supplements were observational studies. He went on to say that most of those observational stories couldn’t pin point taking supplies as the cause of better health since healthier and health conscious people were more likely to take them. He himself had been apart of a randomized control study that couldn’t find the same results. All the comments on the video were saying the guy was dumb because there were so many studies saying taking supplements was beneficial. I was surprised by the lack of understanding people had about studies and their accuracy
I just rewatched veritasium’s great video “is most published research wrong?” that expands on this. It’s great to have the regular contribution of statistically critical voices in my feed; it helps me ask the right questions to make actually informed decisions. I love these videos!
Veritasium's channel is awesome.
I popped in here thinking "What got P-hacked today?" They are nothing if not consistent.
Nutrition is literally the most irritating field to study. Like literally, the only thing we have widespread consensus on is to eat lots of Whole Foods and limit processed foods.
In my opinion, it's a tie between nutrition and mental health.
Yeah, I don't know how many more of these I can... stomach!
Even that consensus is hard because there's no single concrete definition on what "whole foods" or "processed foods" are. Is bread a processed food? How much processing is required to turn a "whole food" into a "processed food"? It's like obscene material, it's "I know it when I see it" scenario, and that's not good for scientific study.
"Eat food, not too much, mostly plants" is Michael Pollan's summary, where food is in contrast to "food-like products", probably all we can definitively say at this point.
Actually a pretty spot summary.
A note just about the credit/end bit of the video. The sound levels have been off for a few videos now. The music is too loud and the voice too low.
Otherwise, another great video. (Depressing as it is.)
happens a lot in youtube videos.
Apparently, sound equalization is not a thing for them.
So many confounders to any nutrition study that it’s virtually impossible to have solid study design IMO
Austin Chiang MD MPH It certainly isn’t cheap
Imagine doing that in US with water quality of flint, not you have to adjust for that.
Unless you want to lock people inside a facility for a few years and monitor everything they eat. Even then things won't be accounted for.
Could this apply to public health studies too?
Why do you need nutrition studies? Eating healthy isn't that hard.
You should make a video on how to read/break down a study. I struggle to follow your explanation of a study and I'm sure plenty of other people are too. Teach a man to fish...
Yeah, i have realized this years ago. It doesn't help that the media, fitness trainers, and self-styled "life coaches" cherry-pick and promote random studies, confusing the public even more
Ahh, weight and height. My favourite disease under the sun :)
One of the things I wish was covered here is what the data means and why collecting data in the way this study did is SO VERY BAD. Statistically significant fines mean that the odds that the data that was found came from random chance is 1 in 20 or more. So, if you just study sugar drinks for cancer can your results show a link, that is reasonable likely to be true, but here we have 3,300 data points in and compared that to at least 20 possible outcomes. So, you have 66,000 outcomes!!! So, because statistically significant 1 in 20 from random chance, we should expect 3,300 statistically significant results from this study by pure random chance. This whole thing is express as in a term called the P value. The 1 in 20 is a p value of 0.05 and that is reasonable standard, but even if this study with it 66,000 results had a p value of 1 in 1000, or a P value of 0.001, which is extremely high, they would still have 66 results that were extremely statistically significant.
Put a link to the mentioned Twitter handle in the description, please!
Done!
I just graduated with a degree in food science and I'm not quite clear on where the problem lies. Even if the scientist are cherrypicking positive results, should that still undermine the results? Reporting on 3300 foods allows them to eliminate other variables and increases total data points for statistical analysis. Can someone explain?
Not a scientist or a statistician, but my understanding is that by looking at so many different food and health factor combinations, there is a very high chance of one combo producing statistically significant results through pure random chance even if there's no real relationship of note. They reported the results of one combination, and nothing else. Would a scientist withhold exciting findings? No. That indicates that the combination of soda/juice and cancer was that one random pairing that returned significant results, whereas all the others weren't notable. Odds are good that an experiment looking only at sugary drinks and cancer would fail to find significance, and a reproduction of this giant crapshoot study would find random significance in some other food/condition combination instead
@@Emmasama240 Thanks for the thoughtful response. I see what you're saying, especially in relation to the preregistration. Reading your comment and watching veritasium's "why most research is wrong." helped me understand. So basically by making it so broad, the scientist can handpick the outcomes they want to enhance the likelihood of their paper getting published.
A vague memory from statistics classes tells me that you're supposed to adjust your statistical test for the number of outcomes you tested for (for exactly the reason we see here). Did they do that adjustment?
That's the Bonferroni adjustment, yes?
@@Roll587 Yeah, for ANOVA and the like. Cost me a few significant results in my dissertation research!
It’s shit like this that is slowly eroding trust in experts.
To be fair, if researchers of the study adjusted for multiple comparisons using something like Bonferroni correction then their results are valid.
Not at all, you can only adjust for confounders you are aware of and accurately measured, that would require absolute knowledge
3:30 Wait a minute! They wanted to analyze the primary outcome in HEIGHT??
I guess they were thinking about people who may start shrinking from things like osteoporosis? (shrugs)
Height is most likely used with weight to calculate BMI.
@@paielinelli Thank you;
Just started the bad food Bible on audible yesterday. thank you so much, sir!!
This is absolutely awesome! Thank you!
Thank you for a nice dose of skepticism
To be fair, the public may be talking about such findings, but everyone knows we don't act on them as evidenced by the fact that Coca-Cola stock didn't dip on that news.
Thanks man, keep up the good work.
Another study based on questionaries and not in science
How does something so obviously flawed ever get through peer review? It's shocking.
There are advanced statistical analyses out there that allow for testing multiple DVs without the risk of alpha inflation. Unless they said they were doing linear regression for each DV individually, without adjusting the alpha level, having multiple DVs isn't inherently a bad thing.
Thank you, Doctor!
After watching Dr. Carroll dive deeper into this study on sugary drinks and cancer, I feel like trusting any research is difficult. It seems that anything can be made to appear statistically significant these days despite pre-registration measures meant to prevent it. Yet researchers still find a way to cherry-pick data from their research and present it to the world. It seems relatively harmless in regards to this specific study because this information would hopefully prompt people to decrease their intake of sugary drinks. But consider the ethical implications of these research methods were applied to a different topic such as the efficacy of new cancer treatment. Something could be shown to be statistically significant, but in reality have no clinical impact on the morbidity and mortality of the patients. Because of the prevalence of questionable research methods, I think it is so valuable to have channels like this where people with a far greater understanding of statistics and research methods can present information in a way I can understand.
This sounded a bit like P-hacking or data dredging.
That's exactly what is happening.
Could you please link the journalist's Twitter in the video description and/or a pinned comment? Idk what is wrong with my spelling, but I can't find her.
Keelia Silvis Tamar not Tamara, that was my issue
twitter.com/TamarHaspel
@@Ou8y2k2 HaspEL, not Hasp!!! Thanks much!
@@KeeliaSilvis np
Someone should do a study of gold eating. The most inert metal can for sure be correlated to so many health benefits it's crazy.
4:12 thank God we have pre-registration now.
Not that I'm doubting here, but could you explain further what the broadness of this registration does to invalidate their findings? This seemed to be a significant sample size, with solid considerations for other factors, and saw an increase in cancer in consumers of sugary foods vs those who did not. Now the "Sugar causes cancer" headline is clearly mistaking correlation with causation, but from a scientific perspective, what about this study negates that correlation?
Not a scientist but I have a bit of background knowledge (I might make some minor mistakes due to how long ago it is that I learned this stuff). They test for whether the outcomes were significant by using a measure of how likely it is that this result happened because of random chance and not an actual cause. These measures are based on the assumption that you are measuring one thing at a time. This measure is written approximately like this: this correlation between x and y has z% chance of being a coincidence. This measure can however be gamed by measuring dozens or hundreds of things at a time because if you measure for hundreds if not thousands of illnesses and then search for a cause among 3300 foods then to use a comparison it would be like flipping a coin a thousand times and pointing out that at some point you flipped tails 20 times in a row and then saying that you "flipped 20 times in a row and got 20 tails so that couldn't be a coincidence" completely ignoring the 9980 other times you flipped the coin. This study is doing the same thing by flipping a coin for every illness and every food they measure and after flipping it so many times you are bound to get some weird / random chance occurrences somewhere.
Did they control for multiple comparisons using something like the bonferonni correction? If they did, I really don't understand what the problem is.
It's a newer science than most so I'm not super surprised by this, however this behavior still should not be tolerated.
It's p-hacking and cherry-picking in steroids. I can't understand how authors get away with it
Everyone should watch this
Focus on your blessings, not your misfortunes.
Wait. ALL nutrition studies are terrible because ONE study is terrible?
I'm really not sure what the main take away was from this video. So for starters this is one paper so if this is the title "Nutrition Studies Are Just Terrible" and all your going to do is use one example then I don't really see your point. Maybe the person you appealed to on twitter wasn't sure what she was saying or you may have misunderstood her point. Simply scroll down to the section called Strengths and limitations of this study
, and you'll see what the authors admit the limitations are and what population of people they feel this study is relevant for. Just because a study is published does not mean we have to accept the conclusion..... I think this quote from the study really tells you alot here and maybe why your confused "Finally, this is an observational study, thus causality of the observed associations cannot be established and residual confounding cannot be entirely ruled out. "
Heres the study btw: www.bmj.com/content/366/bmj.l2408
Ancel Keyes is the King of this
help me understand... i get the idea that if your search space is all possible associations among all foods and all diseases, it's intuitive that that you'd see some correlations due to statistical noise. but doesn't crossing the threshold of "statistical significance" address this concern? why does it matter if you were looking for a specific association before you did the study once a "statistically significant" association is uncovered?
The video still doesn't clarify why this practice is deleterious. Just because you throw a ton of mud and filter for what sticks, it doesn't rule out the fact that it stuck. Any statistical reasons why inferences drawn by such means are any less valid?
Breaking news existing causes cancer
Hey guys, did you know air conditioners cause heat strokes?
Well done, Dr. You should also mention, though, that there are probabilities associated with the findings; specifically, most medical studies accept a 5% rate of "unlikelihood" as being good enough proof. But, if you study 100 different things, as was done here, by the odds, something is going to meet the level of significance even if it is just random. In other words, the study you cited found nothing at all.
I am proud to see pre-registration has now been adopted. Although I am very disappointed to see that cherrypicking is still occuring.
It exists a personal genetic question. Some food are great for one person or doesn't causes cancer in this one, but in another one causes. Some type of vegetable or meat is very good for one individual and for another no.
Too many variables
That's not bad research, those are exploratory analysis. There are thousands of nutrition studies per year, don't try to make it seem as if all nutritionists did was finding correlations.
Please do a video about diabetes. I've been doing a lot of research because I was finally diagnosed with pre-diabetes after having hypoglycemia for decades. It angers me that doctors don't know much about all this and so UA-cam is my doctor.
Just get a specialist not internet jeez
This video is about identifying bad research methodology which doesn't mean that all research is bad. Anyway it's about scientists not doctors. Getting your info from UA-cam is likely to get more bad science / bad research. Doctors who study healthcare are knowledgeable about basic conditions like yours and if you have a crap dr just change (research reviews of drs and ask for recommendations)
Dude, this guy is the best doctor ever.
This is my first visit to Healthcare Triage. Wow. You're like Alex Jones, but in a good way...
He is nothing like Alex Jones, and there is no such thing as "Alex Jones, but in a good way". The very phrase is oxymoronic.
I mean, this is the same journal that published a paper on Cello Scrotum disease. So, you know, might want to cross check a bit.
My brain is too slow to follow and currently distracted. What’s the issue with pre registration?
the issue is that these scientists didn't actually choose what they were studying, all they did was say 'we're going to study everything and whatever gets us the best result, we're publishing.' the whole point of experiments is to have an idea and test specific variables but they didn't really do that.
Would this video be under "641 Food & drink
641.1 Applied nutrition, 641.2 Beverages (Drinks), 641.3 Food, and 641.4 Food " in the Dewey decimal system.
phones might be close to being able to recognize a photo of food including quantity. people in a study could take a picture of what there about to eat and send it .
this could also be randomized so people wouldn't have an incentive to lie
This video is sponsored by Coca Cola
Great video my broskie
Just as this one study cannot prove a broad conclusion, Healthcare Triage’s broad conclusion of “Nutrition studies are just terrible” is not proven. Where’s the meta-analysis? Please, look at every nutrition study and tell me they are all garbage rather than one bad study to shit on the rest. If they are not all garbage, give me a video that breaks down the good from the bad.
I feel like their threshold of seeing an association too low. I would say at least a 20% association should be reported.
I understand your critic of the methods, but that does not necessarily mean that their findings are incorrect.
Maintain a healthy weight, eat real food and get regular exercise and the rest is genetics.
Meat is real food and it'll still overload you with saturated fat and cholesterol. There is far more nuances to be had if you plan to be in top shape past 40 years old.
@@DrummerDucky Meat is a great food, depending of the animal, the cut of meat and the way you cook it. Please don't talk nonsense
@@johnspartan12 Legumes are superior in every way - even price - to any form of meat, with a substantially lesser impact on the environment. Bonus : it also allows for a consistent ethical approach to animal welfare.
@@DrummerDucky Meat is superior in the bioavailability of it's proteins, and also in content of B12, so i wouldn't say that legumes are superior in every way, you are right about the environment impact and ethical implications.
But all researchers do the same thing. Werent the results still significant though?
Statistically significant results may be a result of a large sample size rather than a "real" underlying connection.
For example, if you get a random sample of 100,000 people and ask them what icecream they like, and find there's a small difference between men and women in flavor preferences, it could be that there is some genetic, psychological, or social factor that causes that difference, or it could have been that you collected a large sample, so minor deviations are picked up by the test and reported as significant.
I understand how the methodology is flawed but don't get how this makes the results concerning cancer and beverages not reliable. Could someone explain?
It's been awhile, but just in case anyone's curious still: Basically, these researchers collected a huge data set, with information on many different dietary choices and many different health conditions, and looked for associations between foods consumed and negative health outcomes. This means that they (in essence; this is a simplification) ran probably hundreds (thousands?) of individual analyses, seeing if consuming food A was associated with a higher risk of condition A, then condition B, then condition C, and so on. The problem with that is as follows: if you run hundreds of tests, looking for statistical significance at the .05 level, as the sheer number of tests mounts, so too does the probability of getting a spurious statistically significant result, just by chance.
This is kind of "meta," but think of it like this - when you do a regression analysis, or ANOVA, or whatever, and your standard for statistical significance is .05, that means that if you get a positive result, there's a 95% chance that the two variables are in fact associated, but a 5% chance that there is no underlying association (but the sample you tested just happens to be structured such that a spurious association appears). When you're just doing a couple of statistical analyses on your data set, .05-level results are usually (depending on the field) considered strong enough to at least support further investigation on the link between the variables. Sure, the result MIGHT be in error, but you ran a tight, well-constructed study, so let's continue that line of investigation. BUT, if you're subjecting that data set to dozens of simultaneous analyses, basically going on a fishing expedition, those two significant results out of 50 comparisons are no longer necessarily impressive. In fact, if you run enough statistical tests on a data set, you expect to get some positive results just by chance (even if there are no associations AT ALL in the data), for the same reason that when running a single test at the .05 level, we expect that 5 times out of 100 we'll get an incorrect positive result.
It's never a good idea to do what the people responsible for this study seem to have done; hypotheses and studies really should be much more focused than appears to have been the case here. Sometimes, though, it's unavoidable to do a larger number of comparisons. In such cases, you run what are called post-hoc tests for multiple comparisons (Bonferroni is a commonly used one); in very simple terms, these post-hoc tests "devalue" the significance of your results according to how many simultaneous comparisons you're doing. If any of the statistically significant results survive that process, you're good to go, but often they don't. In this case, I'm wondering if those post-hoc tests were done.
In any event, the reason that the results concerning cancer and beverages wouldn't be reliable *unless it still held after post-hoc corrections* is because these significant results may very well be simply due to chance - with this many comparisons, we'd expect a few to be positive even if there were, in reality, no associations among any of the variables.
Nutrition is not always about weight gain or loss or calories or risk reduction. Nutrition research is more about studying micronutrients and their effects on immunity. Hormones. Cell functioning. Reduction in atherosclerosis as shown in niacin and vitamin c. . So Nutrition research is not terrible. Ur topic choice is.
The Japanese Healthcare System! Come on!
As a research scientist in nutrition, that was a high bait title.
For anyone here who might of also had memories but I had seen a lot of stuff on TV local news that had made me realize how bullshit nutrition and food science was. As I remember a time in which eggs were ALWAYS on the news about something. They were linked with cancer, then they were not, then they were a super good, and then they could be risky if you eat too many. Then all of a sudden pork was cancerous, and so beef. And now they aren’t. Literally anything in regards of the diets, just don’t listen. We all have different bodies and we have to experiment and change your dietary to composite what you are missing. There isn’t a blanket “avoid this food” or “always eat this food” that can be applied to everyone. Look into it yourself, ask a doctor if you are worried about your personal health and make changes that is smart.
The do better part go for the Publications quite frankly. The entire system keeps pushing publication after publication after publication pushing scientists to try to find something relevant even if it's minuscule. Real science doesn't always give us an answer real science doesn't always turn out all good but that's the way our system is written now. There's no way that you're staying in business as a researcher especially a business or collaborative research effort if you're only looking for a few hundred outcomes and only studying a few hundred things. You might be able to get away with it with a time or two but you still need a pad all the research papers that are required to keep you funded. They don't fund you for finding something that was proven to be a myth. Even if you've proven it they don't pay you for it they want you to find something new something relevant something that people will look at. It's not just nutrition studies it's all scientific studies. Around the world as it is even. We've become so bent on being efficient and not wasteful that our governments wasting thousands and thousands of dollars not one government is excluded from this. Yet we can't as scientists make a mistake and slip up or else the entire Institute can lose its funding. you wouldn't sink that one person not publishing something frequently enough could affect an entire Institute but it does. Even if only a small amount and some cases
Hmm. I don't see any problem at all with looking for a wide range of correlations -- as long as it is used to guide further research rather than being interpreted as evidence of a causal relation. So I'm not sure the problem is really the way the study was pre-registered so much as the way the results were reported.
I love your gumball holder!
Agree with the ethics. But still biased against sugary beverages and most of processed food -
God, this really bums me out. For shame.
Can we get the link to her twitter in the dobbly do?
Added!
Preselecting experiment's results would promote bias.
I was taught that a good experiment is doing the experiment and recording and processing the results to see what your finding are?
@@cookicha So you think they should ignore any and all results but the ones they expect and can explain? If you know what the results are it is not a experiment it is a processor, ware you fallow a formula. Get the expected results every time wile this is vary handy you don't learn anything from it.
How it that good science?
Science gets results there not expecting and or are unable to explain all the time. and yes they report that they saw X and no they do not know why it did that so further study is needed.
if you only accept the results that are expect and can be explained. nothing is learned and the hole mess is a huge waste of time and money.
I’ve been doing Dr. Berg low carb healthy keto! I lost targeted weight and have maintained since!
Couldn’t you make a similar criticism of many epidemiology studies?
I love this channel... huge fan, but the title of this video is hyperbolic and overgeneralizes the problems of one study to an entire field. The criticisms of the study are absolutely true, but it doesn’t mean the entire field of nutrition research is bunk, just this study. We get upset when one study overgeneralizes it’s results, but at the same time, this video does the same thing. All due respect though... keep up the good work. Love your channel!
This study is merely an example. I tried to study up on nutritional science in order to better my diet but it is absolutely infested with studies like these. Not all of them are just as bad as this one but I found it very hard to find even a single good study and even then it is hard to come to any conclusions based on just a single study so generally the nutritional sciences are pretty bad and unreliable.
I feel like this title is a bit misleading.
I don't think you understand how these cohorts work...
They collect a lot of data... As much as they can (on inputs/variables and different health outcomes. Then they publish the data and make it available for researchers. Then researchers pick a particular thing they want to look at... You could do this. Maybe you want to look at whether leafy green consumption correlates with heart disease risk. You'd look at previous research in the field to guide what you should focus on/try to isolate. Then you'd isolate that part of the data, apply adjustments, split into quintiles.
It's not like an RCT declaring primary outcomes and intervention. In epidemiology, the more data collected from the cohort, the better.
Also... 18% increased risk isn't clinically significant? What in the heck are you even talking about?
All that aside, I agree there was some weird stuff in the NutriNet Sante cohort data (E.g. Some of the dose response risk curves for non-nutritive sweeteners)
The YT channel, What I've Learned, does great video essays. Did one on nutrition research. Awesome channel everyone should check out
I am struggling to understand the point of the video
1) measuring multiple variables and diseases leads to eventual correlations on at least a few occasions-a kitchen sink approach
2) The researchers aren't sticking to a specified hypothesis
3) A few of the correlations may be statisticaly significant but not clinically so.
4) Media then runs with the "conclusions" of the correlations.
Isn't the point of conducting a study to potentially add to the overall narrative in research. In other words, "this is what we know now but its not complete and ready for someone else to build upon that." Would it not then be up to the researchers to follow up on the previous work or others take note and do follow up studies to refine or debunk the findings?
I get the media aspect of jumping to conclusions and that's not a science problem as much as it is a media/consumer issue.
Let me play devils advocate here: Casting a wide net of foods eaten + negativ health outcomes itself isn't a bad thing. This "big data approach" allows us to find new correlations, helps detect "blind spots" of connections that food science hasn't suspected before. What is the main problem imho is that in the current scientific-journal landscape the entire results of that study stating, as initially posted "we have looked at all those variables and only those few correlations are statistically relevant" has little chance of being published in a high-impact journal and even lesser chance of making it into the normal-people media.
I would love to see MictheVegan respond to this video. There's definitely bad research within nutrition that gives all of it a bad name. Same with psychology. Traditional scientists are so busy taking potshots at newbies that they forget these fields can and do really help people, and could help more if they had better resources (training, better peer reviews, funding).
Is it so bad to not have a preconceived hypothesis but just follow wherever the evidence leads? Of course, this would make it an exploratory study that would need follow-up studies to detect causality, but in and of itself this concept doesn't seem so awful to me.
If you look for one association and find a 95% chance that it's real, that's one thing. If you look for 1000 associations among data with no true associations, and each one has a 95% of the result being correct, there will be on average 50 false positives that look like associations but aren't. That's effectively what happened in this case, so it's impossible to determine anything from their results.
Yeah this definitely feels like ground level data science exploratory analysis to me. Maybe that’s the problem, that such things would as be published in a medical journal? I’d have to read the paper to truly judge (and I’m not doing that), but it feels like an indicator for further exploration or something to include as a data point in a meta analysis rather than something that holds strong on its own.
John Harvey Kellogg (a religious zealot) and Ancel Keys (an egocentric sycophant- "public servant")
Cohort studies are expensive, so using them to only investigate a single exposure and outcome relationship is a waste of money and time.
Cohorts are also the only way to investigate associations with long term outcomes, like cancer.
Maybe I missed the argument amongst all the yelling, but if nutritional epidemiology cannot inform us on diet-disease associations then what will? Or you don't think that diet is associated with disease at all? Or are you more of a treatment instead of a prevention kinda guy? So many questions
I don't understand why the pre-registering is an issue. if they throw everything at the wall to see what sticks, that's a broad methodology but doesn't the fact that those things "sticked" matter?
If you look for one association and find a 95% chance that it's real, that's one thing. If you look for 1000 associations among data with no true associations, and each one has a 95% of the result being correct, there will be on average 50 false positives that look like associations but aren't. That's effectively what happened in this case, so it's impossible to determine anything from their results. Hopefully that helps clarify the issue.
What is so wrong about only publishing about the variables they found significant? Yes there is a lack of reporting of negative results but why are the results that are found to be significant still not valid?
If I had a twitter I would give her my sub, maybe she should start a youtube :#
for real though I'm really glad ya'll are looking at these reports in detail. somebody has got to
This is an ignorant site!
Anything that tastes good is BAD for you
Anything that's healthy is going to taste awful !!!!
Strange: they followed all the rules but it's not good enough. It's not not cherry peeking because even the negative results are published.
If you look for one association and find a 95% chance that it's real, that's one thing. If you look for 1000 associations among data with no true associations, and each one has a 95% of the result being correct, there will be on average 50 false positives that look like associations but aren't. That's effectively what happened in this case, so it's impossible to determine anything from their results.
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But I think nutrition is one of the best branches of biology
it isnt scientific in any way , so , no.
@@andyp8464 It is scientific but it's just shitty science.
I really don't like the headline on this. But the content was fine.
The science is fine. The reporting is the problem.
Shitty study, but I feel other evidence agrees with their findings.
Sugar increases inflammation due to glycation.
Inflammation is a sign of tissue damage.
Tissue damage has to be repaired.
Repairing recruits stem cells
Stem cells can have errors in division, which may cause cancer.
Also sugar cause obesity, obesity causes inflammation... so... another pathway.
Sugar causes insulin rise also.. high insulin causes a metabolic syndrome.. etc etc
Of course I'd also like more and better research, but enough evidence for me to cut back on carbs and sugar... which I did years ago.
Uhh, but they supposedly adjusted for obesity. So again supposedly, the risk is regardless of weight gain.
Sugar-Sweetened Soft Drink Consumption and Risk of Pancreatic Cancer in Two Prospective Cohorts from 2004 "Although soft drink consumption did not influence pancreatic cancer risk among men, consumption of sugar-sweetened soft drinks may be associated with a modest but significant increase in risk among women who have an underlying degree of insulin resistance." I find this types of results very questionable too. It some seem odd that sugar would cause in increase risk in women and not men for the same cancer. Though there are lots of cancer that is linked to obesity and diabetes.
The biggest issue here is not claims that having a massive amount of sugar increases the risk for cancer, but that a single sugary drink per day causes cancer. The issue is the average american consumes ~193 grams of sugar per day and one soda is ~39g, so it is effectively lost in the noise. Looking at over all sugar consumption would be a lot more reasonable.