How To Improve Sprint Technique For Beginners

How To Improve Sprint Technique For Beginners
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How to sprint faster by improving sprint technique. These are the 3 fundamentals of improving your sprint technique for beginners and advanced athletes which are: Posture, Arms, Legs.
When you improve your sprint technique you will sprint faster.
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This is where to start to learn sprinting technique - if you have a question drop it down below!
We also have this in a Free Sprinting Technique Cheatsheet format you can download here: bit.ly/SprintCheatsheet