Red Mesa Just Move It

For 23 years, Navajo communities and chapters have taken action concerning their health and physical fitness by Just Moving It. This short video highlights and showcases community and tribal members at the 2015 Red Mesa, AZ Just Move It event. Just Move It is a free summer physical activity program consisting of fun runs and walks across the Navajo Nation. Red Mesa is a chapter within the Shiprock Service Unit which is part of the Navajo Area Indian Health Service.