Facing Fear: Awakening Your Fearless Heart, Part I - Tara Brach

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 51

  • @madamcjwalker67
    @madamcjwalker67 Рік тому +42

    I've just started watching/listening to her videos quite by "accident" & I'm so impressed by her level of evolution compared to everything else I've been listening to. Ms. Tara thank you for sharing your high level thinking with the world.

    • @harmeetk2405
      @harmeetk2405 Рік тому +1

      ❤❤

    • @HeartOfLightning
      @HeartOfLightning Рік тому +2

      Kind of like me 🙂 I enjoyed Radical Acceptance (good book) but hadn't followed her work for ages.
      Lucky for us there's lots to enjoy! 😊🙏❤️

    • @borderlohr
      @borderlohr Рік тому

      reading your comment is enlightening, in and of itself.

    • @jason-basin
      @jason-basin Рік тому

      @@borderlohr dinner please!

  • @Nexxorcist
    @Nexxorcist 3 місяці тому +1

    "The mind creates the abyss. The heart crosses it." Wow. This is incredible. Thank you.

  • @teresamazurek1706
    @teresamazurek1706 Рік тому +13

    The world needs you ❤️
    Thank you for sharing your wisdom

  • @bronsonmcdonald5473
    @bronsonmcdonald5473 Рік тому +7

    Thank you Tara and team for this teaching . I like the idea of making it 'the fear' rather than 'my fear'. Helps me realize, be reminded, that we all have some.

  • @jeanniealbaladejo3330
    @jeanniealbaladejo3330 Рік тому +4

    Thanks! Fear (acronym-false evidence appearing real) is the root of discord. Your funny and playful way of honing in on such truth is much appreciated. I fear appearing controlling, but will share it with my loved ones any way ; )

    • @HeartOfLightning
      @HeartOfLightning Рік тому +1

      Putting it in front of them sometimes works -- only way to know is try!
      If it doesn't resonate this time around, they might just come back to it later🙏❤️

  • @borderlohr
    @borderlohr Рік тому +2

    listening to and watching you speak through this small screen is always a pleasure and soothing privilege.

  • @BA-yq8fs
    @BA-yq8fs Рік тому +2

    What a gift - thank you.

  • @TERRA8581
    @TERRA8581 Рік тому +7

    This is so precious….a pre lockdown, open free gathering of pilgrims on the path not knowing how difficult things will become. It’s no wonder so many of us were beginning to feel the fear clutch, all the canaries in e coal mine. So prophetic. How much fear brought people to turn on each other. . Bless us all. And May we all learn a lesson from these dark years.

    • @aeligos
      @aeligos Рік тому

      A dimmed path, a trap
      Stuck in a familiar grasp
      Warm embrace arrests
      Death sweet sweet death

  • @sarahpapp5452
    @sarahpapp5452 Рік тому +11

    What a gift. Thank you so much for this beautiful work. So many tears watching this.

  • @olgabushak2942
    @olgabushak2942 Рік тому +1

    34:10 and forward SO good

  • @sharonsong144
    @sharonsong144 Рік тому +3

    Namaste

  • @quilting
    @quilting Рік тому

    tara, you are so good at what you do, i love your pace , much appreciated

  • @juliacastellazzi485
    @juliacastellazzi485 Рік тому +5

    Thank you from my heart dear Tara 💞

  • @cupofteawithpoetry
    @cupofteawithpoetry Рік тому

    I hope many people Like or Share and Subscribe after watching your life changing videos, Tara. It will really help your videos appear on more peoples 'suggested' pages. It just feels like your channel could bring so much healing to our world ❤ 🌎

  • @sharonsong144
    @sharonsong144 Рік тому +3

    Thank you so kindly. Love you

  • @susansacco7583
    @susansacco7583 Рік тому

    Thank you so much. Namaste 🙏

  • @susansacco7583
    @susansacco7583 Рік тому +1

    Thank you💕

  • @olgabushak2942
    @olgabushak2942 Рік тому +4

    38:15 example on what to do when fear arises

  • @marijkevv11
    @marijkevv11 Рік тому

    Omg that scared me... listening and willing up until about 16 minutes and hearing Tara say 'this is not for trauma' ....🥺

  • @saskaadamic1311
    @saskaadamic1311 7 місяців тому

    What wisdom❤ Thankful❤

  • @irenehogan9692
    @irenehogan9692 6 місяців тому

    Such a gift RAIN yoo tòo Tara arohanui great love in MAORI nz❤

  • @susansacco7583
    @susansacco7583 Рік тому

    Thank you💕

  • @KnottyToys
    @KnottyToys Рік тому

    Thank you✨💜

    • @Arithmetic-ss5tf
      @Arithmetic-ss5tf Рік тому

      What a beautiful Woman I could listen for a few hrs 😍😍😍 💕💕💕

  • @Paseosinperro
    @Paseosinperro Рік тому +1

    What a lovely story the one of the teacher with Alzheimer.

  • @flourishgem9618
    @flourishgem9618 Рік тому

    Thank u

  • @bbbal8570
    @bbbal8570 22 дні тому

    Fear becomes toxic when not faced. This cuts off wisdom, creativity...

  • @jenmayo777
    @jenmayo777 4 місяці тому

    Having strong waves of fear as I practice. Feeling like I'm going throw up. I need help processing. I have no support. 🙏🏼

  • @juliettedaitch4529
    @juliettedaitch4529 Рік тому

    Sri Yogananada Guide to inner freedom,
    Steal into our heart of hearts banish all delusions

  • @louisesumrell6331
    @louisesumrell6331 Рік тому

    Expectations are resentments waiting to happen.

  • @olgabushak2942
    @olgabushak2942 Рік тому

    46:33 meditation

  • @NihonJujutsu
    @NihonJujutsu Рік тому

    ❤😊

  • @nazshz710
    @nazshz710 Рік тому

    What i am unwilling to feel?
    Facing fear

  • @charlesdawes1921
    @charlesdawes1921 5 місяців тому

    I love her teachings. Profoundly helpful when I need her lectures the most. I wish she would drink more water and, or I didn’t hear her every gulping, smacking, respiratory , guttural mouth and throat clearing noises. I wonder if she’s aware of it? Clearly, the problem is me and my idiosyncrasies, pet peeves, but it makes me bug sometimes. The times I’ve gone to Dharma retreats, I experience other retreat participants, getting bugged and bothered by others habits, and I chuckled to myself. But I’m open to suggestions for my own stuff. Thanks in advance.

  • @olgabushak2942
    @olgabushak2942 Рік тому

    36:50 ❤️

  • @ylia17268
    @ylia17268 Рік тому +1

    Were is part 2?

  • @gencofilmco
    @gencofilmco Рік тому

    Thank you. This was very timely and helpful when first posted. Will you be posting part 2 anytime soon?

  • @olgabushak2942
    @olgabushak2942 Рік тому +1

    Fear looses it's power when you pause and just name what is going on

  • @olgabushak2942
    @olgabushak2942 Рік тому

    34:40 RAIN

  • @marijkevv11
    @marijkevv11 Рік тому

  • @olgabushak2942
    @olgabushak2942 Рік тому

    It's not bad it's just something that is happening