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That was explained so well. Thank you
Can you comment on "Nerve Palsy" at the 2:00 mark? I'm 3 months post surgery from Reverse Arthoplasty and am having a new pain when doing my arm lift therapies.
So what are the limitations for lifting weights
some say 10# on the affected arm, some say 20#
That was explained so well. Thank you
Can you comment on "Nerve Palsy" at the 2:00 mark? I'm 3 months post surgery from Reverse Arthoplasty and am having a new pain when doing my arm lift therapies.
So what are the limitations for lifting weights
some say 10# on the affected arm, some say 20#