@@BlendedAbode and you're a chef! NEVER apologize for tasting YOUR food! isn't that what all chefs do? Again looking forward to your cook book for purchase.
Maybe but she's making this Akaline specific. The only other approved nut is Brazil. Rasins are basically dried grapes but if they are not seeded then it's not Akaline
Thank you for sharing and by ALL MEANS put your spoon in your mouth taste your alkaline food as much as you want. You took time out to share you are a blessing. to those who don't like you doing that they are ungrateful to say the least.
I stick my spoon back every time! I don't lick it all gross , all I do is taste the food. That's how we cook, we need to test taste.. don't mind all those people in the comments criticizing!! I love your channel, thank you for your recipes!!!
People are viscous! I’m wondering why you are apologizing for things then I heard something you said that led me to realize someone is writing what they don’t like. Don’t let people rent space in your head. I’m new to the alkaline community (about 3 months now) and I’ve have messed up a few times because I was unsure of things or felt it was complicated. I just came across this tonight and you make it look easy. Today I have started detoxing again and eating alkaline. I will be referencing your videos alot as I’m making a list for your soup for tomorrow. Don’t listen to people! Your doing great and I can relate to your videos….thank you so much for putting the effort to help the rest of us. It’s appreciated! It’s great that we can get our bodies balanced and on the fast track to being healthy again…but for those haters or negative people….well …that’s a deeper cleanse they may never be healed from. Alkalinity=Love. Let them keep it moving Thanks😘
Yum! I have been missing my porridge, so I will defs try this. Thankyou! Pro tip, sock you flakes over night in water and it cooks quicker and gets super creamy, plus the soaking helps with digestion.
Instructions were dead on. The consistence was perfect. But I do not like Spelt Flakes. But I will try it again until to see it I can get use to it. Thank you, I always watch you videos. You make it easy to follow and everything that I have tried so far, came out the way yours did.
you are right about spelt oats. I get them here in california..and they resemble oats..slightly different flavoring..but works perfect. Good to know it no wheat
wow this is delicious thank you!! I"m trying to switch from steel cuts so was looking for a tasty way to make rolled spelt - this vid was a wonderful start....and i've never made walnut milk either so this was terrific on many fronts. thank you ;)
That's right girl you stick that spoon back in there!!! Who cares everyone has done it a time or two especially if you are just only cooking for you and your fam 🥄🥄🥄. People find the stupidest things to get upset about. Girl forget them and do your thing love your channel 😘😘😘
Allspice used to be on the guide but has been removed. However you can just replace it with clove and ginger together. Not to much clove tho just a pinch at a time until you like the flavor.
Looks yummy! I can't wait to try it! Where do you normally get your bananas? I haven't seen burro bananas in any of the stores in my area and I only see baby bananas ever so often in my local Walmart.
@@BlendedAbode Thats wonderful! I really like your channel and it made me very excited to try some healthy alkaline recipes. I tried one of them and it was very delicious. Can't wait and thanks again:)
You can use kamut flakes but they will need to cook longer. If you don’t follow this lifestyle but like the recipe you can use anything similar to oatmeal.
No we are not burning minerals away we follow Dr. Sebi Nutritional Guide and teachings. This is how we eat and the recipes we share. However we are here to share recipes not debate whether minerals are being burnt away when Dr. Sebi said it does not matter if the food is cooked or raw it's still electrical. Video here of him speaking on it: ua-cam.com/video/D0VDGms1BEM/v-deo.html and another here: ua-cam.com/video/YEkuiQy8LPo/v-deo.html Here is a different one: ua-cam.com/video/HGqk0xicTyk/v-deo.html and another different one of him speaking on this: ua-cam.com/video/dVKQEIrrYDc/v-deo.html
This look good, I’m going to head out tomorrow & buy & lot of things to turn my diet around & eat more healthy. I’ve already got the whole eating meat thing out the way it just feels weird eating meat now that I think more about how I’m eating the flesh of an animal. But anyway yeah this looks good I have to try it. 😂😎 but do we call it Oatmeal or Speltmeal ? Lol. 😂😎🖤
Thank you. Yes I know, but there are people who don't use what's on the guide and this leaves out all questions. Plus I have those who follow that don't follow the guide but still use the recipes and will ask these questions.
They are different. Apple Bananas are short and chubby. Kinda looks like a mini Burro Banana. Baby Bananas are small and thin. Here is a picture from google to give you a good idea static1.squarespace.com/static/52daaa0ee4b0e34b862d13be/t/52e80a4de4b0571c9d8d2152/1390938702101/Banana+Images
She’s PREETTTYYYY spot on with her recipes and how an item tastes. Gotta do this one too
Thank you so much :)
@@BlendedAbode and you're a chef! NEVER apologize for tasting YOUR food! isn't that what all chefs do? Again looking forward to your cook book for purchase.
Yay Ive been lookin for Dr Sebi approved ingredient breakfast.!!!
Hope you enjoyed.
I really really really miss your cooking videos! Glad to see another one
Thank you more to come soon. :)
That looks really good. I think it would be good with some raisins and chopped nuts mixed in too.
Oh that sure would taste good :)
Maybe but she's making this Akaline specific. The only other approved nut is Brazil. Rasins are basically dried grapes but if they are not seeded then it's not Akaline
Thank you for sharing and by ALL MEANS put your spoon in your mouth taste your alkaline food as much as you want. You took time out to share you are a blessing. to those who don't like you doing that they are ungrateful to say the least.
Thank you
I appreciate you showing us these recipes.
Lovely, so nice to hear your voice I missed you.
I stick my spoon back every time! I don't lick it all gross , all I do is taste the food. That's how we cook, we need to test taste.. don't mind all those people in the comments criticizing!! I love your channel, thank you for your recipes!!!
This is the realest show on UA-cam!
Lady thank so much for your wonderful dishes..each one is divine!!!
You are so welcome
I love how modest you are love watching and learning thank u for being authentic!!!! Subscribed!!!
You are a wonderful woman!!! I'm learning a lot of Dr Sebi approved tasty meals from you!!! Keep up the good work please!! Thanks a lot 👍👍👍
Thank you very much. :)
People are viscous! I’m wondering why you are apologizing for things then I heard something you said that led me to realize someone is writing what they don’t like. Don’t let people rent space in your head. I’m new to the alkaline community (about 3 months now) and I’ve have messed up a few times because I was unsure of things or felt it was complicated. I just came across this tonight and you make it look easy. Today I have started detoxing again and eating alkaline. I will be referencing your videos alot as I’m making a list for your soup for tomorrow. Don’t listen to people! Your doing great and I can relate to your videos….thank you so much for putting the effort to help the rest of us. It’s appreciated! It’s great that we can get our bodies balanced and on the fast track to being healthy again…but for those haters or negative people….well …that’s a deeper cleanse they may never be healed from. Alkalinity=Love. Let them keep it moving
Thanks😘
Thank you so much for the beautiful comment. I hope you find recipes here you enjoy.
Yum! I have been missing my porridge, so I will defs try this. Thankyou!
Pro tip, sock you flakes over night in water and it cooks quicker and gets super creamy, plus the soaking helps with digestion.
You don't need to miss your porridge, theirs Teff, and Fonio those are original porridges... Alkaline, and Dr. Sebi approved
I am loving these recipes
Thank you
That looks really yummy, thank you for sharing it with us.
Yay!🤗So happy you're back with cooking videos. Looks delicious😀 Thank you so much😊
Yum! Just made it ! My family loved it! Thank You for sharing !!
Beautiful! I purchased Burro Banana Powder on Amazon because none of the grocery stores have them in my town.
I’ve just finished making my first meal...it is so delicious and yummy 😋
Hope you enjoy
Looks very tasty and filling
That looks so good!
Instructions were dead on. The consistence was perfect. But I do not like Spelt Flakes. But I will try it again until to see it I can get use to it. Thank you, I always watch you videos. You make it easy to follow and everything that I have tried so far, came out the way yours did.
Thank you. Also maybe try kamut flakes see if you like them. Happy your enjoying the videos. :)
I love oatmeal so this is an amazing alternative thank you!
This looks amazing I definitely am gonna try this 💪🏾💯
Thank you
Ur welcome
Looks yummy for the tummy.
you are right about spelt oats. I get them here in california..and they resemble oats..slightly different flavoring..but works perfect. Good to know it no wheat
Looks yummy!
I love y’all videos I’m on a binge rn new subscriber 🙏🏾❤️😂
Thank you very much. :)
Honestly her videos are crack!
So glad I found your videos keep posting more
Thank you
Love it, will surely try it .....it's looks soooooo good ... thanks. 👍
wow this is delicious thank you!! I"m trying to switch from steel cuts so was looking for a tasty way to make rolled spelt - this vid was a wonderful start....and i've never made walnut milk either so this was terrific on many fronts. thank you ;)
I love your videos so many great ideas to add more alkaline meals to my diet.
Thank you
I’ll be trying this for breakfast! Thanks for sharing 😋
would soaking the flakes ahead of time make them softer to cook?
I'm doing this for breakfast
looks yummy
Thank you for this tutorial. I love oats but I am trying Rye flakes to follow a alkaline diet.
If u look closely at the added banana at the end, each piece has a smiley face!! 😊😊😊😊
LOL :)
Look so good I'm gonna soon try it !!
I enjoy your videos and very helpful I am trying to do it thank you
Love you guys channel
Great video!!
That's right girl you stick that spoon back in there!!! Who cares everyone has done it a time or two especially if you are just only cooking for you and your fam 🥄🥄🥄. People find the stupidest things to get upset about. Girl forget them and do your thing love your channel 😘😘😘
Thank you :)
Exactly 🎯
100%
Missed you guys! Great video as always. Screw the haters. Ya can’t please everyone 🤷🏾♀️💜
Can you make overnight spelt, like overnight oats?
I have never tried it.
Delicious
Thank you :)
Could you do one for grits
Looks delicious Im gona try this today. Is allspice alkaline??
Allspice used to be on the guide but has been removed. However you can just replace it with clove and ginger together. Not to much clove tho just a pinch at a time until you like the flavor.
@@BlendedAbode 👍🏾👍🏾
What heat do you cook your oats??
Looks yummy! I can't wait to try it! Where do you normally get your bananas? I haven't seen burro bananas in any of the stores in my area and I only see baby bananas ever so often in my local Walmart.
For the burro bananas I can only find them at our local Asian Market and Indian Market.
I would love to see her make some peanut butter cookies. :-)
Me too
Look Good Mm!! 🤗🤗
I have the flour. Could I use the flour? What is the matter with oatmeal?
Are you still posting recipes? I just discovered you
I will be again very soon 🤗
@@BlendedAbode Thats wonderful! I really like your channel and it made me very excited to try some healthy alkaline recipes. I tried one of them and it was very delicious. Can't wait and thanks again:)
@@ifetayofleary4503 Thank you so much😌
I tried this and it was such a weird consistency. Any tips? Is it not aupposed to be anything like regular oatmeal? Is it my expectations?
It should be just like regular oatmeal.
I live in Missouri and they don’t sell those baby burro bananas here ughhhh
@@gabbj89 check Asian markets or even Hispanic markets. If not do the best you can while trying to heal.
great show
Thank you
Can i put something else instead of spelt flakes?We don't have those in Macedonia
You can use kamut flakes but they will need to cook longer. If you don’t follow this lifestyle but like the recipe you can use anything similar to oatmeal.
Wait to the milk arent u burning the minerals away in heat? Like for example hemp milk
No we are not burning minerals away we follow Dr. Sebi Nutritional Guide and teachings. This is how we eat and the recipes we share. However we are here to share recipes not debate whether minerals are being burnt away when Dr. Sebi said it does not matter if the food is cooked or raw it's still electrical. Video here of him speaking on it: ua-cam.com/video/D0VDGms1BEM/v-deo.html and another here: ua-cam.com/video/YEkuiQy8LPo/v-deo.html Here is a different one: ua-cam.com/video/HGqk0xicTyk/v-deo.html and another different one of him speaking on this: ua-cam.com/video/dVKQEIrrYDc/v-deo.html
@@BlendedAbode oh ok thats good to know cause i use hemp milk i always wondered if its still there
No problem.
No cinnamon and vanilla?
@@gabbj89 check with there office. Check the official guide. If it’s not on there and you’re trying to heal it’s not recommended.
This look good, I’m going to head out tomorrow & buy & lot of things to turn my diet around & eat more healthy. I’ve already got the whole eating meat thing out the way it just feels weird eating meat now that I think more about how I’m eating the flesh of an animal. But anyway yeah this looks good I have to try it. 😂😎 but do we call it Oatmeal or Speltmeal ? Lol. 😂😎🖤
Thank you. At our house we just call it oatmeal. 😃
I cannot buy spelt flakes anywhere even online not available I’m in Canada tf
Do you boo 😊
Doesn’t bother me. Thanks for sharing.
Youre at home making it for yourself so why not stick the spoon back in?
No cinnamon?
We follow Dr. Sebi's guide for our alkaline recipes. If you don't follow that you can use cinnamon if you choose. However it's not needed.
Ok thank you. You guys are great, I'm a big fan and just started following. Keep up the great work. 😁
Thank you and your welcome.
is it me or is there at oatmeal craze going on about?
Not that I know of. I just recreate food to alkaline I once loved.
I'm allergic to bananas😞
I love the recipe, but I believe you'd want to stay away from Apple bananas because they're hybrid.
Thank you. Yes I know, but there are people who don't use what's on the guide and this leaves out all questions. Plus I have those who follow that don't follow the guide but still use the recipes and will ask these questions.
carlos mitchell aren’t baby bananas the same as apple bananas? I’m confused which is which
They are different. Apple Bananas are short and chubby. Kinda looks like a mini Burro Banana. Baby Bananas
are small and thin. Here is a picture from google to give you a good idea static1.squarespace.com/static/52daaa0ee4b0e34b862d13be/t/52e80a4de4b0571c9d8d2152/1390938702101/Banana+Images
BLENDED ABODE thank you! This helps