Get that bread dude you put your body through so much so hope to see more sponsors realize what a great opportunity it is working with you. Ps I feel like you should do a Chipotle video next since it recently has trended for giving out smaller portions and so documenting that aspect would be nice to see. Chipotle has a secret menu too and the variety should make for a fun video where you aren't forced to give birth on the toilet after not going for days.
Californian’s advice. Get the fries “light well” if you want to eat them the regular way AND “well” if you want them as animal fries. They fry them longer.
Can’t beat the freshness of in n out. Not too much processed stuff…. Just the burger buns, but I just get the protein style or Flying Dutchman. I just wish they fried the fries in beef tallow, as it tastes much better
One thing I gotta say I love is how you treat fast food workers man. Lots of content creators treat them like props for their videos, you’re a respectful dude and that’ll take you far in life. Keep up the good content 🙏
I didn’t say this as much as I wanted to in the video. But this video doesn’t happen without a sponsor. A sponsor doesn’t happen without some viewership. And viewership doesn’t happen without every individual that has consumed the content Whether this is your first video or you are a returning viewer, you all have changed my life in a short 5 months, and I am so damn thankful for each one of you ❤
THERE IS NO WAY, I WAS REWATCHING THAT WORST COOKS SEASON A FEW DAYS AGO. Chef Anne making you say "I am Joey"😂You were always my favorite of that season.
I am severely sick and nauseous with a stomach bug, getting drunk and watching someone binge eat is the most satisfying thing I’ve experienced in the last three years. Thank you truly.
I buy 4 mikes harder lemonade 25oz cans a day which is 8 12oz cans. Cost $15 dollars and has 2,800 calories of sugar and carbs a week. So 19,600 calories a week and $105.00 a week. That’s $5,460.00 a year to drink 8 12oz cans a night. 145,600 empty calories a year. This is truly a marathon of addiction to a malfunctioning kidney/liver disease. I would make a video about it if I wasn’t working all the time to support it. Subscribed. I love your flow.
So happy you're blowing up. This is a very entertaining channel! It's also very comforting to see that you look relatively healthy still. Great way to champion lots of walking and running in your life.
Exactly what I needed to hear man.I’ve been feeling down because of my height and the way I presented myself due to laziness.I opened up to a friend and he stated the same things you mentioned and even elevated my self confidence.We do have a similar childhood Dillion..I feel a-lot better after understanding and listening to your message.Thank you.
May I add that In N Out has been a LONG TIME supporter of drag racing.. dating back to Irwindale Raceway in So. Cal. where the family were half owners of one of the most popular drag strips in America.
This is the go-to channel to watch while I’m eating. It makes me feel less bad and is probably curing my ED! Edit: take ED either way you understand it LMAO. This is unintentionally very funny 😂 seriously though. Watching other people eat ungodly amounts of food genuinely helps a lot with eating disorders.
True, it sorta makes me feel better about eating different types of food without feeling terrible afterwards and seeing nothing bad could really happen, especially if their my favorite UA-camrs.
The legend of Sir Yacht continues. Your videos are must-watch content. And congrats on the sponsor!!! Awesome to see you getting your bag, especially if it means we’ll get longer videos like this one!
Someone said your channel is their safe place, and it's honestly the best description possible. No matter how shit my day is going, all I gotta do is watch one of your videos and I immediately start feeling better. Keep up the incredible work, you're already a legend in our eyes!
My sister has worked at in n out for over 10 years. It’s truly an awesome company and imo the best fast food burger in Cali. Like you said, in addition to the food being great the people that work there are also awesome and the service is always great. I’m actually from Baldwin Park which is where the first in n out was opened so it’s always been my favorite fast food restaurant. I would probably eat there everyday too if I could
I worked at in n out for years and there isnt a secret menu😂 we just do what ever weird ass burger u guys want. Thats why u see "protein style", "animal style", 4x4 ect... its bc people ask if you can make it a certain way and we do, just like onion wrap burger, someone asked for it to be made like that and it became so popular they added it to the menu for us to press on when you guys order. Its not on the physical menu bc lyndsi's grandfather had the menu so simple and lyndsi doesnt like changing the menu bc it has always been so simple
ok i swore up and down i was like " this guy looks so familiar but i cant remember" AND THEN BOOM , WORST COOKS OF AMERICA. brought back some good memories, cant believ all this time later, id be watching week long torture videos
Also great that you can be on keto and go there without ruining your diet, protein style is pretty great. I'm glad I live somewhere I can just decide to go to In-n-Out when I want to.
I love your videos! Of course I like the insane challenges you do but Im mainly talking about how awesome it is to watch your personality come through! Also… your editing style is peak and it makes it more fun to watch
genuinely so proud of how far you’ve come bro. I’ve been watching when you just had a few thousand and have watched every damn video. you’re a great guy who deserves this keep up the hard work!! Also go Ohio State 😤
Honestly you’re so underrated. I was surprised to see you have under 100k subs. I fully expected to see at least 300k. Continue this work and I don’t doubt you will have even more than that in a very short time. Love your videos ❤
Imma call it here your channel is gonna explode soon. Love the content man reminds me of 2016 UA-cam which i hope is a compliment because i intend it to be. Keep it up man in a weird way your low-key inspirational
I ate at In-N-Out for the very first time in June when I was visiting the UCLA campus in California. I Loved it. Hopefully, they will soon bring an In-N-Out Burger Franchise to New York City.
Hey bro, the scooby snack is actually meant for you dog/pet. We normally called them puppy patties, but scooby snack is way better. They don't put salt on it so your pup can have them without worrying about kidney or bladder stones.
10 miles of walking a day is literally freaking insane bro. with my pace that's 2.5 hours of walking a day. wtf? like 20k steps bruh. just go to a gym and lift weights for 45 minutes and you will burn more calories.
@@luminisant the comparison was between walking and going to the gym, but even when comparing lifting to running, the answer isn't as clear-cut as this. I'll just list some pros and cons from both lifting and running here so you can see a simplistic way of thinking regarding this matter cannot yield any worthwhile insights. running: + slightly better for cardiovascular and pulmonary health + burns more calories during the activity itself + low barrier to entry (basically anyone not very overweight can instantly start getting into it) + builds endurance/stamina - repetitive (psychologically boring, but also likely to cause overuse issues in the knees/ankles/hips) - does not build any muscle mass - only 2 reliable progression methods: run faster or run further (controlling the gradient can only be done in a gym, and adding weights to make running more challenging is almost always a bad idea) - high impact sport - overweight and obese people are highly likely to experience joint pain and injuries - poor carryover to other athletic abilities (only increases overall stamina/conditioning and has marginal benefits to balance) - ability to train depends on weather (even if you run in a blizzard, your results are going to be affected by weather conditions you cannot control, and thus you can't use any of that data to determine if you've made actual progress) lifting weights: + builds muscle mass and muscle endurance in the most effective way possible (additional muscle mass helps burn more calories passively, thus making lifting the better long term choice for weight loss) + extremely diverse (there are a billion different lifts to progress in) + low impact sport (good for joints and tendons, especially when approached sensibly) + burns more calories over time due to added muscle mass (typically a year of training will yield enough muscle mass to burn approximately 120-140 kcal/day AT REST) + tons of progression methods (weights, reps, sets, techniques, bar speed, accessory exercises etc. guaranteeing your progress will continue for a VERY long time) + perfect for overweight and obese people (lift, sit, lift, sit) -- arguably only swimming is superior for fatties as it puts 0 weight on joints, but since it doesn't build muscle it's not ideal in the long term either + teaches you much more (plate mathematics, social skills, unlocks actual new abilities like pull-ups/pistol squats) + high carryover to all sorts of athletic activities (throwing, tackling, martial arts, carrying etc.) + can train in any weather and at any time of day - might need to buy a membership (not really though, because body weight exercises achieve the same results) im not gonna say a "dark depressing gym" is a minus, because there are no such gyms. that's just an image you've sculpted for yourself to support your own narrative. gyms are highly welcoming environments and you can find one that suits you: there are powerlifting gyms, strongman gyms, olympic weightlifting gyms, crossfit gyms, general health/fitness gyms and so on. but in the end im just gonna tl;dr it for u: lifting is better because it builds quality body mass and makes you a more capable human being.
Love your recent food content, man! Especially the this and the Buc'ees videos. Your sense of humor and goofiness are great for the videos. I've been watching all your vids recently just dying laughing lol especially the Steelers video, as a Steelers fan, we hate but pity Browns fans for obvious reasons lol. Keep up the great content and go Steelers!
Just coming back to say since this video came out I’ve listened to Heart Attack Man a lot and they’ve become one of my most listened to bands on Spotify for the year and am now a huge fan of their music
Use code SIRYACHT50 to get 50% OFF your first Factor box plus 20% off your next month of orders at bit.ly/3VksTKi
hmm, I dunno…I’d say you had a lot of fiber…Onions, Tomatoes, Pickles, Lettuce. The BREAD!
lol man, the Scooby Snack is what people order for their dogs in the drive thru. Just like getting a Puppuccino from Starbucks 😂
Get that bread dude you put your body through so much so hope to see more sponsors realize what a great opportunity it is working with you. Ps I feel like you should do a Chipotle video next since it recently has trended for giving out smaller portions and so documenting that aspect would be nice to see. Chipotle has a secret menu too and the variety should make for a fun video where you aren't forced to give birth on the toilet after not going for days.
I ate one of those Factor meals and can confirm it was good 😋
This meal prep plans never ship to Hawaii :(
Sir Yacht!!! I’m actually Zane from the In-N-Out!!! I’m very happy that I was included in the video and it was a pleasure meeting you! Much Love!!!
ZANE! You were so nice man. Wish I would’ve met you earlier in the week. Please tell Patrick, Kevin and the squad I said hello!!!
Love Zane🫡🫡🫡
Hello fellow Zane
wait your Zane!?!?!!?
Zane you're so cool!!!
Californian’s advice. Get the fries “light well” if you want to eat them the regular way AND “well” if you want them as animal fries. They fry them longer.
it literally doesn't matter however the fries are done. In-N-out fries are complete garbage.
@@dzz443 fries light well literally taste like mcdonalds fries, but shitty opinions are what comment sections are for
Given how their fries are basically just long potato chips, always get them well done and eat them like they're chips.
They're made to dip in a chocolate shake 😊
@@Mauisnakewhich yours definitely is. In n out fries are made terribly. Literally every other fast food fry is better.
As someone who works at in n out, I can say I do this challenge every week and I am not tired of it 5 years later
Heck yeah
Can’t beat the freshness of in n out. Not too much processed stuff…. Just the burger buns, but I just get the protein style or Flying Dutchman. I just wish they fried the fries in beef tallow, as it tastes much better
I had a friend who had the same thing about working at Chipotle. Who knew that actually good food makes you not tired of it
In and out is flavorless as hell, it's literally worse than McDonalds....
@@drunkhusband6257that is processed food from McD that your missing. Frozen with tons of chemicals that I can’t pronounce
One thing I gotta say I love is how you treat fast food workers man. Lots of content creators treat them like props for their videos, you’re a respectful dude and that’ll take you far in life. Keep up the good content 🙏
I didn’t say this as much as I wanted to in the video. But this video doesn’t happen without a sponsor. A sponsor doesn’t happen without some viewership. And viewership doesn’t happen without every individual that has consumed the content
Whether this is your first video or you are a returning viewer, you all have changed my life in a short 5 months, and I am so damn thankful for each one of you ❤
4 likes 0 replies let’s change that
🐻
You’re the reason I watch UA-cam
Man I love watching your videos. Sad I missed you when you went to the marlins I just be working there
awwww
Patrick and Kevin are peak examples of being your best self. Be kind and be genuine.
Amen!
Can already say it’s a sir yacht classic (this channel has become my obsession and safe place)
lmao thank you hope you enjoy
You should go vegan for a week @@siryacht
I know where you live
@@smcrrll4 he loves shoving meat in his mouth. its impossible
Your safe here
THERE IS NO WAY, I WAS REWATCHING THAT WORST COOKS SEASON A FEW DAYS AGO. Chef Anne making you say "I am Joey"😂You were always my favorite of that season.
HAHAHA THAT’S AWESOME!!! I miss Chef Anne so much, I loved that show!!!
Thanks so much I really appreciate that😎
I am severely sick and nauseous with a stomach bug, getting drunk and watching someone binge eat is the most satisfying thing I’ve experienced in the last three years. Thank you truly.
10/10 compliment tysm
wait what you're drinking with a stomach bug
@@luminisant yes I am a 25 yr old alcoholic unfortunately
@@anindustryplant7449 hope you can get sober dude, I know that it's tough
Just don't get any more drink
I buy 4 mikes harder lemonade 25oz cans a day which is 8 12oz cans. Cost $15 dollars and has 2,800 calories of sugar and carbs a week. So 19,600 calories a week and $105.00 a week. That’s $5,460.00 a year to drink 8 12oz cans a night. 145,600 empty calories a year. This is truly a marathon of addiction to a malfunctioning kidney/liver disease. I would make a video about it if I wasn’t working all the time to support it. Subscribed. I love your flow.
Playing an outdoor sport in the middle of the day in Arizona is peak smooth brain behavior
Did you expect anything else from me 😂
As an Arizona Native of 60 years, this is very on point.
@@siryachtdude no offense but you are probably one of the bigger sissies on youtube
He said it was 95 😂 thats not bad here lmao
@@jacobisenhour4935Y'all are built different for sure lol
The relationships you formed with the employees there made my heart happy:)
I'd be down for a "I ate healthy for a week" video
It would be my toughest challenge. I will do it sometime soon!
@@siryacht just have factor aye
He should eat salads or juice cleanse for a week and try to gain weight. No exercise try to eat a lot.
@@choreomaniac fantastic idea
@@siryachtit would be cool if you hired or got in touch with a nutritionist so you had a solid week plan!
So happy you're blowing up. This is a very entertaining channel!
It's also very comforting to see that you look relatively healthy still. Great way to champion lots of walking and running in your life.
Plumber rubbing his hands together every time you upload
My plumber’s family is eating good for sure
as a plumber clogged toilets are honestly the second worst thing you could work on
@@clubs9491 whats the first?
I must know the first @@clubs9491
@@evandriver7640 I'ma say pulling said clogged toilet up to clear it thru the flange, yuck.
My fave part of your channel is the narration it’s like when you ask a kid “how was school” and they’re a yapper.
Honored to be your graphic designer and the one who photoshops your insane thumbnails 😂
Thumbnail is sick
Thank you Nicole for your service. Sir Yacht is the Fast Food Mr Beast
@@nnnnfff thank you! 🫡
@@TheGeorgeous HAHA I love that. Happy to contribute to a fast food icon 🤘🏻
You’re the goat
Exactly what I needed to hear man.I’ve been feeling down because of my height and the way I presented myself due to laziness.I opened up to a friend and he stated the same things you mentioned and even elevated my self confidence.We do have a similar childhood Dillion..I feel a-lot better after understanding and listening to your message.Thank you.
“When I have In-n-Out I don’t ever feel like a POS” is the best way to describe having In-n-Out and why it needs to be everywhere
That specific In-N-Out is my favorite location
you being childhood friends with eric from heart attack man is the funniest shit ever
The chopped chillies on everything are a game changer. And well done fries.
Layered Animal Fries Cooked “Light Well”
Yeah
@@wegotit2587interesting, I like my animal fried extra crispy
May I add that In N Out has been a LONG TIME supporter of drag racing..
dating back to Irwindale Raceway in So. Cal. where the family were half owners of one of the most popular drag strips in America.
May I add, you HAVE to eat their burgers in CALIFORNIA!!
Being friends with Eric and eating at my local In N Out made this a trippy video, love it
What a vibe haha
"What's up, my rock" is a beautiful way to greet someone
You inspired me to do a day of glizzies, I haven't had a hotdog in 30 years, so I ate 4 hotdogs at 4 different restaurants.
This is inspirational
The glizzer 🙏
The heartburn must’ve been awful
Nice
You’re a legend
This channel deserves way more subscribers, I haven’t sat down and watched a video all the way through like this in forever. Thank you😭
congrats on the first sponsorship! well deserved
Thank you so much 😀
Ok but why was I crying when you said goodbye to Patrick 😢😢😢
This is the go-to channel to watch while I’m eating.
It makes me feel less bad and is probably curing my ED!
Edit: take ED either way you understand it LMAO. This is unintentionally very funny 😂
seriously though. Watching other people eat ungodly amounts of food genuinely helps a lot with eating disorders.
Sir Yacht has not helped me with my erectile disfunction yet :/
Dare I ask how watching a food video cures your erectile dysfunction?
Glad you’re popping chubs again my man! 💪😤
ME TOO him and eriktheelectric
also im so proud of you!! we got this 🙌
True, it sorta makes me feel better about eating different types of food without feeling terrible afterwards and seeing nothing bad could really happen, especially if their my favorite UA-camrs.
I love getting a lemon-up (lemonade mixed with 7up) as my drink when I go to in n out 😊❤
Looks like the In-N-Out helped stimulate some stache growth. Congrats!
Thanks I shaved it last night LMAO
Congrats to you man for getting sponsored! You looked really happy when you said Factor was your first sponsor
Do Culver's next
Probably the best fast food right there. Severely underrated.
The butter buns help with the constipation issues 💩
Agreed
Yes!!!
in and out patties are too thin! Whataburger is better
half chocolate half vanilla shake
Cheese Burger w/ cold cheese extra raw onions and triple (extra extra ) pickles
well done fries
is my go to order
Why the cheese and onions
Love those pickles
Congrats on the sponsorship! You definitely deserve it with the time and effort you put into your vids
Thanks a ton!
Trey being here was so random 😭😭😭
fr
The legend of Sir Yacht continues. Your videos are must-watch content. And congrats on the sponsor!!! Awesome to see you getting your bag, especially if it means we’ll get longer videos like this one!
Who doesn't poop after IN-and-OUT.... it's right it the name ! sir yacht Has the non-pooping game one point ! a Two in one challenge video ! 😂
Someone said your channel is their safe place, and it's honestly the best description possible. No matter how shit my day is going, all I gotta do is watch one of your videos and I immediately start feeling better. Keep up the incredible work, you're already a legend in our eyes!
That means so much to me for real❤
Bro I eat my meals to your videos. Take that compliment wisely. You're rather special!
Side note; i was hoping to purchase merchandise although it was only US only so RIP !
YOU NEED TO TRY A LEMON-UP!! Another "secret menu" item. It's their house pink lemonade mixed with 7 up. Best drink by far
My sister has worked at in n out for over 10 years. It’s truly an awesome company and imo the best fast food burger in Cali. Like you said, in addition to the food being great the people that work there are also awesome and the service is always great.
I’m actually from Baldwin Park which is where the first in n out was opened so it’s always been my favorite fast food restaurant. I would probably eat there everyday too if I could
My boy. Went from looking forward to nothing to looking forward to your videos. Awesome content.
damn. i felt this
Thanks for being here, Hunter. I really appreciate you ❤
I worked at in n out for years and there isnt a secret menu😂 we just do what ever weird ass burger u guys want. Thats why u see "protein style", "animal style", 4x4 ect... its bc people ask if you can make it a certain way and we do, just like onion wrap burger, someone asked for it to be made like that and it became so popular they added it to the menu for us to press on when you guys order. Its not on the physical menu bc lyndsi's grandfather had the menu so simple and lyndsi doesnt like changing the menu bc it has always been so simple
If it’s not on the menu then you’d have to know beforehand hence it being a secret menu.
ok i swore up and down i was like " this guy looks so familiar but i cant remember" AND THEN BOOM , WORST COOKS OF AMERICA. brought back some good memories, cant believ all this time later, id be watching week long torture videos
Thanks so much for watching!! WCIA was a blast hahaha
Dude no way treyten is friends with a legend like you that’s so sick
ikr
Bro is the embodiment of all American stereotypes.
More like Midwestern White dude stereotype. Sticking to basics and what he knows.😂
@@wegotit2587 More like a Nightmare to a leftist.
@@christianhooligan573fact checked by true American patriot ✅✅✅✅✅✅🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🦅🦅🦅🦅🦅
Also great that you can be on keto and go there without ruining your diet, protein style is pretty great. I'm glad I live somewhere I can just decide to go to In-n-Out when I want to.
In-N-Out is truly the GOAT. Super affordable, really fresh never frozen ingredients, amazing customer service. I eat there at least 2-3 times a week 😅
I love your videos! Of course I like the insane challenges you do but Im mainly talking about how awesome it is to watch your personality come through! Also… your editing style is peak and it makes it more fun to watch
Lettuce talk about how grilly awesome these videos have bun!!! Never meaty-ocre, always beefy!! Flipping great.
16.09 kms per day is wild. Good on you bro. Love from New Zealand 🇳🇿
Unexpected Heart Attack Man! Love them, I've seen them twice and was lucky enough to be guest listed for a show back in December
genuinely so proud of how far you’ve come bro. I’ve been watching when you just had a few thousand and have watched every damn video. you’re a great guy who deserves this keep up the hard work!!
Also go Ohio State 😤
the shout out to eric was the wildest thing, I've been listening to heart attack man for years lol
Love them!!
Sameeee
I bought your Ikea themed merch shirt for my gf's birthday since she loves their meatballs, and it went over well. Thanks bro.
That heely shot was cool af
Honestly you’re so underrated. I was surprised to see you have under 100k subs. I fully expected to see at least 300k. Continue this work and I don’t doubt you will have even more than that in a very short time. Love your videos ❤
17:54 bro is so excited to see Kevin lmao
Seeing this in my recommended after working at in n out reminds me of eating it basically 5 days a week during my highschool summers lol
ayyyy my favorite youtube channel to watch when i eat! lol
It’s an eat-a-long! Hahaha
@@siryacht lollllll
You better be eating in n out
@@iP0intNLaugh no
@@monkagaming420 next time then
how have i never come acroos this dude, by far one of the best creators, keep it up dude i goota subscribe
Imma call it here your channel is gonna explode soon. Love the content man reminds me of 2016 UA-cam which i hope is a compliment because i intend it to be. Keep it up man in a weird way your low-key inspirational
Bro cooked like shiiiiiiiiiit and still got them paychecks rollin for 2 seasons Big Ups G
yatch got so done with these challenges, he finna decided to treat himself!!!
This week was a vacation!
Absolulty winning at all times. These edits, content and comedy. As a fellow Cleveland guy, I'm fully vested now.
Just got some merch! This channel is everything!
Recently been binge watching your videos became a fan. take love from Bangladesh 🇧🇩❤️
Thank you for “spreading” the good word on In-N-out being the greatest fast food burger ever!
Surprised bro didn’t die from hunger while waiting in them long ass lines
sir yacht, you have quickly become my favorite UA-camr. I’m gonna have to go rewatch that season of worst cooks because I had NO idea that was you
You got yourself a new subscriber.
Just the flow of the video and your concepts are so refreshing and enjoyable
factor sponsoring a video like THIS is iconic!
I ate at In-N-Out for the very first time in June when I was visiting the UCLA campus in California. I Loved it. Hopefully, they will soon bring an In-N-Out Burger Franchise to New York City.
In-N-Out does not franchise
you can technically order a 4x4 with no bun and another 4x4 and build it yourself. Saw a dude eat it when I worked there.
how much does one 4x4 cost
NOWAY treyten, I watch him all the time love both your vids
Bro failed the challenge as soon as he started eating sunscreen. :((
Hey bro, the scooby snack is actually meant for you dog/pet. We normally called them puppy patties, but scooby snack is way better. They don't put salt on it so your pup can have them without worrying about kidney or bladder stones.
How do you not shit for 4 days???????
I love In N Out , real ingredients and best value and taste 😍😍😍my only hamburger spot
Start adding a poop emoji to the chart and track those. Thanks
Honestly, this channel makes me wanna eat more food. I love it!
I was here at 30k subs, I’m an og
Thank you😎
@@siryachtlove this channel
the fact you were in a tv is amazing, btw please do subway, this is the second time I've asked
10 miles of walking a day is literally freaking insane bro. with my pace that's 2.5 hours of walking a day. wtf? like 20k steps bruh. just go to a gym and lift weights for 45 minutes and you will burn more calories.
If he did walking and 45 min of lifting, he could pretty much eat whatever.
running burns way more calories than lifting and who wants to spend all their time in a dark depressing gym
@@luminisant the comparison was between walking and going to the gym, but even when comparing lifting to running, the answer isn't as clear-cut as this.
I'll just list some pros and cons from both lifting and running here so you can see a simplistic way of thinking regarding this matter cannot yield any worthwhile insights.
running:
+ slightly better for cardiovascular and pulmonary health
+ burns more calories during the activity itself
+ low barrier to entry (basically anyone not very overweight can instantly start getting into it)
+ builds endurance/stamina
- repetitive (psychologically boring, but also likely to cause overuse issues in the knees/ankles/hips)
- does not build any muscle mass
- only 2 reliable progression methods: run faster or run further (controlling the gradient can only be done in a gym, and adding weights to make running more challenging is almost always a bad idea)
- high impact sport
- overweight and obese people are highly likely to experience joint pain and injuries
- poor carryover to other athletic abilities (only increases overall stamina/conditioning and has marginal benefits to balance)
- ability to train depends on weather (even if you run in a blizzard, your results are going to be affected by weather conditions you cannot control, and thus you can't use any of that data to determine if you've made actual progress)
lifting weights:
+ builds muscle mass and muscle endurance in the most effective way possible (additional muscle mass helps burn more calories passively, thus making lifting the better long term choice for weight loss)
+ extremely diverse (there are a billion different lifts to progress in)
+ low impact sport (good for joints and tendons, especially when approached sensibly)
+ burns more calories over time due to added muscle mass (typically a year of training will yield enough muscle mass to burn approximately 120-140 kcal/day AT REST)
+ tons of progression methods (weights, reps, sets, techniques, bar speed, accessory exercises etc. guaranteeing your progress will continue for a VERY long time)
+ perfect for overweight and obese people (lift, sit, lift, sit) -- arguably only swimming is superior for fatties as it puts 0 weight on joints, but since it doesn't build muscle it's not ideal in the long term either
+ teaches you much more (plate mathematics, social skills, unlocks actual new abilities like pull-ups/pistol squats)
+ high carryover to all sorts of athletic activities (throwing, tackling, martial arts, carrying etc.)
+ can train in any weather and at any time of day
- might need to buy a membership (not really though, because body weight exercises achieve the same results)
im not gonna say a "dark depressing gym" is a minus, because there are no such gyms. that's just an image you've sculpted for yourself to support your own narrative. gyms are highly welcoming environments and you can find one that suits you: there are powerlifting gyms, strongman gyms, olympic weightlifting gyms, crossfit gyms, general health/fitness gyms and so on.
but in the end im just gonna tl;dr it for u: lifting is better because it builds quality body mass and makes you a more capable human being.
@@miskee11if you think running doesn’t build muscle mass you probably haven’t ran enough.
Just discovered your channel. Keep it up. Vibes are immaculate ✨
SPONSORSHIP ALERT!! 🗣️🗣️🗣️
Mr. Yacht is the reason im back to watching youtube consistently
Thank you!!
Love your recent food content, man! Especially the this and the Buc'ees videos. Your sense of humor and goofiness are great for the videos. I've been watching all your vids recently just dying laughing lol especially the Steelers video, as a Steelers fan, we hate but pity Browns fans for obvious reasons lol. Keep up the great content and go Steelers!
I love watching these videos, some of the only videos i can watch all the way through these days
I have a felling that one day your going to be a verrrrrryyyyy successful UA-camr, this video was awesome. Great job man.
Truly inspiring, thank you. And super original video!
9:06 “we walked back to in and out…. After fucking!” 😂😂😂😂
The whole grilled onion wrapped flying Dutchman is my new favorite and I’ve been going over 25 yrs 😂
Just coming back to say since this video came out I’ve listened to Heart Attack Man a lot and they’ve become one of my most listened to bands on Spotify for the year and am now a huge fan of their music
So glad I found sir yacht early
I love the anticipation waiting for you to post lol
In-n-out pink lemonade is SO GOOD