Sprint 75M Freestyle: Find Your Inner Speed

At any age and any level we can swim freestyle and sprint 75 meters in the swimming pool. You need to set a target and find your inner speed. Watch this video and you will know it's true!
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If you are a beginner swimmer or thinking of picking up swimming as a sports or hobby, you have come to the right place. Here you will show you the simple swimming techniques that you can bring to the pool so you can move around in the water safely and with joy. This is a channel full of resources for you to learn to swim.
Here we believe swimming is a life saving skill that everyone should know regardless of your age and gender. Here we believe "A family that swims together stays together"
Videos will be uploaded on a weekly basis.
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[@changing22]

That swimmer who was in first place at the very beginning was very amazing 🤩

[@Swimtopian]

Yes he used to represent the state

[@changing22]

@@Swimtopian Wow!!

[@HockOoiOng]

As a beginner how can I keep warm in the pool? I find that after staying the pool for close to 1.5 hours I start to feel cold and lose sensation at my fingers

[@Swimtopian]

Hi, do you keep swimming when you are in the pool? If you rest a lot then 1.5 hours is quite a long time in the water. That might cause you a chill. Maybe you can consider wearing swimwear with thermal material to keep yourself warm.

[@Swimtopian]

Also, the temperature in the pool and outside the pool play a big factor too.