Quiet Mind, Steady Heart Meditation - Jack Kornfield

During these challenging times it's important to steady our hearts so we can tend ourselves and then respond and tend the world around us from a place of a wiser, more peaceful heart.
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𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤:
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This meditation was originally livestreamed by InsightLA on 8/16/20