The FitnessGram Pacer Test is a multistage aerobic capacity test that assesses an individual’s ability to sustain a moderate to high-intensity exercise over a prolonged period. The test involves running back and forth between two lines 20 meters apart, with the pace increasing every minute.
The FitnessGram Pacer Test is a multistage aerobic capacity test that assesses an individual’s ability to sustain a moderate to high-intensity exercise over a prolonged period. The test involves running back and forth between two lines 20 meters apart, with the pace increasing every minute.
can you upload a version without the steward? his wig is really distracting